Deliciously Ella

This book list for those who looking for to read and enjoy the Deliciously Ella, you can read or download Pdf/ePub books and don't forget to give credit to the trailblazing authors. Notes some of books may not available for your country and only available for those who subscribe and depend to the source of the book library websites.

Deliciously Ella

Deliciously Ella Pdf/ePub eBook Author: ,
Editor: Simon and Schuster
ISBN: 1476793301
FileSize: 953kb
File Format: Pdf
Read: 953

GET EBOOK

Deliciously Ella by , Summary

From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed—and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet—it’s about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food.

Deliciously Ella The Plant-Based Cookbook

Deliciously Ella The Plant-Based Cookbook Pdf/ePub eBook Author: Ella Mills (Woodward)
Editor: Yellow Kite
ISBN: 1473639220
FileSize: 814kb
File Format: Pdf
Read: 814

DOWNLOAD

Deliciously Ella The Plant-Based Cookbook by Ella Mills (Woodward) Summary

The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time. 'She has become the biggest thing in healthy eating' - The Times 100 all-new plant-based recipes - by bestselling author Deliciously Ella. Ella's latest book features the most popular, tried and tested recipes from her supper clubs, pop-ups and deli to show how delicious and abundant plant-based cooking can be. The simple vegan recipes cover everything from colourful salads to veggie burgers and falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to over 100 brand new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey - how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellbeing brand - and all that she has learnt along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and over 100 tried-and-tested irresistible recipes for every day, using simple, nourishing ingredients, this vegan bible will be a must-have for fans and food-lovers alike, it's also perfect for anyone looking to experiment with vegan cooking for the first time.

Deliciously Ella Every Day

Deliciously Ella Every Day Pdf/ePub eBook Author: Ella Woodward
Editor: Simon and Schuster
ISBN: 1501128981
FileSize: 1574kb
File Format: Pdf
Read: 1574

DOWNLOAD

Deliciously Ella Every Day by Ella Woodward Summary

Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone—from the author of the international bestseller Deliciously Ella. It’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it’s got to be doable in the context of a time starved life. Two: it’s got to be delicious. Ella Woodward’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you’ve been waiting for.

Deliciously Ella

Deliciously Ella Pdf/ePub eBook Author: Ella Woodward
Editor: Simon and Schuster
ISBN: 1476793301
FileSize: 1015kb
File Format: Pdf
Read: 1015

DOWNLOAD

Deliciously Ella by Ella Woodward Summary

From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed—and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet—it’s about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food.

Bread Therapy

Bread Therapy Pdf/ePub eBook Author: Pauline Beaumont
Editor: Houghton Mifflin Harcourt
ISBN: 0358519047
FileSize: 1907kb
File Format: Pdf
Read: 1907

DOWNLOAD

Bread Therapy by Pauline Beaumont Summary

“I want you to experience the wonder of transforming flour, water, and salt into flavorful, crusty loaves.” As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as baking. We all feel alienated, and loneliness is on the rise; baking our own bread is one way of improving our physical and mental health, reconnecting us with real things, and providing us with helpful reminders of existential realities. Pauline Beaumont is no stranger to the harsh realities of the modern world. As a therapist, she is constantly faced with the damaging impact of perfectionism on mental health. Her antidote? Baking bread, where plenty of things can (and do) go wrong. In Bread Therapy, she shares the wisdom she’s gleaned from practicing self-acceptance through baking. Pauline’s reflections on topics like creativity, relationships, and authenticity are accompanied by thoughtfully written bread recipes that will put these lessons into practice. For instance, escape your mind and connect with your body while kneading a classic Sourdough, or try mindful decision-making while experimenting with different add-ins for a Yeasted Loaf. For anyone in knead of more positivity in their life, Bread Therapy is a delightful meditation on the intrinsic power of baking bread.

Deliciously Ella Every Day

Deliciously Ella Every Day Pdf/ePub eBook Author: Ella Woodward
Editor: Simon and Schuster
ISBN: 1501128981
FileSize: 491kb
File Format: Pdf
Read: 491

DOWNLOAD

Deliciously Ella Every Day by Ella Woodward Summary

Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone—from the author of the international bestseller Deliciously Ella. It’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it’s got to be doable in the context of a time starved life. Two: it’s got to be delicious. Ella Woodward’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you’ve been waiting for.

Deliciously Ella Quick & Easy

Deliciously Ella Quick & Easy Pdf/ePub eBook Author: Ella Mills (Woodward)
Editor: Yellow Kite
ISBN: 1529358299
FileSize: 900kb
File Format: Pdf
Read: 900

DOWNLOAD

Deliciously Ella Quick & Easy by Ella Mills (Woodward) Summary

100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella. Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new book offers - for the first time - recipes with an approximate cooking time, showing you how to make simple meals that will satisfy your taste buds and inspire you every day. Section 1 features delicious breakfasts - from quick pancakes to fruity smoothies and easy toast-toppers. Section 2, Lunches, Dips & Dressings, offers an array of healthy plant-based options. The next two Sections comprise 10-Minute- and 20-Minute Meals, where Ella will prove that plant-based eating doesn't have to be complicated or time-consuming. Choose from quick pasta dishes, simple noodles, hearty veg-laden bowls and Asian-inspired plates. Section 5 is Big Batch Cooking, to help you get ahead and plan your week. The Sweet section includes lots of portable bars, flapjacks and slices to satisfy your sweet tooth. The last section, Weekend, features recipes that require a bit time to make, but will impress and delight your friends and family! The ethos of Deliciously Ella is to share abundant recipes that put vegetables at the heart of our plates, that taste good and are easy to make. Alongside this, Ella is keen to embrace all aspects of wellbeing, prioritising self-care. In the book she will share the important insights learned from her chart-topping podcast, bringing a wider holistic dimension and personal angle to this gorgeous, inspiring, healthy cookbook. 'She has become the biggest thing in healthy eating' - The Times

Deliciously Ella The Plant-Based Cookbook

Deliciously Ella The Plant-Based Cookbook Pdf/ePub eBook Author: Ella Mills (Woodward)
Editor: Yellow Kite
ISBN: 1473639220
FileSize: 1724kb
File Format: Pdf
Read: 1724

DOWNLOAD

Deliciously Ella The Plant-Based Cookbook by Ella Mills (Woodward) Summary

The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time. 'She has become the biggest thing in healthy eating' - The Times 100 all-new plant-based recipes - by bestselling author Deliciously Ella. Ella's latest book features the most popular, tried and tested recipes from her supper clubs, pop-ups and deli to show how delicious and abundant plant-based cooking can be. The simple vegan recipes cover everything from colourful salads to veggie burgers and falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to over 100 brand new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey - how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellbeing brand - and all that she has learnt along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and over 100 tried-and-tested irresistible recipes for every day, using simple, nourishing ingredients, this vegan bible will be a must-have for fans and food-lovers alike, it's also perfect for anyone looking to experiment with vegan cooking for the first time.

A Monk's Guide to Happiness

A Monk's Guide to Happiness Pdf/ePub eBook Author: Gelong Thubten
Editor: St. Martin\'s Essentials
ISBN: 1250266831
FileSize: 359kb
File Format: Pdf
Read: 359

DOWNLOAD

A Monk's Guide to Happiness by Gelong Thubten Summary

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Crazy Sexy Diet

Crazy Sexy Diet Pdf/ePub eBook Author: Kris Carr,Sheila Buff
Editor: Rowman & Littlefield
ISBN: 0762774525
FileSize: 1480kb
File Format: Pdf
Read: 1480

DOWNLOAD

Crazy Sexy Diet by Kris Carr,Sheila Buff Summary

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Deliciously Ella au quotidien

Deliciously Ella au quotidien Pdf/ePub eBook Author: Ella Mills
Editor: Marabout
ISBN: 2501125983
FileSize: 1668kb
File Format: Pdf
Read: 1668

DOWNLOAD

Deliciously Ella au quotidien by Ella Mills Summary

Dans son second livre d’alimentation healthy, Ella prend un angle résolument pratique, adapté aux rythmes contemporains. Elle propose donc des recommandations et des recettes quotidiennes et rapides à réaliser (des snacks, des lunch box à emporter...). Le tout sans gluten et sans produits d’origine animale. Points forts : - Un best seller mondial : > 145 000 ex en GB en 6 mois. Traduit en 10 langues. - Deliciously Ella : > 300 000 ex en VO, 10 000 ex pour l’édition française. - Une approche trendy et jeune de l’alimentation santé - Des photos féminines et pleines de fraicheur - Un récit à la première personne qui suscite l’identification des lectrices - Plus qu’un livre sur l’alimentation, une invitation dans un tout nouveau mode de vie et l’application d’alimentation healthy la plus influente - Un phénomène des médias sociaux blog avec 6 millions par mois, 146 000 fans sur Facebook, 65 000 followers sur twitter. 2,555,000 vues sur sa chaîne YouTube!

Joe's 30 Minute Meals

Joe's 30 Minute Meals Pdf/ePub eBook Author: Joe Wicks
Editor: Pan Macmillan
ISBN: 1509836101
FileSize: 1969kb
File Format: Pdf
Read: 1969

DOWNLOAD

Joe's 30 Minute Meals by Joe Wicks Summary

Easy and quick 30-minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks. Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Period Power

Period Power Pdf/ePub eBook Author: Maisie Hill
Editor: Bloomsbury Publishing
ISBN: 1472963598
FileSize: 417kb
File Format: Pdf
Read: 417

DOWNLOAD

Period Power by Maisie Hill Summary

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

Once Upon a Chef, the Cookbook

Once Upon a Chef, the Cookbook Pdf/ePub eBook Author: Jennifer Segal
Editor: Chronicle Books
ISBN: 1452156220
FileSize: 898kb
File Format: Pdf
Read: 898

DOWNLOAD

Once Upon a Chef, the Cookbook by Jennifer Segal Summary

Washington Post Bestseller! — Jenn Segal’s Family-Friendly Healthy Cookbook If you’re a fan of Chrissy Teigen, Skinnytaste, Pioneer Woman, or Oh She Glows cookbooks, you’ll love Once Upon a Chef Become the favorite family chef: Once upon a time Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. In Jenn's book she shares 100 recipes that will up your kitchen game while surprising you with their ease. With the authority of a professional chef and the practicality of a busy working mom, Jenn teaches you to improve your cooking one recipe at a time, with helpful tips on topics such as how to season correctly with salt, how to balance flavors, and how to make the most of leftovers. The healthy cookbook for every meal of the day: Breakfast favorites like Maple, Coconut & Blueberry Granola and Savory Ham & Cheese Waffles Simple soups, salads, and sandwiches for ideal lunches (try the Fiery Roasted Tomato Soup paired with Smoked Gouda & Pesto Grilled Cheese Sandwiches) Entrées the whole family will love like Buttermilk Fried Chicken Tenders Tasty treats for those casual get-togethers like Buttery Cajun Popcorn and Sweet, Salty & Spicy Pecans Go-to sweets such as Toffee Almond Sandies and a Classic Chocolate Lover's Birthday Cake If you have used recipes from Magnolia Table or Smitten Kitchen, you will want to own Once Upon a Chef: Flip through the pages of this book, and you'll want to make every recipe—whether it's an easy family dinner your kids will love, an indulgent dessert for someone special, or fun cocktails and appetizers for your friends. This is the book you'll turn to again and again, and with Jenn by your side in the kitchen, every meal will taste like the best night out!

Honestly Healthy

Honestly Healthy Pdf/ePub eBook Author: Natasha Corrett,Vicki Edgson
Editor: Jacqui Small LLP
ISBN: 1909342297
FileSize: 528kb
File Format: Pdf
Read: 528

DOWNLOAD

Honestly Healthy by Natasha Corrett,Vicki Edgson Summary

‘ I love this healthy eating book!!’ Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs – be it a short cleanse or total eating habit overhaul – Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great. Cooking delicious, healthy food has never been so simple. ‘ Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail

What the Dinosaurs Did Last Night

What the Dinosaurs Did Last Night Pdf/ePub eBook Author: Refe Tuma,Susan Tuma
Editor: Little, Brown Books for Young Readers
ISBN: 0316388327
FileSize: 743kb
File Format: Pdf
Read: 743

DOWNLOAD

What the Dinosaurs Did Last Night by Refe Tuma,Susan Tuma Summary

From the creative parents who brought the world the web sensation "Dinovember" comes photographic proof of what toys get up to when the rest of the house is asleep. You might have noticed weird things happening in your house. Unexplainable messes. Food all over the kitchen floor. Who could the culprits be? Dinosaurs! Boasting bright and hilarious photographs, along with a story written from the point of view of an older, wiser sibling, Refe and Susan Tuma's picture book documents a very messy adventure that shows just what the dinosaurs did last night.

Get The Glow

Get The Glow Pdf/ePub eBook Author: Madeleine Shaw
Editor: Orion
ISBN: 1409157458
FileSize: 1356kb
File Format: Pdf
Read: 1356

DOWNLOAD

Get The Glow by Madeleine Shaw Summary

In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.

Ina May's Guide to Childbirth

Ina May's Guide to Childbirth Pdf/ePub eBook Author: Ina May Gaskin
Editor: Bantam
ISBN: 0307486257
FileSize: 847kb
File Format: Pdf
Read: 847

DOWNLOAD

Ina May's Guide to Childbirth by Ina May Gaskin Summary

What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Deliciously Ella entre amis

Deliciously Ella entre amis Pdf/ePub eBook Author: Ella Mills
Editor: Marabout
ISBN: 2501134761
FileSize: 1791kb
File Format: Pdf
Read: 1791

DOWNLOAD

Deliciously Ella entre amis by Ella Mills Summary

Deliciously Ella revient, pour notre plus grande gourmandise, avec un troisième livre de recettes véganes. Elle vous propose dans ce livre, encore plus beau et gourmand que les précédents, des recettes à préparer et à déguster à plusieurs, en famille ou avec des amis, et pour toutes les occasions, simples ou plus exceptionnelles, du brunch des paresseux aux dîner improvisé en passant par la fête d'anniversaire ou autres festins.

Ella's Kitchen: The Easy Family Cookbook

Ella's Kitchen: The Easy Family Cookbook Pdf/ePub eBook Author: Ella's Kitchen
Editor: Hamlyn
ISBN: 060063227X
FileSize: 989kb
File Format: Pdf
Read: 989

DOWNLOAD

Ella's Kitchen: The Easy Family Cookbook by Ella's Kitchen Summary

Packed with fun ideas to get the whole family involved with cooking. - Daily Express Ella's Kitchen: The Easy Family Cookbook is packed with more than 100 easy-to-make and delicious family recipes that bring everyone together to share in life's foody adventures. In chapters organized by mealtime, each recipe has been carefully developed to ensure that it's perfectly balanced and lip-smackingly tasty for little ones and grown-ups alike. Find out which meals are best to adapt for weaning babies, know what to cook for a play-date crowd-pleaser (little friends will go mad for Munchy Cheese and Leek Sausages); and see instantly which dinners keep beautifully warm for when mum or dad gets home ('Your Sunshine Carnival Curry is in the oven!'). Building on the huge success of the previous three books in the series, this latest addition to the Ella's Kitchen cookbook library is an absolute must for busy families with hungry tummies to feed up and down the family tree.