365 Jours Au Top Prendre Soin De Soi Des Autres Et De La Planete Chaque Jour De Lannee

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Above the Clouds

Above the Clouds Pdf/ePub eBook Author: ,
Editor: HarperCollins
ISBN: 0062965050
FileSize: 1889kb
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Above the Clouds by , Summary

"Kilian Jornet is the most dominating endurance athlete of his generation."—NEW YORK TIMES "Inspiring and humbling"— ALEX HONNOLD The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. Kilian Jornet has broken nearly every mountaineering record in the world and twice been named National Geographic Adventurer of the Year. In 2018 he summitted Mount Everest twice in one week—without the help of bottled oxygen or ropes. As he recounts a life spent studying and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature—simplicity, freedom, and spiritual joy—and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest inspiration.

The Earth's Blanket

The Earth's Blanket Pdf/ePub eBook Author: Nancy J. Turner
Editor: D & M Publishers
ISBN: 9781926706184
FileSize: 520kb
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The Earth's Blanket by Nancy J. Turner Summary

Renowned ethnobotanist Nancy Turner brings together decades of experience working with First Nations in the Pacific Northwest. In The Earth’s Blanket, she explores the wealth of ecological knowledge and the deep personal connection to the land and its history that is encoded in indigenous stories and lifeways, and asks what they can teach all of us about living in harmony with our surroundings. Scholarly in its thinking but accessible in its writing, The Earth’s Blanket combines first-person research with insightful critiques of Western concepts of environmental management and scientific ecology to propose how systems of traditional ecological knowledge can be recognized and enhanced. It is an important book, a magnum opus with the power to transform our way of thinking about the Earth and our place within it.

Guide for the Care and Use of Laboratory Animals

Guide for the Care and Use of Laboratory Animals Pdf/ePub eBook Author: Institute for Laboratory Animal Research,Commission on Life Sciences,Division on Earth and Life Studies,National Research Council
Editor: National Academies Press
ISBN: 0309588693
FileSize: 987kb
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Guide for the Care and Use of Laboratory Animals by Institute for Laboratory Animal Research,Commission on Life Sciences,Division on Earth and Life Studies,National Research Council Summary

A respected resource for decades, the Guide for the Care and Use of Laboratory Animals has been revised by a committee of experts, based on input from scientists and the public. The Guide incorporates recent research on commonly used species, including farm animals, and includes extensive references. It is organized around major components of animal use: Institutional policies and responsibilities. The committee discusses areas that require policy attention: the role and function of the Institutional Animal Care and Use Committee, protocols for animal care and use, occupational health and safety, personnel qualifications, and other areas. Animal environment, husbandry, and management. The committee offers guidelines on how to design and run a management program, addressing environment, nutrition, sanitation, behavioral and social issues, genetics, nomenclature, and more. Veterinary care. The committee discusses animal procurement and transportation, disease and preventive medicine, and surgery. The Guide addresses pain recognition and relief and issues surrounding euthanasia. Physical plant. The committee identifies design and construction issues, providing guidelines for animal-room doors, drainage, noise control, surgery, and other areas. The Guide for the Care and Use of Laboratory Animals provides a framework for the judgments required in the management of animal facilities--a resource of proven value, now updated and expanded. This revision will be important to researchers, animal care technicians, facilities managers, administrators at research institutions, policymakers involved in research issues, and animal welfare advocates.

What Your Aches and Pains Are Telling You

What Your Aches and Pains Are Telling You Pdf/ePub eBook Author: Michel Odoul
Editor: Simon and Schuster
ISBN: 1620556766
FileSize: 1981kb
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What Your Aches and Pains Are Telling You by Michel Odoul Summary

Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body • Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you • Shows how the body part affected as well as which side it is on pinpoints what your soul is trying to tell you and what you need to work through emotionally • Explains the Yin-Yang energetic correspondences of the body: the Yang axis of the shoulders, the Yin axis of the hips, and the Yin-Yang maternal/paternal connections Our body speaks. Physical complaints--allergies, fever, sore throat, inflammation, cysts, backache, migraines, sinus problems, sciatica, dizzy spells, and even cancer--are all signs of deep tensions inside of us are seeking expression. This is why, given the same genetic foundation, one individual develops a specific illness while another remains in good health. Drawing on 20 years of experience and several thousand individual consultations with patients, Michel Odoul shows the “proof” of this lies in the clear correspondences between emotional and mental tensions and specific ailments. The author reveals how every illness or trauma is a signal of incredible precision: The part of the body affected pinpoints what your inner being is trying to tell you and what you need to work through emotionally. Providing a reference grid of body-mind connections, he explains, for example, how skin conditions reflect difficulties with aggression from the outside world and knee problems indicate inflexibility or tension in relationships. He shows not only how each side of the body has specific meanings and connections to emotions, relationships, and family but also how the upper and lower halves of the body have specific connections--together forming four quadrants with unique Yin-Yang balances, where Yin represents emotional issues and Yang represents action/inaction. He also explores the role of the meridians of Chinese medicine in distributing emotional and mental energy throughout the body. Offering keys to decipher what the body is trying to tell us, the author shows that we can learn to see physical ailments not as something caused by chance or fate but as a message from our heart and soul. By releasing the energies and patterns they point to, we can return to a state of health and forward movement on our path through life.

In Defiance

In Defiance Pdf/ePub eBook Author: Gabriel Nadeau-Dubois
Editor: Between the Lines
ISBN: 1771131837
FileSize: 1793kb
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The World According to Anna

The World According to Anna Pdf/ePub eBook Author: Jostein Gaarder
Editor: Weidenfeld & Nicolson
ISBN: 0297609750
FileSize: 1321kb
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The World According to Anna by Jostein Gaarder Summary

When fifteen-year-old Anna begins receiving messages from another time, her parents take her to the doctor. But he can find nothing wrong; in fact he believes there may be some truth to what she is seeing. Anna is haunted by visions of the desolate world of 2082. She sees her great-granddaughter, Nova, roaming through wasteland with a band of survivors, after animals and plants have died out. The more Anna sees, the more she realises she must act to prevent the future in her visions becoming real. But can she act quickly enough? 'Compelling' Sunday Times

Going Up the River

Going Up the River Pdf/ePub eBook Author: Joseph T. Hallinan
Editor: Random House
ISBN: 0375506934
FileSize: 1262kb
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Going Up the River by Joseph T. Hallinan Summary

The American prison system has grown tenfold in thirty years, while crime rates have been relatively flat: 2 million people are behind bars on any given day, more prisoners than in any other country in the world — half a million more than in Communist China, and the largest prison expansion the world has ever known. In Going Up The River, Joseph Hallinan gets to the heart of America’s biggest growth industry, a self-perpetuating prison-industrial complex that has become entrenched without public awareness, much less voter consent. He answers, in an extraordinary way, the essential question: What, in human terms, is the price we pay? He has looked for answers to that question in every corner of the “prison nation,” a world far off the media grid — the America of struggling towns and cities left behind by the information age and desperate for jobs and money. Hallinan shows why the more prisons we build, the more prisoners we create, placating everyone at the expense of the voiceless prisoners, who together make up one of the largest migrations in our nation’s history.