High Performance Badminton

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High Performance Badminton

High Performance Badminton Pdf/ePub eBook Author: ,
Editor: The Crowood Press
ISBN: 1847979300
FileSize: 1851kb
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High Performance Badminton by , Summary

Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.


Badminton Pdf/ePub eBook Author: John Edwards
Editor: Crowood
ISBN: 1847978541
FileSize: 1372kb
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Badminton by John Edwards Summary

Crowood Sports Guide are superbly designed full colour paperbacks providing sound practical advice that will help make you a better player whether you are learning the basic skills, discovering more advanced techniques and tactics or reviewing the fundaments of your game. Badminton - Crowood Sports Guide features kit checks; laws checks; key points and coaching points and includes introduction to laws and club play. Skills and techniques at every level are discussed along with advice on correct equipment. Issued by the Badminton Association of England as part of the resource pack for their Teacher's Award.

Skills, Drills & Strategies for Badminton

Skills, Drills & Strategies for Badminton Pdf/ePub eBook Author: Don Paup
Editor: Routledge
ISBN: 1351817132
FileSize: 1848kb
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Skills, Drills & Strategies for Badminton by Don Paup Summary

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

Sport Development in the United States

Sport Development in the United States Pdf/ePub eBook Author: Peter Smolianov,Dwight Zakus,Joseph Gallo
Editor: Routledge
ISBN: 1135075689
FileSize: 1296kb
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Sport Development in the United States by Peter Smolianov,Dwight Zakus,Joseph Gallo Summary

The development of both elite, high performance sport and mass participation, grassroots-level sport are central concerns for governments and sports governing bodies. This important new study is the first to closely examine the challenges and opportunities for sports development in the United States, a global sporting giant with a unique, market-driven sporting landscape. Presenting an innovative model of integrated sports development, the book explores the inter-relationship between elite and mass sport across history, drawing on comparative international examples from Australia to the former USSR and Eastern bloc countries. At the heart of the book is an in-depth empirical study of three (traditional and emerging) sports in the US – tennis, soccer and rugby – that offer important lessons on the development of elite sport, methods for increasing participation, and the establishment of new sports in new markets. No other book has attempted to model sports development in the United States in such depth before. Therefore this should be essential reading for all students, researchers, administrators or policy-makers with an interest in sports development, sports management, sports policy, or comparative, international sport studies.

Sport Policy in Canada

Sport Policy in Canada Pdf/ePub eBook Author: Lucie Thibault,Jean Harvey
Editor: University of Ottawa Press
ISBN: 0776620959
FileSize: 715kb
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Sport Policy in Canada by Lucie Thibault,Jean Harvey Summary

"Research Centre for Sport in Canadian Society, University of Ottawa."

Long-Term Athlete Development

Long-Term Athlete Development Pdf/ePub eBook Author: Istvan Balyi,Richard Way,Colin Higgs
Editor: Human Kinetics
ISBN: 1492582158
FileSize: 1720kb
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Long-Term Athlete Development by Istvan Balyi,Richard Way,Colin Higgs Summary

Long-Term Athlete Development describes how to systematically develop sporting excellence and increase active participation in local, regional, and national sport organizations. This resource describes the long-term athlete development (LTAD) model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development. By learning about LTAD, sport administrators and coaches will gain the knowledge and tools to enhance participation and improve performance and growth of athletes. This text offers the first in-depth and practical explanation of the LTAD model. Long-Term Athlete Development integrates current research on talent development and assessment into practice to help sport leaders plan athletic development across the life span or design detailed programs for a particular group, including those with physical and cognitive disabilities. Authors Balyi, Way, and Higgs—pioneers and veteran LTAD facilitators—critique current talent development models, discuss the limitations of the LTAD model, and demonstrate the benefits of LTAD as a new approach. By integrating knowledge of these models, readers are able to analyze their own programs and take steps to improve sport and coaching philosophies and reach adherence and performance goals. Explanations and visuals of concepts help readers understand the state of knowledge in talent identification and long-term athlete development. Chapter-opening vignettes offer examples of how the LTAD model can be used to alleviate common issues. Listings at the end of each chapter offer sources for further study, and reflection questions guide readers in applying the content. The text offers a logical presentation of current research: • Key factors that guide and shape the LTAD model, such as physical literacy, the differences between early- and late-specialization sports, and variations in trainability across the life span • Information on the time needed to develop excellence in sport and how periodization of training is related to the developmental stage of the athlete • The seven stages of LTAD, from development of fundamental movement skills to training for elite competition and the transition to lifelong physical activity • Considerations in the development of optimal programs for participants passing through each of the seven stages Long-Term Athlete Development is an essential guide to improving the quality of sport, developing high-performance athletes, and creating healthy, active citizens. It offers parents, coaches, and sport administrators a deeper understanding of the LTAD model, helping them create an enjoyable, developmentally appropriate environment for both competitive athletes and enthusiastic participants.

Performance Analysis of Sport IX

Performance Analysis of Sport IX Pdf/ePub eBook Author: Derek M. Peters,Peter O'Donoghue
Editor: Routledge
ISBN: 1136167366
FileSize: 1637kb
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Performance Analysis of Sport IX by Derek M. Peters,Peter O'Donoghue Summary

Performance analysis techniques help coaches, athletes and sport science support officers to develop a better understanding of sport performance and therefore to devise more effective methods for improving that performance. Performance Analysis of Sport IX is the latest in a series of volumes that showcase the very latest scientific research into performance analysis, helping to bridge the gap between theory and practice in sport. Drawing on data from a wide variety of sports, the book covers every key topic and sub-discipline in performance analysis, including: analysis of technique technical effectiveness tactical evaluation studying patterns of play motor learning and feedback work rate and physical demands performance analysis technology analysis of elite athletes and teams effectiveness of performance analysis support observational analysis of injury risk analysis of referees Effective performance analysis is now an essential component of the high performance strategy of any elite sport team or individual athlete. This book is therefore essential reading for any advanced student or researcher working in performance analysis, and invaluable reading for any sport science support officer, coach or athletic trainer looking for ways to improve their work with athletes

Finite Element Analysis on Badminton Racket Design Parameters

Finite Element Analysis on Badminton Racket Design Parameters Pdf/ePub eBook Author: Fakhrizal Azmy Nasruddin,Muhamad Noor Harun,Ardiyansyah Syahrom,Mohammed Rafiq Abdul Kadir,Abdul Hafidz Omar,Andreas Öchsner
Editor: Springer
ISBN: 3319217356
FileSize: 681kb
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Finite Element Analysis on Badminton Racket Design Parameters by Fakhrizal Azmy Nasruddin,Muhamad Noor Harun,Ardiyansyah Syahrom,Mohammed Rafiq Abdul Kadir,Abdul Hafidz Omar,Andreas Öchsner Summary

This work identifies the characteristics of racket design parameters that influence racket performance. It presents the finite element analysis of several designs of badminton rackets and compares them to experimental results for validation. Designing a racket requires a comprehensive understanding of racket performance characteristics. Essentially, racket performance is related to the sweet spot, which is the spot on the racket head that produces the most power and control when it strikes a shuttlecock. Determining a coefficient of restitution can help to identify the sweet spot on a racket. By analyzing several head shape designs, it becomes apparent that isometric head shape rackets produce better coefficients of restitution compared to oval and round ones. It is recommended that the racket design consist of low string tension, stiffer racket shafts and bigger head size in order to produce higher shuttlecock speed.

Science and Racket Sports II

Science and Racket Sports II Pdf/ePub eBook Author: Mike Hughes,Ian Maynard,Adrian Lees,Thomas Reilly
Editor: Taylor & Francis
ISBN: 1135810052
FileSize: 484kb
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Science and Racket Sports II by Mike Hughes,Ian Maynard,Adrian Lees,Thomas Reilly Summary

The proceedings of the Second World Congress of Science and Racket Sports and Fifth International Table Tennis Federation Sports Science Congress contain six keynote lectures which provide the latest research on a range of sport science topics as applied to tennis, table tennis, squash and badminton. The book is divided into six parts which deal respectively with Physiology, Nutrition, Preparation for Play, Psychological Aspects, Medical, Biomedical and Technical Aspects, and finally Notational Analysis. Sports scientists, coaches, physiotherapists, physicians and professional from racket sports industries will find that this book gives them access to the latest research from a world-wide group of experts. It will also provide an invaluable resource for undergraduate and postgraduate students. The editors have expertise in racket sports as well as in the various scientific disciplines covered at the Congresses. They have all been active in promoting the links between scientific theory and coaching practice.

Elite Youth Sport Policy and Management

Elite Youth Sport Policy and Management Pdf/ePub eBook Author: Elsa Kristiansen,Milena M. Parent,Barrie Houlihan
Editor: Taylor & Francis
ISBN: 1317498801
FileSize: 1535kb
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Elite Youth Sport Policy and Management by Elsa Kristiansen,Milena M. Parent,Barrie Houlihan Summary

Elite youth sport competitions have increased significantly in number in recent years, with the Youth Olympic Games representing the high point of this phenomenon. This book examines the global context within which elite youth sport has emerged and continues to grow. It explores elite youth sport policy across fifteen countries, in Europe, the Americas, Africa and Asia, addressing the questions of how youth talent development is organised and why elite youth sport has become so popular. Taking a comparative global perspective, the book analyses the growth in more systematic approaches to young athlete development and the increasing emphasis on early talent identification. It discusses the attitude of stakeholders (such as NGBs, governments and sponsors) towards elite youth sport, while also considering how young elite athletes’ interests are protected and how the growth in elite youth sport affects a sport’s development strategy. Written by a team of internationally renowned researchers, Elite Youth Sport Policy and Management: A comparative analysis is fascinating reading for all students, scholars, managers, policy-makers and coaches with an interest in youth sport, elite sport development, talent identification and sports policy.

Essentials of Performance Analysis in Sport

Essentials of Performance Analysis in Sport Pdf/ePub eBook Author: Mike Hughes,Ian M Franks,Ian M. Franks,Henriette Dancs
Editor: Routledge
ISBN: 1000753026
FileSize: 489kb
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Essentials of Performance Analysis in Sport by Mike Hughes,Ian M Franks,Ian M. Franks,Henriette Dancs Summary

The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for high-performance athletes. Objective measuring tools are necessary to enable the feedback process. These can take the form of video analysis systems post-event, both biomechanical and computerised notation systems, or the use of in-event systems. Essentials of Performance Analysis in Sport 3rd Edition is fully revised with updated existing chapters and the addition of 12 new chapters. It is a comprehensive and authoritative guide to this core discipline of contemporary sport science. The book offers a full description of the fundamental theory of match and performance analysis, using real-world illustrative examples and data throughout. It also explores the applied contexts in which analysis can have a significant influence on performance. To this end the book has been defined by five sections. In Section 1 the background of performance analysis is explained and Section 2 discusses methodologies used in notating sport performance. Current issues of performance analysis applied research, such as chance, momentum theory, perturbations and dynamic systems are explored in Section 3. Profiling, the essential output skill in performance analysis, is examined in depth in Section 4. The book’s final section offers invaluable applied information on careers available for performance analysts. With extended coverage of contemporary issues in performance analysis and contributions from leading performance analysis researchers and practitioners, Essentials of Performance Analysis in Sport 3rd Edition is a complete textbook for any performance analysis course, as well as an invaluable reference for sport science or sport coaching students and researchers, and any coach, analyst or athlete looking to develop their professional insight.

Enhancing Health and Sports Performance by Design

Enhancing Health and Sports Performance by Design Pdf/ePub eBook Author: Mohd Hasnun Arif Hassan,Ahmad Munir Che Muhamed,Nur Fahriza Mohd Ali,Denise Koh Choon Lian,Kok Lian Yee,Nik Shanita Safii,Sarina Md Yusof,Nor Farah Mohamad Fauzi
Editor: Springer Nature
ISBN: 9811532702
FileSize: 399kb
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Enhancing Health and Sports Performance by Design by Mohd Hasnun Arif Hassan,Ahmad Munir Che Muhamed,Nur Fahriza Mohd Ali,Denise Koh Choon Lian,Kok Lian Yee,Nik Shanita Safii,Sarina Md Yusof,Nor Farah Mohamad Fauzi Summary

This book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sports Science Conference (ISSC). The theme of this year’s conference was "Enhancing Health and Sports Performance by Design". The content covers (but is not limited to) the following topics: exercise science; human performance; physical activity & health; sports medicine; sports nutrition; management & sports studies; and sports engineering & technology.

Everything Badminton: Fitness and Footwork eBook

Everything Badminton: Fitness and Footwork eBook Pdf/ePub eBook Author: Everything Badminton
Editor: Everything-Badminton
FileSize: 1630kb
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Everything Badminton: Fitness and Footwork eBook by Everything Badminton Summary

Have you ever Googled: ‘Badminton Workouts’ before? Well we have before, and the results were disappointing to say the least. Yes, we found a few exercises and drills that were designed to aid us on our journey of badminton fitness, but we found nothing that even closely resembled a long-term workout plan with scientific evidence to back-up those exercises and drills. So, we decided to take things into our own hands! We developed our very own fitness and footwork eBook with the help of Malaysian Ex-professional: Goh Jian Hao, and coaches from all around the world! In the introduction, we analyse the physiology of badminton players, and the upper-body strokes and lower-body movements used in badminton. With this in mind, we define 6 aspects of performance in badminton: aerobic capacity, flexibility, explosive strength, speed, muscle endurance and agility. All of our workouts and training programmes in our eBook have been tagged with the specific aspects of badminton performance it is designed to target. We’ve also got a great warm-up and cool-down routine for you in our introduction to make sure you’re ready for whatever the workouts may throw at you! Our workouts consist of weight training exercises (with mostly dumbbells and barbells), bodyweight and banded exercises, mixed gym exercises (with equipment such as cable machines, smith machines etc.), and a variety of long-term challenges that you can attempt; all with excellent, high-quality images to aid you in your form! Finally, we have our 12 on-court and off-court footwork drills. All of our workouts and footwork drills have been designed with numerous different coaches, players, physiotherapists, and of course, Goh Jian Hao, in relation to our analysis of badminton players and movements to ensure that you get the best scientific training method for badminton. Feel inspired yet? Start your badminton fitness journey today with our Fitness and Footwork eBook!

Youth Soccer

Youth Soccer Pdf/ePub eBook Author: Thomas Reilly,Dave Richardson,Gareth Stratton,A. Mark Williams
Editor: Routledge
ISBN: 1134447612
FileSize: 916kb
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Youth Soccer by Thomas Reilly,Dave Richardson,Gareth Stratton,A. Mark Williams Summary

As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish to emulate professional soccer stars and the professional game, often with long-term financial rewards in mind, is increasingly keen to develop young talent. Applied sports science is now a well-established feature of the adult game but the sports science that supports modern football does not translate directly into the youth game. The coaches of young players need specific information about children. Themes explored in this text include: growth of physiological systems development of motor and perceptive skills paediatric environmental physiology prevention of injury diet and nutrition youth fitness and skills training effective teaching and coaching of juniors the role of football academies. Youth Soccer: From Science to Performance blends current child-focused sports science theory with youth-specific coaching practice to help create soccer development strategies for children. It promotes knowledge and understanding in all these areas and will further professional expertise amongst coaches who wish to develop the all year round potential of youth soccer players and train the stars of the future.

Behavioral Sport Psychology

Behavioral Sport Psychology Pdf/ePub eBook Author: James K. Luiselli,Derek D. Reed
Editor: Springer Science & Business Media
ISBN: 9781461400707
FileSize: 501kb
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Behavioral Sport Psychology by James K. Luiselli,Derek D. Reed Summary

Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.

Team Sports Training

Team Sports Training Pdf/ePub eBook Author: Javier Mallo
Editor: Routledge
ISBN: 100004954X
FileSize: 880kb
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Team Sports Training by Javier Mallo Summary

Team Sports Training: The Complexity Model presents a novel approach to team sports training, examining football (soccer), rugby, field hockey, basketball, handball and futsal through the paradigm of complexity. Under a traditional prism, these sports have been analyzed using a deterministic perspective, where the constituent dimensions of the sportsmen were independently examined and treated in isolation. It was expected that the body worked as a perfect machine and, once all the components were maximized, the sportsmen improved their performance. If the same closed recipe was applied to all the players that formed part of the squad, the global team performance was expected to be enhanced. As much as these reductionistic models seem coherent, when contrasted in practice we see that the reality of team sports is far more different from the closed conditions in which they were idealized. Team sports contain variable, heterogeneous and non-linear constrains which require the development of a different logic to organize their training. During the last years, ecological psychology, the dynamical systems theory or the constraints-led approach have opened interesting fields of research from which many conceptual foundations can be applied to team sports. Based in this contemporary framework, the current book presents the study of the players and the teams as complex systems, using coordination dynamics to explain the emergence of the self-organisation episodes that characterize them. In addition, this thinking line provides the reader with the ability to apply all these innovative concepts to their practical training scenarios. Altogether, it is intended to challenge the reader to re-think their training strategy and to develop an original theory and practice of training specific to team sports.

Managing High Performance Sport

Managing High Performance Sport Pdf/ePub eBook Author: Popi Sotiriadou,Veerle De Bosscher
Editor: Routledge
ISBN: 1136477233
FileSize: 726kb
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Managing High Performance Sport by Popi Sotiriadou,Veerle De Bosscher Summary

How can managers design and implement effective high performance programmes in sport? What are the key challenges in managing elite athletes, sports people and teams? This is the first book to provide a comprehensive introduction to management practice, process and policy in elite and high performance sport (HPS). Drawing on real-world case-studies of elite sport around the world, the book shows a conceptual framework for studying and analysing high performance sport and introduces the skills and techniques that managers and administrators will need to develop effective HPS programmes. The book examines the macro level factors that determine a nation’s sporting success, including political, social and cultural elements, and then moves on to unpack the specifics of elite athlete and team management at a micro level. Adopting an integrated, holistic approach throughout, the book highlights best practice in every key area of an HPS programme, including: defining performance and success organizational structure and leadership finance, funding and marketing coaching and coach development talent identification and development competition and events training and facilities scientific research and sport science support. The book features contributions from world-leading sport management academics as well as practitioners with experience of managing HPS programmes at world and Olympic level. Each chapter includes a full range of useful features, such as summaries, case-studies, review questions and guides to further reading. This is essential reading for all serious students and professionals working in sport management or high performance sport.

Backyard Games: Badminton

Backyard Games: Badminton Pdf/ePub eBook Author: Steven Boga
Editor: Stackpole Books
ISBN: 081175068X
FileSize: 1027kb
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Backyard Games: Badminton by Steven Boga Summary

Easy-to-follow diagrams show beginners how to set up a court, hold a racket, and hit the shuttle correctly. Advice on technique, strategy, and training.

SMASH! The Rise of Indian Badminton

SMASH! The Rise of Indian Badminton Pdf/ePub eBook Author: Benedict Paramanand
Editor: Notion Press
ISBN: 1636067409
FileSize: 647kb
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SMASH! The Rise of Indian Badminton by Benedict Paramanand Summary

Badminton has become a popular sport in India thanks to Prakash Padukone, Pullela Gopichand, Saina Nehwal, P V Sindhu, Jwala Gutta, Ashwini Ponnappa, Kidambi Srikanth, and a few others. Each of them has a riveting story. The author has tried to weave all their stories into a fascinating canvas. This book is about how Indian badminton emerged as a global powerhouse in over a decade; what’s gone into the making of several world champions; who all played pivotal roles, and much more. It also reflects on the current shortcomings that could slow down the rise of the sport and how they could be addressed. Anyone keen on learning the secrets of peak performance from Indian champions and their coaches; how to bounce back stronger from setbacks; how and how not to lead a team, will find this book appealing. I hope people learn a lot about the history of Indian badminton from this book, Jwala Gutta, Indian Doubles Champion

Achieving Excellence in High Performance Sport

Achieving Excellence in High Performance Sport Pdf/ePub eBook Author: Tim Kyndt,Sarah Rowell
Editor: A&C Black
ISBN: 1408182157
FileSize: 559kb
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Achieving Excellence in High Performance Sport by Tim Kyndt,Sarah Rowell Summary

What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing and demanding world? This book examines these questions within the demanding world of elite sport, a stage that places arduous pressures not only on the dedicated athletes, but also on the backstage talent of coaches, scientists and medical support staff. With case studies and interviews throughout, this book provides students with a practical analysis of the personal strengths, determination and interpersonal skills required to reach the top. The book also contains practical guidance for students wishing to begin a career in elite sports, including further reading, websites and contact details of organisations at this elite level.