Home Body

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Home Body

Home Body Pdf/ePub eBook Author: Rupi Kaur
Editor: Simon and Schuster
ISBN: 1501175319
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Home Body by Rupi Kaur Summary

From the #1 New York Times bestselling author of milk and honey and the sun and her flowers comes her greatly anticipated third collection of poetry. rupi kaur constantly embraces growth, and in home body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. home body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. illustrated by the author, themes of nature and nurture, light and dark, rest here. i dive into the well of my body and end up in another world everything i need already exists in me there’s no need to look anywhere else —home

Mindfulness for Beginners: Declutter your home, body and mind with Essential oils, Hemp Oil and CBD for Pain Management, Natural Remedies and Everyday Meditation Techniques for Anxiety

Mindfulness for Beginners: Declutter your home, body and mind with Essential oils, Hemp Oil and CBD for Pain Management, Natural Remedies and Everyday Meditation Techniques for Anxiety Pdf/ePub eBook Author: Lauren Marshall
Editor: scott m ecommerce
ISBN:
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Mindfulness for Beginners: Declutter your home, body and mind with Essential oils, Hemp Oil and CBD for Pain Management, Natural Remedies and Everyday Meditation Techniques for Anxiety by Lauren Marshall Summary

If you plan on clearing your home & mind and want to get the highest possible satisfaction in your daily life, then keep reading… Time magazine recently discovered that over 40 million Americans are suffering from stress and anxiety. And while doctors love to prescribe potentially dangerous drugs to “treat” these disorders. Many people are missing out on the easiest way to alleviate stress and anxiety…without even realizing. Could you be one of them? You see, most people make the same mistakes in renovating their mind and body. You may even make more costly errors which causes you to lose mental and even physical well-being. But now, you can stay informed with easy to apply tips, which won’t cost you a penny, and you can do from the comfort of your home. How decluttering and minimalism can greatly improve your life While the urge to collect clutter is certainly common, it is also ultimately detrimental to your well-being. The constant accumulation of possessions can make the entire vibe of your home chaotic and unorganized. As the late comedian George Carlin famously quoted in his standup routine, “a house is just a place to keep your stuff while you go out and get more stuff.” Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones and most of all, by focusing upon creating a state of mind that makes you happy. Inside this book, you’ll discover: Why society programs us to accumulate clutter? – Page 13 How clutter affects your health physical health – Page 17 Why freeing yourself from clutter may be the most important decision you make this year – Page 26 The surprising benefits of meditation for your sleeping habits - Page 35 How to use decluttering to get over a bad relationship – Page 23 The three types of meditation and which one is right for you – Page 40 How to use decluttering to boost your confidence – Page 12 Simple exercises for everyday mindfulness you can do at home with no extra cost – Page 57 How to meditate, even if you’ve never done it before in your life – Page 49 How to prevent your mind from wandering during meditation – Page 50 Hidden benefits of meditation you never knew about – Page 43 And much, much more Much of this advice goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional – but time and again, the data shows that it works. Even applying one or two things inside could result in increase in your confidence, self-esteem, mood, sleeping patterns. So if you want to uncover the incredible, life-affirming benefits of decluttering… Click “Add to Cart” to receive your book instantly!

Body at Home

Body at Home Pdf/ePub eBook Author: Jorge Cruise
Editor: Harmony
ISBN: 0307452093
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Body at Home by Jorge Cruise Summary

Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age. In Part 1, women will discover his customized plan for slimming trouble zones. In only twenty minutes, three times a week–just an hour a week–you’ll: • Shed inches from your belly, thighs, hips, and butt • Get healthier and look sexier and younger • Learn to eat better without counting calories or sacrificing the foods you love In Part 2, Cruise offers a distinct plan for men that guarantees the desired results. You will learn how to: • Get the perfect V-shape: full chest, rounded, broad shoulders, and lean waist • Get rid of that beer belly for good • Reduce your risk of heart disease, diabetes, cancer, and even Alzheimer’s Cruise’s exercises are designed to help you build and maintain lean muscle mass–the key to keeping your metabolism revved twenty-four hours a day. He shares his eating right plan–complete with easy, delicious recipes. But best of all, he reveals his breakthrough method for gender and age customization: The Priority Solution.™ This strategy will ignite your personal motivation to make permanent changes in your life. Body at Home is filled with stories of real men and women of all ages who’ve gotten in shape thanks to Cruise’s methods. This is the plan you’ll be using to give yourself the body you’ve always wanted–for life.

Homebody

Homebody Pdf/ePub eBook Author: Joanna Gaines
Editor: HarperCollins
ISBN: 0062801988
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Homebody by Joanna Gaines Summary

In Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A design template at the end of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.

At Home in Your Body

At Home in Your Body Pdf/ePub eBook Author: Rae Simons
Editor: Simon and Schuster
ISBN: 1422296180
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At Home in Your Body by Rae Simons Summary

Have you ever wished you could be someone else? Have you ever looked in the mirror and thought, "If only I was thinner! If only my face wasn't so round or my legs were skinnier"? At one time or another, almost everyone has had thoughts like these. We live in a world that tells us that thin is beautiful—and at the same time, more and more of us are overweight. Bodies come in all shapes and sizes, though, and the most important thing is to make sure your body is healthy. Eat a balanced diet and get plenty of exercise. Take care of yourself—because you're worth it!

Rainforest Home Remedies

Rainforest Home Remedies Pdf/ePub eBook Author: Rosita Arvigo,Nadine Epstein
Editor: Harper Collins
ISBN: 0062030418
FileSize: 775kb
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Rainforest Home Remedies by Rosita Arvigo,Nadine Epstein Summary

Rainforest Healing from Your Home and Garden Find alternatives to chemical anti-depressants and painkillers in your spice rack. Learn about natural anti-itch salves for insect bites. Soothe and relieve envy, grief, sadness, and fear the Maya way. Rid your house of negative energy with a Maya cleansing ritual. Try the easy-to-make bronchitis remedy.

Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed

Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed Pdf/ePub eBook Author: Kelly Ferguson
Editor: Kelly Ferguson
ISBN:
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Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed by Kelly Ferguson Summary

Get fit in the privacy of your own home! Once-fat-kid turned certified personal trainer Kelly Ferguson brings you five full-body home workouts that are designed to target your major muscle groups for progressive full-body strengthening and sculpting, starting with the very basics. Whether you are a complete beginner to exercise or simply looking for some great workouts you can do without having to set foot in a gym, you will find a workout tailored to your individual fitness level.

Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home

Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home Pdf/ePub eBook Author: Anna Harding; Linda Mastro
Editor: Xlibris Corporation
ISBN: 1462811043
FileSize: 1363kb
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Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home by Anna Harding; Linda Mastro Summary

If you were magically granted a gift of free time in your own home, how would you spend the gift? We invite you to experience a Petite Retreat. Petite Retreats: Renewing Body, Mind and Spirit without Leaving Home is an invitation to women of all ages. Restore your energy, spark your creativity and develop a practice of mindful living by learning how to create short, at-home retreats. Alone and in silence, you will foster a nurturing relationship with yourself and your home. Petite Retreats will help you live a more creative, healthy life by • transforming your home into a sacred space in which to relax, play and restore • identifying and removing obstacles that prevent you from taking time for yourself • designing retreats in categories such as creative play, self-care, entertainment, body movement, home projects and meditation

Home Environments

Home Environments Pdf/ePub eBook Author: Irwin Altman,Carol M. Werner
Editor: Springer Science & Business Media
ISBN: 1489922660
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Home Environments by Irwin Altman,Carol M. Werner Summary

The present volume in the series focuses on homes, residences, and dwellings. Although many fields have had a long-standing interest in different aspects of home environments, the topic has recently come to the forefront in the interdisciplinary environment and behavior field. Researchers and theorists from many disciplines have begun to meet regularly, share ideas and perspectives, and move the investigation of psychological, social, and behavioral aspects of home environments to the central arena of environment and behavior studies. This volume representative-though not comprehensive attempts to provide a sampling of contemporary perspectives on the study of home environments. As in previous volumes, the authors are drawn from a variety of disciplines, including environmental design fields of architecture and planning, and from the social science fields of psychology, sociology, anthropology, and history. This diversity of authors and perspectives makes salient the principle that the study of homes in relation to behav ior requires the contributions of many disciplines. Moreover, the chap ters in this volume reflect an array of research and theoretical view points, different scales of home environments (e.g., objects and areas, the home as a whole, the home as embedded in neighborhood and communities, etc.), design and policy issues, and, necessarily, a com parative and cross-cultural perspective. Home environments are at the core of human life in most cultures, and it is hoped that the contributions to this volume display the excite ment, potential, and importance of research and theory on homes.

Home and Away

Home and Away Pdf/ePub eBook Author: Dr. Stephen Burns,Clive Pearson
Editor: Wipf and Stock Publishers
ISBN: 1621895580
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Home and Away by Dr. Stephen Burns,Clive Pearson Summary

Home and Away provides new vantage points in contextual theology. An initial stream looks at the significance of postcodes as a way of mapping local areas as situations for pastoral ministry and theological reflection. A second, but not ancillary, stream of essays considers the local within a range of glocal and global dynamics. The essays do not unfold a single trajectory of thought about context, and at various points they indirectly question and challenge each other. The pieces meld into an international and ecumenical conversation about contemporary Christian ministry. It includes voices from North America, Europe, and Austral/Asia. Although open ended, and constantly crisscrossing questions from one context to another, the collection is emphatic in its common conviction that attention to very local circumstance is crucial for Christian ministry, just as are wider views of a locality's position in broader flows.

Home Informatics and Telematics

Home Informatics and Telematics Pdf/ePub eBook Author: Andy Sloane,Felix van Rijn
Editor: Springer
ISBN: 0387355111
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Home Informatics and Telematics by Andy Sloane,Felix van Rijn Summary

This volume is composed of the best papers submitted to the HOIT2000 conference held in Wolverhampton, U. K. in June 2000. The conference, entitled "IT at home: Virtual influences on everyday life", and the papers reflect the wide variety of these influences that are coming to bear on our everyday experience, be it through the increasing use of computers or the rapid development of new telecommunications systems. The conference has been organised by IFIP Working Group 9. 3 - Home-Oriented Informatics and Telematics (HOIJ) , in association with IFIP Working Group 13. 2- Methodology for user-centred system design. This gives a broad range of topics that are within the sphere of interest of the participants and the authors of the papers. The disciplines involved in the study of this subject area are varied composing computing, telecommunications, psychology, sociology, business studies and others. The conference is the second in a series of HOlT conferences, the first being held in Copenhagen in 1994. The subject is now more mature with the various disciplines being increasingly interested in the home as a research domain. The various technical developments over the time since the first conference have also had a profound effect on the way in which people communicate both in the home and at work. The rise in the use of the Internet has changed the way in which many people view communication and access to information sources.

A House Is a Body

A House Is a Body Pdf/ePub eBook Author: Shruti Swamy
Editor: Algonquin Books
ISBN: 1643750607
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A House Is a Body by Shruti Swamy Summary

A Most Anticipated Book of 2020 from The Millions * Bustle * BuzzFeed * Electric Literature Finalist for the 2021 PEN/Robert W. Bingham Prize for Debut Short Story Collection Finalist for the Los Angeles Times Art Seidenbaum Award for First Fiction “Swamy’s A House Is a Body will not simply be talked about as one of the greatest short story collections of the 2020s; it will change the way all stories—short and long—are told, written, and consumed. There is nothing, no emotion, no tiny morsel of memory, no touch, that this book does not take seriously. Yet, A House Is a Body might be the most fun I’ve ever had in a short story collection.” —Kiese Laymon, author of Heavy Dreams collide with reality, modernity with antiquity, and myth with identity in the twelve arresting stories of A House Is a Body. In “Earthly Pleasures,” a young painter living alone in San Francisco begins a secret romance with one of India’s biggest celebrities, and desire and ego are laid bare. In “A Simple Composition,” a husband’s professional crisis leads to his wife’s discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotized by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. Set in the United States and India, they reveal small but intense moments of beauty, pain, and power that contain the world. A House Is a Body introduces a bold and original voice in fiction, from a writer at the start of a stellar career.

Foes

Foes Pdf/ePub eBook Author: Mary Johnston
Editor: Good Press
ISBN:
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Foes by Mary Johnston Summary

"Foes" by Mary Johnston. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Body Work in Health and Social Care

Body Work in Health and Social Care Pdf/ePub eBook Author: Julia Twigg,Carol Wolkowitz,Rachel Lara Cohen,Sarah Nettleton
Editor: John Wiley & Sons
ISBN: 1444345842
FileSize: 1676kb
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Body Work in Health and Social Care by Julia Twigg,Carol Wolkowitz,Rachel Lara Cohen,Sarah Nettleton Summary

The first book to fully explore the multiple ways in which body work features in health and social care and the meanings of this work both for those employed to do it and those on whose bodies they work. Explores the commonalities between different sectors of work, including those outside health and social care Contributions come from an international range of experts Draws on perspectives from across the medical, therapeutic, and care fields Incorporates a variety of methodological approaches, from life history analysis to ethnographic studies and first person accounts

The Eternal Feminine

The Eternal Feminine Pdf/ePub eBook Author: Carolyn Wells
Editor: Good Press
ISBN:
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The Eternal Feminine by Carolyn Wells Summary

"The Eternal Feminine" by Carolyn Wells. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

The Journey Home

The Journey Home Pdf/ePub eBook Author: Joyce Antler
Editor: Simon and Schuster
ISBN: 1439138389
FileSize: 1477kb
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The Journey Home by Joyce Antler Summary

A unique, positive collection of essays profiles a number of forgotten female Jewish leaders who played key roles in various American social and political movements, from suffrage and birth control to civil rights and fair labor practices.

Imagining Human Rights in Twenty-First Century Theater

Imagining Human Rights in Twenty-First Century Theater Pdf/ePub eBook Author: F. Becker,P. Hernández,B. Werth
Editor: Springer
ISBN: 113702710X
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Imagining Human Rights in Twenty-First Century Theater by F. Becker,P. Hernández,B. Werth Summary

There is extraordinary diversity, depth, and complexity in the encounter between theatre, performance, and human rights. Through an examination of a rich repertoire of plays and performance practices from and about countries across six continents, the contributors open the way toward understanding the character and significance of this encounter.

The state of the dead and the destiny of the wicked

The state of the dead and the destiny of the wicked Pdf/ePub eBook Author: Uriah Smith
Editor: Good Press
ISBN:
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The state of the dead and the destiny of the wicked by Uriah Smith Summary

"The state of the dead and the destiny of the wicked" by Uriah Smith. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

These Are Our Bodies

These Are Our Bodies Pdf/ePub eBook Author: Jenny Beaumont,Abbi Long
Editor: Church Publishing, Inc.
ISBN: 0898690129
FileSize: 1531kb
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These Are Our Bodies by Jenny Beaumont,Abbi Long Summary

• Faith formation resource for children on human sexuality • For use in congregational, home, and school settings This sexuality education resource from a mainline/progressive denominational prospective aids the leader, child (participant), and parent in learning about their body and using skills that enable them to embrace and affirm the wholeness of sexuality as part of who they are. Session plans will address facts about sexuality, vocabulary, decision making, faith and daily life, respect, growth and change, behavior, responsibility, values, prayer, and intentionality in an age appropriate manner for children and their parents. One Leader Guide will cover all ages, with three Parent Books (Preschool: 3- to 5-yearolds, Primary: 6- to 8-year-olds, and Intermediate: 9- to 11-year-olds), and two Participant Books (Primary and Intermediate ages). Session topics include: • We are Wonderfully Made • We are Complex • We are Changing • We are Knowledgeable • We are Equipped • We are Called • We are Growing Up