Summary of Can't Hurt Me: Master Your Mind and Defy the Odds: Conversation Starters by London Sky Press

Summary of Can't Hurt Me: Master Your Mind and Defy the Odds: Conversation Starters
  • Title : Summary of Can't Hurt Me: Master Your Mind and Defy the Odds: Conversation Starters
  • Author : London Sky Press
  • Publisher : Blurb
  • ISBN Code : 9780368419676
  • Pages : 78
  • Format : Pdf - ePub
  • Language : English
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Summary:

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins: Conversation Starters David Goggin's childhood was a nightmare and was thus destined for failure. Battling against the odds, he transformed himself into the person he wanted to be through self-discipline, hard work, and mental toughness. He went on to become one of the world's most outstanding endurance athletes, a Navy SEAL, and a U.S Armed Forces icon. He is "The Fittest (Real) Man in America" according to Outside magazine. Most people achieve just 40 percent of their potential. To tap into the remaining 60 percent, mental discipline, fortitude, and sacrifice have to be used, he says. Can't Hurt Me offers powerful lessons for people who want to set and achieve their goals, according to Men's Health Magazine. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: - Foster a deeper understanding of the book - Promote an atmosphere of discussion for groups - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters. (c) Copyright 2019 Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.


Can't Hurt Me by David Goggins

Can't Hurt Me
  • Title : Can't Hurt Me
  • Author : David Goggins
  • Publisher :
  • ISBN Code : 9781544507859
  • Pages : 364
  • Format : Pdf - ePub
  • Language : English
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Summary:

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


Workbook for Can't Hurt Me by BetterMind WorkBkz

Workbook for Can't Hurt Me
  • Title : Workbook for Can't Hurt Me
  • Author : BetterMind WorkBkz
  • Publisher :
  • ISBN Code :
  • Pages : 58
  • Format : Pdf - ePub
  • Language : English
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Summary:

Are you ready to successfully transform your life, push past pain, destroy fear and attain your full potential? Disclaimer: This Book is an unofficial book but written with the best of intentions. This book is a companion book to "Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins". He shares his story of how he was able to completely turn around his life for the best and takes us through his nightmare childhood filled with poverty, lack, emotional and physical abuse, prejudice and depression. And then provides the life tools needed to transform himself from a depressed young man with no focus and future in the U.S Armed Forces, into one of the toughest endurance athletes and record breakers in the world. Without commitment, dedication, purpose and intention, achieving the goals from the original book is impossible. And this book provides the much needed guide for you to reach your potential and surpass it. Each section of the original book has been comprehensively covered and broken down, giving you more perspective with; thought-provoking questions, goals to set for yourself, key takeaways/talking points, lessons, self-reflection notes and a lots more. And don't forget to have fun - While at it. This Workbook Will aid in your path to growth, confidence, and believing in yourself. Scroll up and buy this book now to unlock your potentials


Living with a SEAL by Jesse Itzler

Living with a SEAL
  • Title : Living with a SEAL
  • Author : Jesse Itzler
  • Publisher : Center Street
  • ISBN Code : 1455534692
  • Pages : 256
  • Format : Pdf - ePub
  • Language : English
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Summary:

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.


Rewire Your Mindset by Brian Keane

Rewire Your Mindset
  • Title : Rewire Your Mindset
  • Author : Brian Keane
  • Publisher :
  • ISBN Code : 9781781334232
  • Pages : 334
  • Format : Pdf - ePub
  • Language : English
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Summary:

Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.


American Wife by Taya Kyle,Jim DeFelice

American Wife
  • Title : American Wife
  • Author : Taya Kyle,Jim DeFelice
  • Publisher : William Morrow
  • ISBN Code : 9780062430199
  • Pages : 384
  • Format : Pdf - ePub
  • Language : English
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Summary:

The widow of "American Sniper" Chris Kyle shares their private story: an unforgettable testament to the power of love and faith in the face of war and unimaginable loss—and a moving tribute to a man whose true heroism ran even deeper than the legend In early 2013, Taya Kyle and her husband Chris were the happiest they ever had been. Their decade-long marriage had survived years of war that took Chris, a U.S. Navy SEAL, away from Taya and their two children for agonizingly long stretches while he put his life on the line in many major battles of the Iraq War. Then, the unthinkable. On February 2, 2013, Chris and his friend Chad Littlefield were killed while attempting to help a troubled vet. In an instant, Taya became a single parent of two. A widow. A young woman facing the rest of her life without the man she loved. Chris and Taya's remarkable story has captivated millions through Clint Eastwood's blockbuster, Academy Award-winning film American Sniper. Now, with trusted collaborator Jim DeFelice, Taya writes in never-before-told detail about the hours, days, and months after his shocking death. And yet throughout, friendship, family, and a deepening faith were lifelines that sustained her and the kids when the sorrow became too much. American Wife is one of the most remarkable memoirs of the year—a universal chronicle of love and heartbreak, service and sacrifice, faith and purpose that will inspire every reader.


The Fitness Mindset by Brian Keane

The Fitness Mindset
  • Title : The Fitness Mindset
  • Author : Brian Keane
  • Publisher :
  • ISBN Code : 9781781332528
  • Pages : 186
  • Format : Pdf - ePub
  • Language : English
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Summary:

Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.


Unbeatable Mind by Mark Divine

Unbeatable Mind
  • Title : Unbeatable Mind
  • Author : Mark Divine
  • Publisher : CreateSpace
  • ISBN Code : 9781508730514
  • Pages : 248
  • Format : Pdf - ePub
  • Language : English
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Summary:

With over 100 Five-Star Reviews, Unbeatable Mind (2nd Edition) has deeply impacted the lives of thousands of people seeking strength in their thinking, mental-state, and self-development with a curated package of tools and techniques not easily found anywhere else. In this revised and updated version of Unbeatable Mind (3rd Edition), Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error proving to thousands of clients that they are capable of twenty times more than what they believe. The powerful principles for forging deep character, mental toughness and an elite team provided in this book are the foundation of the Unbeatable Mind 'working in' program of Divine's SEALFIT Academies and renowned Kokoro Camp. They are being employed by a growing number of coaches, professors, therapists, doctors and business professionals worldwide. > Commander Divine is a retired Navy SEAL and human performance expert who works with elite military, sport and corporate teams, SEAL / SOF candidates and others seeking to maximize their potential, leading to more balanced success and happiness. The training is leading to breakthroughs in all walks of life and and cultivating a robust community of practitioners. > This book will specifically help you develop: > Mental clarity- to make better decisions while under pressure. > Concentration - to focus on the mission until victory is assured. > Awareness - to be more sensitive to your internal and external radar. > Leadership authenticity - to be a heart-centered leader and service oriented teammate. > Intuition - to learn to trust your gut and use mental imagery to your advantage. > Offensive "sheepdog" mindset - to avoid danger and stay one step ahead of the competition or enemy. > Warrior spirit - to deepen your willpower, intention and connection with your spiritual self.


Shabash! by Ann Walsh

Shabash!
  • Title : Shabash!
  • Author : Ann Walsh
  • Publisher : Dundurn
  • ISBN Code : 1459703065
  • Pages : 112
  • Format : Pdf - ePub
  • Language : English
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Summary:

Rana’s on the team — but is he still all alone? Short-listed for the 1996 Silver Birch Award As a Sikh living in small-town British Columbia, Rana knows he is different. In fact, he is the first Sikh in Dinway to try out for the hockey team. But Rana persists, making the team and meeting Les, who becomes fast friends with him. Still, the bullying from his teammates and community members continues. Then, just before the most important game of the season, an extraordinary event interrupts the lives of everyone in Dinway, and Rana risks everything.


The Message Game: A Guide to Dating at the Touch of a Button by Ice White

The Message Game: A Guide to Dating at the Touch of a Button
  • Title : The Message Game: A Guide to Dating at the Touch of a Button
  • Author : Ice White
  • Publisher : Olcan Press
  • ISBN Code : 1916000665
  • Pages : 257
  • Format : Pdf - ePub
  • Language : English
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Summary:

The Message Game is about many things. It's not just a dating guide for men to get dates quickly and efficiently through dating apps like Tinder, or social media. It's about becoming a good communicator, knowing how to lead conversations and being able to set up genuinely fun activities that maximize your sexual results and relationships. With hundreds of analyzed screenshots collected from dedicated Message Game followers and Ice White himself, this is a visual guide with real stories of sex and adventures, and real conversations that have provided an understanding of successes and failures. All the learning has been done for you and compiled into a structured guide that can answer all your possible questions. From maximizing how many contacts and phone numbers you get to setting up dates quickly, from getting dates to getting laid, and from logistics to escalation. The book also features special sections that are especially useful, such as: The Situation Index - A table of common situations with references to every single page that has explained or showed the given situation. She isn't responding? She doesn't want anything serious? She says she is busy? She is only visiting your town or city? She thinks you just want sex? Whatever it is, we have the pages. Frequently Asked Questions - A summary of many common questions, such as how long you should wait to reply, how iften you should message someone, if you should use Tinder superlikes, if you should swipe a certain way on Tinder, and SO MUCH MORE. Without hesitation, this book is your own personal guide to getting the dates you want as frequently as possible.


Dozakhnama by Rabisankar Bal

Dozakhnama
  • Title : Dozakhnama
  • Author : Rabisankar Bal
  • Publisher : Random House India
  • ISBN Code : 8184003803
  • Pages : 544
  • Format : Pdf - ePub
  • Language : English
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Summary:

Dozakhnama: Conversations in Hell is an extraordinary novel, a biography of Manto and Ghalib and a history of Indian culture rolled into one. Exhumed from dust, Manto’s unpublished novel surfaces in Lucknow. Is it real or is it a fake? In this dastan, Manto and Ghalib converse, entwining their lives in shared dreams. The result is an intellectual journey that takes us into the people and events that shape us as a culture. As one writer describes it, ‘I discovered Rabisankar Bal like a torch in the darkness of the history of this subcontinent. This is the real story of two centuries of our own country.’ Rabisankar Bal’s audacious novel, told by reflections in a mirror and forged in the fires of hell, is both an oral tale and a shield against oblivion. An echo of distant screams. Inscribed by the devil’s quill, Dozakhnama is an outstanding performance of subterranean memory.


Quarterlife Crisis by Alexandra Robbins,Abby Wilner

Quarterlife Crisis
  • Title : Quarterlife Crisis
  • Author : Alexandra Robbins,Abby Wilner
  • Publisher : Penguin
  • ISBN Code : 1101215860
  • Pages : 224
  • Format : Pdf - ePub
  • Language : English
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Summary:

While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.


The Little Silver Notebook for Can't Hurt Me by David Goggins by Deep Work Publications

The Little Silver Notebook for Can't Hurt Me by David Goggins
  • Title : The Little Silver Notebook for Can't Hurt Me by David Goggins
  • Author : Deep Work Publications
  • Publisher : Independently Published
  • ISBN Code : 9781793824769
  • Pages : 112
  • Format : Pdf - ePub
  • Language : English
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Summary:

Important: this is a lined writing notebook for you to write everything you are learning about mastering your mind and defy the odds as you read the book - Can't Hurt Me, by David Goggins. As you read the Can't Hurt Me, by David Goggins, write what you are learning and take action! Use The Little Silver Notebook for Can't Hurt Me by David Goggins to write the important lessons you extract learn and apply the main ideas, key points and principles from the original book by recording your lessons in this book. You can use it as your diary, writing book, notebook, journal or even a book to doodle in. For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. Since its first release, the international bestseller has sold millions of copies and counting, proving the fact that David Goggins' principles are just relevant for anyone in any society no matter their race and gender. The book has helped many individuals and teams to move from being serial self-help book readers to becoming highly productive people who learn and put into practice what they have learned. Become a master at your craft by reading, learning and acting upon your newly found knowledge wisdom and experiences. Highlight and capture the key ideas and most important lessons found in the original book so that you can put them into practice. If you've already read the original book, go ahead and write your notes on lessons learned before you start trying to apply them and see if you remember anything that you can take action on. If you are just starting out on reading the original book, here is a suggestion: Whether you are a fast paced reader or a thoughtful reader, read and record your understandings every 10 minutes, 30 minutes or an hour. This will help you extract and take the most and take appropriate action before you forget. This will be the perfect personal gift for yourself, friends and family, and anyone you know who loves reading self-help and personal development books. They will find this book highly useful and the process, highly effective. Note: This is a blank lined writing journal for you to record your key takeaways and lessons learned from the original book. It is not the original book, and it's not affiliated with the original author in any way. You can find the original book by Searching for "Can't Hurt Me, by David Goggins"


Look for Me by Lisa Gardner

Look for Me
  • Title : Look for Me
  • Author : Lisa Gardner
  • Publisher : Penguin
  • ISBN Code : 1524742066
  • Pages : 400
  • Format : Pdf - ePub
  • Language : English
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Summary:

THE NEW YORK TIMES BESTSELLER “An utterly absorbing story about troubled families and twisted fates. You won’t be able to put it down—and it will haunt you long after you turn the final page.”—Shari Lapena “A complex crime scene, a missing girl, a ticking clock: no one writes a more page-turning, gut-wrenching thriller.”—Tess Gerritsen In #1 New York Times bestselling author Lisa Gardner's latest twisty thrill ride, Detective D. D. Warren and Find Her's Flora Dane return in a race against the clock to either save a young girl's life...or bring her to justice. The home of a family of five is now a crime scene: four of them savagely murdered, one—a sixteen-year-old girl—missing. Was she lucky to have escaped? Or is her absence evidence of something sinister? Detective D. D. Warren is on the case—but so is survivor-turned-avenger Flora Dane. Seeking different types of justice, they must make sense of the clues left behind by a young woman who, whether as victim or suspect, is silently pleading, Look for me.


The Energy of Money by Maria Nemeth, Ph.d.

The Energy of Money
  • Title : The Energy of Money
  • Author : Maria Nemeth, Ph.d.
  • Publisher : Wellspring/Ballantine
  • ISBN Code : 9780307776044
  • Pages : 336
  • Format : Pdf - ePub
  • Language : English
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Summary:

"Would it be all right with you if life got easier?" Thousands worldwide have answered yes to that question at Dr. Maria Nemeth's breakthrough workshops, "You and Money," where they have learned how to build a powerful new relationship with money and bring their dreams to fruition. Now in The Energy of Money, Dr. Nemeth synthesizes spiritual and practical techniques to create a unique, authoritative program for achieving personal life goals and financial wealth. Combining a thorough self-help and self-discovery regimen with proven methods of money management from Nemeth's nationally successful seminars--including four steps to establishing a healthier relationship with money--this powerhouse guide to prosperity will help you uncover the hidden landscape of beliefs, patterns, and habits that underlie and sometimes subvert your everyday use of money and personal resources. Through exercises and meditations, worksheets, and other interactive processes, Dr. Nemeth takes you on a journey from which you will discover your sources of personal power and financial fulfillment; work through inner obstacles to your success and happiness; and harness the energy of money to realize your most cherished goals and aspirations. "Money is congealed energy," said Joseph Campbell, and releasing it releases life's possibilities. The Energy of Money is clear, down-to-earth, and inspiring. It will guide you to financial success and help you manifest your special contribution to the world. From the Hardcover edition.


The Art of Resilience by Ross Edgley

The Art of Resilience
  • Title : The Art of Resilience
  • Author : Ross Edgley
  • Publisher : HarperCollins
  • ISBN Code : 9780008356958
  • Pages : N.A
  • Format : Pdf - ePub
  • Language : English
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Summary:


Z for Zachariah by Robert C. O'Brien

Z for Zachariah
  • Title : Z for Zachariah
  • Author : Robert C. O'Brien
  • Publisher : Simon and Schuster
  • ISBN Code : 1416939210
  • Pages : 249
  • Format : Pdf - ePub
  • Language : English
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Summary:

Believing herself to be the only survivor of a nuclear war, Ann Burden greets a wandering stranger with excitement and suspicion. An ALA Notable Book & ALA Best Book for Young Adults. Reprint.


Coconut Layer Cake Murder by Joanne Fluke

Coconut Layer Cake Murder
  • Title : Coconut Layer Cake Murder
  • Author : Joanne Fluke
  • Publisher :
  • ISBN Code : 1496718909
  • Pages : 416
  • Format : Pdf - ePub
  • Language : English
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Summary:

In New York Times and USA Today bestselling author Joanne Fluke's new installment in her beloved Hannah Swensen Mystery series, Hannah leaves Lake Eden to help a friend in sunny California--but an unexpected phone call swiftly brings her back to a cold Minnesota winter, murder, and new delectable recipes Bakery owner Hannah Swensen is leaving Lake Eden to help a friend in sunny California. But an unexpected phone call swiftly brings her back to a cold Minnesota winter...and murder... When Hannah learns that her sister Michelle's boyfriend, Detective Lonnie Murphy, is the prime suspect in a murder case, she goes straight from a movie studio sound stage to the Los Angeles airport. Back in frigid Minnesota, she discovers that proving Lonnie's innocence will be harder than figuring out what went wrong with a recipe. Lonnie remembers only parts of the night he went out to a local bar and ended up driving a very impaired woman home. He knows he helped her to her bedroom, but he doesn't recall anything else until he woke up on her couch the following morning. When he went to the bedroom to check on her, he was shocked to discover she was dead. Hannah doesn't know what to believe--only that exonerating a suspect who can't remember is almost impossible, especially since Lonnie's brother, Detective Rick Murphy, and Lonnie's partner, Chief Detective Mike Kingston, have been taken off the case. Before everything comes crashing down on Lonnie like a heaping slice of coconut layer cake, it'll be up to Hannah to rack up enough clues to toast a flaky killer...


How to Slowly Kill Yourself and Others in America by Kiese Laymon

How to Slowly Kill Yourself and Others in America
  • Title : How to Slowly Kill Yourself and Others in America
  • Author : Kiese Laymon
  • Publisher : Simon and Schuster
  • ISBN Code : 1982170832
  • Pages : 176
  • Format : Pdf - ePub
  • Language : English
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Summary:

A revised collection with thirteen essays, including six new to this edition and seven from the original edition, by the “star in the American literary firmament, with a voice that is courageous, honest, loving, and singularly beautiful” (NPR). Brilliant and uncompromising, piercing and funny, How to Slowly Kill Yourself and Others in America is essential reading. This new edition of award-winning author Kiese Laymon’s first work of nonfiction looks inward, drawing heavily on the author and his family’s experiences, while simultaneously examining the world—Mississippi, the South, the United States—that has shaped their lives. With subjects that range from an interview with his mother to reflections on Ole Miss football, Outkast, and the labor of Black women, these thirteen insightful essays highlight Laymon’s profound love of language and his artful rendering of experience, trumpeting why he is “simply one of the most talented writers in America” (New York magazine).


Carrot Cake Murder by Joanne Fluke

Carrot Cake Murder
  • Title : Carrot Cake Murder
  • Author : Joanne Fluke
  • Publisher : Kensington Books
  • ISBN Code : 9780758210210
  • Pages : 343
  • Format : Pdf - ePub
  • Language : English
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Summary:

Murder comes to town when, during her business partner's family reunion, a long-lost uncle is found dead with two slices of Hannah's infamous carrot cake next to his body, a discovery that soon becomes a recipe for disaster. Reprint.


The Code of the Extraordinary Mind by Vishen Lakhiani

The Code of the Extraordinary Mind
  • Title : The Code of the Extraordinary Mind
  • Author : Vishen Lakhiani
  • Publisher : Rodale
  • ISBN Code : 1623367085
  • Pages : 288
  • Format : Pdf - ePub
  • Language : English
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Summary:

What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.


How History Gets Things Wrong by Alex Rosenberg

How History Gets Things Wrong
  • Title : How History Gets Things Wrong
  • Author : Alex Rosenberg
  • Publisher : Mit Press
  • ISBN Code : 0262537990
  • Pages : 296
  • Format : Pdf - ePub
  • Language : English
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Summary:

"This trade book takes on the widely-shared belief that learning the history of something always contributes to understanding it, is often the best way to do so, and sometimes is the only way. The aim is to explain away these three beliefs, to show why historical narrative is always, always wrong, not just incomplete or inaccurate or unfounded, but mistaken the way Ptolemaic astronomy or Phlogiston chemistry is wrong. The resources employed to do this are those of evolutionary anthropology, cognitive science, and most of all neuroscience. Much of the book reports Nobel Prize winning advances in neuroscience in ways that are accessible to the non-specialist and reveals their relevance for our fatal attraction to stories. Although framed as a searching critique of historical narrative as path to understanding and knowledge, the book also provides a report of the current state of play of research in cognitive social psychology, evolutionary anthropology, and the study of the brain at the level of neural detail"...


Relentless by Tim S. Grover,Shari Wenk

Relentless
  • Title : Relentless
  • Author : Tim S. Grover,Shari Wenk
  • Publisher : Simon and Schuster
  • ISBN Code : 1476714207
  • Pages : 233
  • Format : Pdf - ePub
  • Language : English
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Summary:

An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.


ROAR by Stacy Sims,Selene Yeager

ROAR
  • Title : ROAR
  • Author : Stacy Sims,Selene Yeager
  • Publisher : Rodale Books
  • ISBN Code : 1623366879
  • Pages : 304
  • Format : Pdf - ePub
  • Language : English
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Summary:

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.


The Education of Millionaires by Michael Ellsberg

The Education of Millionaires
  • Title : The Education of Millionaires
  • Author : Michael Ellsberg
  • Publisher : Portfolio
  • ISBN Code : 1591845610
  • Pages : 274
  • Format : Pdf - ePub
  • Language : English
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Summary:

Draws on interviews with successful, wealthy individuals who never attended or finished college, identifying their winning principles to offer advice on networking with high-powered mentors and designing a lucrative career path.


Discipline Equals Freedom by Jocko Willink

Discipline Equals Freedom
  • Title : Discipline Equals Freedom
  • Author : Jocko Willink
  • Publisher : St. Martin\'s Press
  • ISBN Code : 1250276187
  • Pages : 256
  • Format : Pdf - ePub
  • Language : English
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Summary:

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM


Chakras for Beginners by David Pond

Chakras for Beginners
  • Title : Chakras for Beginners
  • Author : David Pond
  • Publisher : Llewellyn Worldwide
  • ISBN Code : 0738715913
  • Pages : 192
  • Format : Pdf - ePub
  • Language : English
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Summary:

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance


The Visible Filth by Nathan Ballingrud

The Visible Filth
  • Title : The Visible Filth
  • Author : Nathan Ballingrud
  • Publisher : Simon and Schuster
  • ISBN Code : 1534453318
  • Pages : 80
  • Format : Pdf - ePub
  • Language : English
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Summary:

“Elegant and troublingly, wonderfully disturbing.” —Victor LaValle, award-winning author of The Changeling This gripping novella of terror by Shirley Jackson Award–winning author Nathan Ballingrud is the basis for the film Wounds starring Dakota Johnson, Armie Hammer, and Zazie Beetz! An eerie dread descends upon a New Orleans dive bartender after a cell phone is left behind in a rollicking bar fight in the novella “The Visible Filth,” which has been adapted for film by director Babak Anvari—premiering at the Sundance film festival!—and starring Armie Hammer, Dakota Johnson, and Zazie Beetz. Wounds will release on April 12th, 2019.


Migrations of the Heart by Marita Golden

Migrations of the Heart
  • Title : Migrations of the Heart
  • Author : Marita Golden
  • Publisher : Anchor
  • ISBN Code : 0307488241
  • Pages : 240
  • Format : Pdf - ePub
  • Language : English
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Summary:

Distinguished author and television executive Marita Golden writes movingly about her life -- first as a black activist in the sixties in her hometown Washington, D.C., then as a journalism student in New York. In those turbulent years, she gained a profound understanding of what it means to be black in America. While studying in America, she met Femi, an African man. They fell in love and she journeyed to Nigeria to become his wife. In Africa, plunged into a culture so very different from her own, but one she felt she should understand, Marita Golden learned about both her own new sprawling Nigerian family and Nigeria's large American community. But Femi, once her strength, began to insist she fit herself into the strict mold of his society and assume the submissive role of a Nigerian wife. In her new, strange surroundings, Marita Golden discovered that home is not simply a destination, but rather something you must carry always inside you. "A marvelous journey . . . powerful imagery . . . distinctly drawn characters come alive, events pulsate with energy." -- The Washington Post Book World


The Art of Resilience: Strategies for an Unbreakable Mind and Body by Ross Edgley

The Art of Resilience: Strategies for an Unbreakable Mind and Body
  • Title : The Art of Resilience: Strategies for an Unbreakable Mind and Body
  • Author : Ross Edgley
  • Publisher : HarperCollins
  • ISBN Code : 0008356963
  • Pages : 320
  • Format : Pdf - ePub
  • Language : English
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Summary:

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON


Extreme Ownership by Jocko Willink,Leif Babin

Extreme Ownership
  • Title : Extreme Ownership
  • Author : Jocko Willink,Leif Babin
  • Publisher : Macmillan Publishers Aus.
  • ISBN Code : 1760558923
  • Pages : 300
  • Format : Pdf - ePub
  • Language : English
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Summary:

MORE THAN HALF A MILLION COPIES SOLD An updated edition of the blockbuster leadership book that took America and the world by storm. In Extreme Ownership, Jocko Willink and Leif Babin share hard-hitting, Navy SEAL combat stories that translate into lessons for business and life. Jocko and Leif served together in SEAL Task Unit Bruiser, the most highly decorated Special Operations unit from the war in Iraq. Through those difficult months of sustained combat, Jocko, Leif and their SEAL brothers learned that leadership - at every level - is the most important thing on the battlefield. Now they teach these same leadership principles to companies throughout the business world that want to build their own high-performance, winning teams. Extreme Ownership explains the SEAL leadership concepts crucial to accomplishing the most difficult missions in combat and how to apply them to any group, team, or organization. It provides the reader with Jocko and Leif's formula for success: the mindset and guiding principles that enable SEAL combat units to achieve extraordinary results. It demonstrates how to apply these directly to business and life to likewise achieve victory. Take Extreme Ownership. Lead and win.


Summary of David Goggins’s Can’t Hurt Me by Swift Reads by Swift Reads

Summary of David Goggins’s Can’t Hurt Me by Swift Reads
  • Title : Summary of David Goggins’s Can’t Hurt Me by Swift Reads
  • Author : Swift Reads
  • Publisher : Swift Reads
  • ISBN Code :
  • Pages : 30
  • Format : Pdf - ePub
  • Language : English
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Summary:

Can’t Hurt Me: Master Your Mind and Defy the Odds (2018) by David Goggins is a memoir about the author’s unlikely rise from a boyhood plagued by violence and poverty into the elite ranks of the US Navy SEALs and high-endurance athletics. By mastering his fear, and pushing his body past its perceived limits, Goggins has achieved more than he ever thought possible... Purchase this in-depth summary to learn more.


Born to Run by Christopher McDougall

Born to Run
  • Title : Born to Run
  • Author : Christopher McDougall
  • Publisher : Profile Books
  • ISBN Code : 184765228X
  • Pages : 418
  • Format : Pdf - ePub
  • Language : English
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Summary:

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


The Impossible First by Colin O'Brady

The Impossible First
  • Title : The Impossible First
  • Author : Colin O'Brady
  • Publisher : Scribner
  • ISBN Code : 1982133112
  • Pages : 304
  • Format : Pdf - ePub
  • Language : English
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Summary:

A NEW YORK TIMES BESTSELLER Colin O’Brady’s awe-inspiring memoir spans his triumphant recovery from a tragic accident to his gripping 932-mile solo crossing of Antarctica. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.


This Book Will Make You Stronger by Ollie Aplin

This Book Will Make You Stronger
  • Title : This Book Will Make You Stronger
  • Author : Ollie Aplin
  • Publisher : Ebury Press
  • ISBN Code : 9781785036606
  • Pages : 192
  • Format : Pdf - ePub
  • Language : English
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Summary:

The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.


The Anxiety Toolkit by Alice Boyes, Ph.D

The Anxiety Toolkit
  • Title : The Anxiety Toolkit
  • Author : Alice Boyes, Ph.D
  • Publisher : Penguin
  • ISBN Code : 0698154754
  • Pages : 240
  • Format : Pdf - ePub
  • Language : English
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Summary:

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection. In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work. From the Trade Paperback edition.


The Defining Decade by Meg Jay

The Defining Decade
  • Title : The Defining Decade
  • Author : Meg Jay
  • Publisher : Canongate Books
  • ISBN Code : 1782114939
  • Pages : 272
  • Format : Pdf - ePub
  • Language : English
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Summary:

Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In fact, your twenties are the most defining decade of adulthood. The Defining Decade weaves the latest science of the twentysomething years with real-life stories to show us how work, relationships, personality, social networks, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss.


Be Obsessed Or Be Average by Grant Cardone

Be Obsessed Or Be Average
  • Title : Be Obsessed Or Be Average
  • Author : Grant Cardone
  • Publisher : Penguin
  • ISBN Code : 1101981059
  • Pages : 240
  • Format : Pdf - ePub
  • Language : English
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Summary:

"We're in the middle of an epidemic of average. So-called onormalo people get up every day, go to work, do what's asked of them, leave promptly at 5, and return home to sit on the couch and watch TV. Society tells us that this is what it means to lead a balanced life. Don't stress too much or work too hard. Your career isn't everything. But Grant Cardone thinks this preoccupation with balance has really just given an excuse to be mediocre. The bestselling author, self-made multimillionaire, radio and TV personality, and owner of the Whatever It Takes Network knows that if you want real success, you have to be obsessed. You have to be hungry and hyper-focused and insatiable, and not listen to naysayers who tell you to tone it down. You also have to know how to harness that obsession so that you can use it to your advantage. Some of his maxims- - Criticism is easily avoided by saying nothing, doing nothing, and being nothing. - Never fear the haters - fear the weak who listen to them. - Most people are dying at 20 and making it official at 80. Most people are living their life with nothing to brag or talk about. If you're looking for someone to coddle you and make excuses for your lack of success, you've come to the wrong book."


Iced! by Gary R. Reinl

Iced!
  • Title : Iced!
  • Author : Gary R. Reinl
  • Publisher :
  • ISBN Code : 9780989831918
  • Pages : 165
  • Format : Pdf - ePub
  • Language : English
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Summary:


Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal by Datis Kharrazian

Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal
  • Title : Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal
  • Author : Datis Kharrazian
  • Publisher : Elephant Printing LLC
  • ISBN Code : 9780985690403
  • Pages : 344
  • Format : Pdf - ePub
  • Language : English
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Summary:

Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism and how to manage them. The vast majority of hypothyroid cases are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered what really causes hypothyroidism and how to manage it--