Home Body

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Home Body

Home Body Pdf/ePub eBook Author:
Editor: Simon and Schuster
ISBN: 1501175319
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Home Body by Summary

From the #1 New York Times bestselling author of milk and honey and the sun and her flowers comes her greatly anticipated third collection of poetry. rupi kaur constantly embraces growth, and in home body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. home body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. illustrated by the author, themes of nature and nurture, light and dark, rest here. i dive into the well of my body and end up in another world everything i need already exists in me there’s no need to look anywhere else —home

Homebody

Homebody Pdf/ePub eBook Author: Joanna Gaines
Editor: HarperCollins
ISBN: 0062801988
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Homebody by Joanna Gaines Summary

In Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A design template at the end of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.

Homebody

Homebody Pdf/ePub eBook Author: Orson Scott Card
Editor: Harper Collins
ISBN: 0062281429
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Homebody by Orson Scott Card Summary

From a beloved and bestselling master of speculative fiction comes this chilling tale of a soulful loner who must overcome demons from his past -- and the demons he unwittingly unleashes -- when he starts renovating a faded Southern mansion. As Homebody eloquently proves, no contemporary writer outshines Orson Scott Card in crafting unlikely heroes or in suffusing the everyday world with an otherworldly glow. Don Lark's cheery name belies his tragic past. When his alcoholic ex-wife killed their daughter in a car wreck, he retreated from the sort of settled, sociable lifestyle one takes for granted. Only the prospect of putting a roof over other people's heads seems to comfort Lark, and he goes from town to town, looking for dilapidated houses he can buy, restore and resell at a profit. In Greensboro, North Carolina, Lark finds his biggest challenge yet -- a huge, sturdy, gorgeous shell that's suffered almost a century of abuse at the hands of greedy landlords and transient tenants. As he sinks his teeth into this new project, Lark's new neighborhood starts to work its charms on him. He strikes up a romance with the wry real estate agent who sold him the house. His neighbors, two charming, chatty old ladies, ply him endlessly with delicious Southern cooking. Even Sylvie, the squatter Lark was once desperate to evict from the old house, is now growing on him. But when Lark unearths an old tunnel in the cellar, the house's enchantments start to turn ominous. Sylvie turns cantankerous, even dangerous. There's still a steady supply of food from next door, but it now comes laced with increasingly passionate pleas for Lark to vacate the house at once. In short, everybody seems to want to get rid of him. Whether this is for his own good or theirs, Lark digs in his heels for reasons even he's not sure of. He embarks on a struggle for his life -- and his friends'-- against a house with a past even more tragic than his own. If Lark wins, he gets the kind of home and community he's always dreamed of. If he loses, all is lost....

A House Is a Body

A House Is a Body Pdf/ePub eBook Author: Shruti Swamy
Editor: Algonquin Books
ISBN: 1643750607
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A House Is a Body by Shruti Swamy Summary

Finalist for the 2021 PEN/Robert W. Bingham Prize for Debut Short Story Collection Finalist for the Los Angeles Times Art Seidenbaum Award for First Fiction “A House Is a Body will not simply be talked about as one of the greatest short story collections of the 2020s; it will change the way all stories—short and long—are told, written, and consumed. There is nothing, no emotion, no tiny morsel of memory, no touch, that this book does not take seriously. Yet, A House Is a Body might be the most fun I’ve ever had in a short story collection.” —Kiese Laymon, author of Heavy Dreams collide with reality, modernity with antiquity, and myth with identity in the twelve arresting stories of A House Is a Body. Set in the United States and India, Swamy’s characters grapple with motherhood, relationships, and their bodies to reveal small but intense internal moments of beauty, pain, and power that contain the world. In “Earthly Pleasures,” a young painter living alone in San Francisco begins a secret romance with one of India’s biggest celebrities, and desire and ego are laid bare. In “A Simple Composition,” a husband’s professional crisis leads to his wife’s discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotized by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. A House Is a Body introduces a bold and original voice in fiction, from a writer at the start of a stellar career. Don't miss Shruti Swamy's debut novel, The Archer (available September 7, 2021), which has already been longlisted for the Center for Fiction First Novel Prize.

Coming Home to Myself

Coming Home to Myself Pdf/ePub eBook Author: Jill Mellick,Marion Woodman
Editor: Mango Media Inc.
ISBN: 1609254775
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Coming Home to Myself by Jill Mellick,Marion Woodman Summary

A Series of Sacred Reminders for Women Access to brilliant insights. From the writings of Marion Woodman and the mind of Jill Mellick, this book is a combination of moving words and beautiful artwork. In her previous landmark works such as Addiction to Perfection, Woodman captured the attention of half a million readers who found sustenance in the feminine wisdom she had to offer. By integrating Woodman’s words into prose poems, Mellick adds an additional layer of inspiration. Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes and stunning watercolors, readers are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul. Daily meditation practice. We could all benefit by taking a moment each day to pause and reflect. Women, especially, often find themselves caught up in a number of roles and tasks that they strive to fill and complete. This book is a resting place, away from the chaos. It is a chance to check in with your body and mind and gain a higher vision for the day ahead. Read Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul and discover… • 365 core teachings from the works of Marion Woodman • Beautiful translucent watercolor paintings • Inspiring and enlightening prose poems Readers of other inspirational books for women such as Wild Mercy, That’s What She Said, or Beautifully Said will love Coming Home to Myself.

The Athlete's Book of Home Remedies

The Athlete's Book of Home Remedies Pdf/ePub eBook Author: Jordan Metzl,Mike Zimmerman
Editor: Rodale Books
ISBN: 1609612353
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The Athlete's Book of Home Remedies by Jordan Metzl,Mike Zimmerman Summary

Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment—while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athletes Book of Home Remedies, you'll find: • Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it • The secret system of the body that you can tap to boost performance and prevent injury • Concussions: What you need to know • The most annoying sports maladies ever—from athlete's foot to side stitches—cured! • The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes • Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training • Dozens of sneaky tips for gaining an edge in any sport

Milk and Honey

Milk and Honey Pdf/ePub eBook Author: Rupi Kaur
Editor: Andrews McMeel Publishing
ISBN: 1449478654
FileSize: 750kb
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Milk and Honey by Rupi Kaur Summary

The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.

The Happy Body

The Happy Body Pdf/ePub eBook Author: Aniela & Jerzy Gregorek
Editor: The Happy Body Press
ISBN: 0982403828
FileSize: 538kb
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The Happy Body by Aniela & Jerzy Gregorek Summary

Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never do that. They train only to the point that they can recover for the next day s training. Their progress comes in small increments, not heroic triumphs. Unfortunately, movies have persuaded people that they can become lean and fit virtually overnight. Even the weight loss and fitness industry bought into this distortion and began pushing people to become like Rocky. When that approach failed, because people were injuring themselves or burning out or jumping from one program to another, trainers began to entertain their clients instead of finding solutions to their problems. If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine and that is easier and more pleasant than you may expect. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program, on the other hand, will teach you everything you need to know to be your own coach. This innovative program establishes, for the first time, exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods. That empowers you to self-correct your progress at every step. The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age.

Inward

Inward Pdf/ePub eBook Author: Yung Pueblo
Editor: Andrews McMeel Publishing
ISBN: 1449498809
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Inward by Yung Pueblo Summary

From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

Build Your House Around My Body

Build Your House Around My Body Pdf/ePub eBook Author: Violet Kupersmith
Editor: Random House
ISBN: 0679645152
FileSize: 416kb
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Build Your House Around My Body by Violet Kupersmith Summary

Part puzzle, part revenge tale, part ghost story, this ingenious novel spins half a century of Vietnamese history and folklore into “a thrilling read, acrobatic and filled with verve” (The New York Times). FINALIST FOR THE CENTER FOR FICTION’S FIRST NOVEL PRIZE • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, NPR, Good Housekeeping, and Kirkus Reviews • “Fiction as daring and accomplished as Violet Kupersmith’s first novel reignites my love of the form and its kaleidoscopic possibilities.”—David Mitchell, author of Cloud Atlas Two young women go missing decades apart. Both are fearless, both are lost. And both will have their revenge. 1986: The teenage daughter of a wealthy Vietnamese family loses her way in an abandoned rubber plantation while fleeing her angry father and is forever changed. 2011: A young, unhappy Vietnamese American woman disappears from her new home in Saigon without a trace. The fates of these two women are inescapably linked, bound together by past generations, by ghosts and ancestors, by the history of possessed bodies and possessed lands. Alongside them, we meet a young boy who is sent to a boarding school for the métis children of French expatriates, just before Vietnam declares its independence from colonial rule; two Frenchmen who are trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., who find themselves investigating strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds them all. Build Your House Around My Body takes us from colonial mansions to ramshackle zoos, from sweaty nightclubs to the jostling seats of motorbikes, from ex-pat flats to sizzling back-alley street carts. Spanning more than fifty years of Vietnamese history and barreling toward an unforgettable conclusion, this is a time-traveling, heart-pounding, border-crossing fever dream of a novel that will haunt you long after the last page.

Eat to Beat Disease

Eat to Beat Disease Pdf/ePub eBook Author: William W Li
Editor: Grand Central Publishing
ISBN: 1538714639
FileSize: 439kb
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Eat to Beat Disease by William W Li Summary

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Home Body: Hemma i mig

Home Body: Hemma i mig Pdf/ePub eBook Author: Rupi Kaur
Editor: Modernista
ISBN: 917893852X
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Home Body: Hemma i mig by Rupi Kaur Summary

Ny bok av mångmiljonsäljande Instagram-poeten bakom Mjölk och honung Home Body: Hemma i mig är den efterlängtade uppföljaren till Instagram-stjärnan och poeten Rupi Kaurs miljonsäljande internationella succéer Mjölk och honung och Solen och hennes rosor. En samling dikter - råa och ärliga inre samtal - om kärlek, acceptans, gemenskap och familj, och om att omfamna förändring. Illustrerad med Rupi Kaurs egna teckningar på teman som natur och omsorg, ljus och mörker. RUPI KAUR [f. 1992] är poet, författare och konstnär och har över 4 miljoner följare på sitt Instagram-konto. Formen för hennes uttryck varierar, men det behandlar alltid teman som kvinnlighet, kärlek, förlust, trauma och läkning. Hennes debut Mjölk och honung blev en New York Times Bestseller, har sålt i över 5 miljoner exemplar och blev en stor succé även i Sverige. Home Body: Hemma i mig är Rupi Kaurs tredje diktsamling. »Hon skriver om kärlek, om kvinnokamp, om övergrepp, flykt, självhat och självkärlek. Det är en angelägen och gripande diktsamling, särskilt lämplig för ovana poesiläsare.« BTJ om Solen och hennes rosor

Land of Strangers

Land of Strangers Pdf/ePub eBook Author: Ash Amin
Editor: John Wiley & Sons
ISBN: 0745660622
FileSize: 1927kb
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Land of Strangers by Ash Amin Summary

The impersonality of social relationships in the society of strangers is making majorities increasingly nostalgic for a time of closer personal ties and strong community moorings. The constitutive pluralism and hybridity of modern living in the West is being rejected in an age of heightened anxiety over the future and drummed up aversion towards the stranger. Minorities, migrants and dissidents are expected to stay away, or to conform and integrate, as they come to be framed in an optic of the social as interpersonal or communitarian. Judging these developments as dangerous, this book offers a counter-argument by looking to relations that are not reducible to local or social ties in order to offer new suggestions for living in diversity and for forging a different politics of the stranger. The book explains the balance between positive and negative public feelings as the synthesis of habits of interaction in varied spaces of collective being, from the workplace and urban space, to intimate publics and tropes of imagined community. The book proposes a series of interventions that make for public being as both unconscious habit and cultivated craft of negotiating difference, radiating civilities of situated attachment and indifference towards the strangeness of others. It is in the labour of cultivating the commons in a variety of ways that Amin finds the elements for a new politics of diversity appropriate for our times, one that takes the stranger as there, unavoidable, an equal claimant on ground that is not pre-allocated.

Cult of Two

Cult of Two Pdf/ePub eBook Author: Michael Faudet
Editor: Andrews McMeel Publishing
ISBN: 1524859648
FileSize: 1790kb
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Cult of Two by Michael Faudet Summary

Cult of Two is the fifth book of internationally bestselling poet Michael Faudet, author of Winter of Summers, Smoke & Mirrors, Bitter Sweet Love, and Dirty Pretty Things—a finalist in the Goodreads Readers Choice awards. His intimate writing style and exquisite ability to paint pictures with words has captured the imagination and hearts of thousands of people from around the world.

The Sun and Her Flowers

The Sun and Her Flowers Pdf/ePub eBook Author: Rupi Kaur
Editor: Simon and Schuster
ISBN: 1501175289
FileSize: 666kb
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The Sun and Her Flowers by Rupi Kaur Summary

From Rupi Kaur, the #1 New York Times bestselling author of milk and honey, comes her long-awaited second collection of poetry. A vibrant and transcendent journey about growth and healing. Ancestry and honoring one’s roots. Expatriation and rising up to find a home within yourself. Divided into five chapters and illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising, and blooming. A celebration of love in all its forms. this is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plant in the garden each year they will teach you that people too must wilt fall root rise in order to bloom

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide Pdf/ePub eBook Author: Kayla Itsines
Editor: St. Martin\'s Press
ISBN: 1250121485
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines Summary

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese - 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.

Please Love Me at My Worst

Please Love Me at My Worst Pdf/ePub eBook Author: Michaela Angemeer
Editor: Andrews McMeel Publishing
ISBN: 1524875473
FileSize: 1559kb
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Please Love Me at My Worst by Michaela Angemeer Summary

Notable TikTok creator Michaela Angemeer explores connecting with your inner child, loving the worst parts of yourself, coming out as bisexual, and focusing on self-growth in her much-anticipated poetry collection. Please Love Me At My Worst is a collection of four sections of poetry inspired by loneliness, unrequited love, and not being able to let go of past relationships. Written during the 2020 COVID-19 quarantine, the book is a reflection of what it means to yearn for people who are unavailable and how important it is to focus on self-love and healing.

Clarity & Connection

Clarity & Connection Pdf/ePub eBook Author: Yung Pueblo
Editor: Andrews McMeel Publishing
ISBN: 1524869864
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Clarity & Connection by Yung Pueblo Summary

NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.

Coconuts and Kettlebells

Coconuts and Kettlebells Pdf/ePub eBook Author: Noelle Tarr,Stefani Ruper
Editor: HarperCollins
ISBN: 0062690302
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Coconuts and Kettlebells by Noelle Tarr,Stefani Ruper Summary

Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat. To eat your way to better health, you don’t need to limit your calorie intake, or cut out carbs or fat. You don’t need to count "points." Better health doesn’t come from limits. It comes from focusing on the quality of food that you eat—not the quantity. Instead of limiting your food intake you should be enriching it, argue Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women Podcast want you to focus on the good things you eat. They want to make sure you get enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know about eating for health firsthand. They, too, struggled with confusing and frustrating medical conditions, including infertility, digestive issues, acne, polycystic ovarian syndrome, hypothyroidism, and anemia. They discovered that the secret to improving wellness was actually more food: they ditched the diet books, calorie counters, and scales, and started eating their way to health. In Coconuts and Kettlebells, you’ll eat at least 2,000 calories a day thanks to a delicious selection of dishes that are all gluten-free, grain-free, and paleo. Within those 2,000 calories, setting a minimum intakes of protein, fat, and carbohydrates instead of the usual maximums will ensure that your diet is full of nutrients, while also providing flexibility to enjoy what you’re eating. Noelle and Stefani identify the Big Four foods—grains, dairy, vegetable oils, and refined sugar—that cause the most health problems among women. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step program to test these foods and determine which you need to cut back on—and which you don’t—to feel better. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for the Butter Lover (people who tend to feel more satisfied eating higher ratios of fats) and one for the Bread Lover (people who tend to feel more satisfied eating higher ratios of carbs). Each meal plan comes with a weekly shopping list, a guide to kitchen tools and equipment, and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you’ll have access to over 75 gluten-free and paleo-friendly flavor-packed recipes (free of the Big Four foods) for every meal of the day, including: Coconut Chai Latte Kale and Bacon Breakfast Skillet Apple Pie Smoothie Thai Coconut Curry Shrimp Moroccan Lamb Meatballs Shrimp and Cabbage Stir Fry Parsnip and Carrot Fries Mango Jalapeno Salsa Chocolate Cherry Energy Bites Lemon Raspberry Mini Cheesecakes To go along with the meal plans, Noelle and Stefani also provide three 4-week fitness plans tailored to three experience levels: beginner, intermediate, and advanced. All of the workouts can be done anywhere—at your home or on the road—and take no more than thirty minutes. A comprehensive whole body program to get and keep you healthy inside and out, Coconuts and Kettlebells provides the knowledge and tools you need to heal in a way that is effortless, rewarding, confidence-boosting, and everlasting. Coconuts and Kettlebells is illustrated with color photos throughout.

No Country for Old Men

No Country for Old Men Pdf/ePub eBook Author: Cormac McCarthy
Editor: Vintage
ISBN: 0307390535
FileSize: 618kb
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No Country for Old Men by Cormac McCarthy Summary

This blistering novel—from the bestselling, Pulitzer Prize–winning author of The Road—returns to the Texas-Mexico border, setting of the famed Border Trilogy. The time is our own, when rustlers have given way to drug-runners and small towns have become free-fire zones. One day, a good old boy named Llewellyn Moss finds a pickup truck surrounded by a bodyguard of dead men. A load of heroin and two million dollars in cash are still in the back. When Moss takes the money, he sets off a chain reaction of catastrophic violence that not even the law–in the person of aging, disillusioned Sheriff Bell–can contain. As Moss tries to evade his pursuers–in particular a mysterious mastermind who flips coins for human lives–McCarthy simultaneously strips down the American crime novel and broadens its concerns to encompass themes as ancient as the Bible and as bloodily contemporary as this morning’s headlines. No Country for Old Men is a triumph.

The Moonflower Monologues

The Moonflower Monologues Pdf/ePub eBook Author: Tess Guinery
Editor: Andrews McMeel Publishing
ISBN: 1524876356
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The Moonflower Monologues by Tess Guinery Summary

Just as the moonflower dares to stand and blossom, growing bright and free in the shadows of the night, may these gentle pages inspire you to bloom, bursting with poetry, in the most unexpected of moments. From celebrated Australian artist Tess Guinery comes The Moonflower Monologues, her second book of beautifully designed poetry and prose. This collection is many things: an exploration of strength and femininity, an invitation to let things go wrong, a reminder that growth comes in many forms, and an acknowledgment that “some things can’t be written in sugar, only salt.” Some of the writings are extravagant, some are sparse, but all are infused with Guinery’s introspection, stillness, and kindness.

Ecoholic

Ecoholic Pdf/ePub eBook Author: Adria Vasil
Editor: Vintage Canada
ISBN: 0307366138
FileSize: 732kb
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Ecoholic by Adria Vasil Summary

When the world’s environmental woes get you down, turn to Ecoholic – Canada’s best resource for practical tips and products that help you do your part for the earth. You’ll get the dirt on what not to buy and why, and the dish on great gifts, clothes, home supplies and more. Based on the popular and authoritative "Ecoholic" column that appears weekly in NOW, Ecoholic is a cheeky and eye-opening guide to all of life’s greenest predicaments. The Best Green Products For the home: cleaning and laundry supplies, furniture, linens For renovations: flooring, paint, insulation, carpets, cabinetry For the kitchen: cookware, appliances For your body: cool clothes, jewellery, shoes, beauty care For baby: toys, cribs, organic food, diapers For the garden: fertilizer, pest control, patio furniture For the office: supplies, equipment, energy savings For your pet: natural food, flea control, litter solutions For the fun of it: sporting goods, camping equipment, holidays The Most Current Information Avoiding toxins in the home Buying pesticide-free food Sustainable seafood, meat and veggie choices Reducing energy and water use Greening your love life Eco-tourism Keeping your home and garden pest-free without harmful chemicals Green gift-giving and ethical investing Choosing an environmentally friendly career The big issues facing Canada and how to get involved The Most Helpful Services Electronics and computer recyclers Alternative energy suppliers Green general stores Local organic food delivery Incentives and rebates for greening your home Local and national environmental groups Household hazardous waste disposal Also includes a city-by-city guide: Calgary, Halifax, Montreal, Ottawa, Toronto, Vancouver, Winnipeg

Maps for the Modern World

Maps for the Modern World Pdf/ePub eBook Author: Valerie June Hockett
Editor: Andrews McMeel Publishing
ISBN: 1524870358
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Maps for the Modern World by Valerie June Hockett Summary

A poetic call for mindfulness, creativity, and analog real-world connection in an increasingly disconnected world from singer-songwriter Valerie June. Maps for the Modern World is a collection of poems and original illustrations about cultivating community, awareness, and harmony with our surroundings as we move fearlessly toward our dreams. I love you Like a fall leaf dancing And twirling in the wind Softly landing, Returning to the warm earth Rest Make new Begin Again -comfortably

Phosphenes (n.)

Phosphenes (n.) Pdf/ePub eBook Author: Meghna Saraf
Editor: Notion Press
ISBN: 164869974X
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Phosphenes (n.) by Meghna Saraf Summary

Phosphenes (n.) is an attempt to soothe an aching soul and voice the suppressed emotions. It tries to set free the caged birds of thoughts and weaves imagination into poetry. It is not just a book but a map that traces the journey of a poet’s heart that dances to the tunes of eerie silence of the night and rejuvenates in the exquisite sunrise.

New Names for Lost Things

New Names for Lost Things Pdf/ePub eBook Author: Noor Unnahar
Editor: Andrews McMeel Publishing
ISBN: 1524875686
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New Names for Lost Things by Noor Unnahar Summary

A poetic meditation on identity, loss, and loneliness from the bestselling poet and visual artist An all-new illustrated poetry collection from the bestselling author of yesterday i was the moon, New Names for Lost Things combines Noor Unnahar’s powerful poetic voice and her signature collage-style visual art for a book of highly personal reflections on loss, inheritance, and what is left behind on the nonlinear path to becoming who you are meant to be.

Anxious People

Anxious People Pdf/ePub eBook Author: Fredrik Backman
Editor: Simon and Schuster
ISBN: 1982121610
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Anxious People by Fredrik Backman Summary

#1 New York Times bestseller From the #1 New York Times bestselling author of A Man Called Ove and “writer of astonishing depth” (The Washington Times) comes a poignant comedy about a crime that never took place, a would-be bank robber who disappears into thin air, and eight extremely anxious strangers who find they have more in common than they ever imagined. Viewing an apartment normally doesn’t turn into a life-or-death situation, but this particular open house becomes just that when a failed bank robber bursts in and takes everyone in the apartment hostage. As the pressure mounts, the eight strangers begin slowly opening up to one another and reveal long-hidden truths. First is Zara, a wealthy bank director who has been too busy to care about anyone else until tragedy changed her life. Now, she’s obsessed with visiting open houses to see how ordinary people live—and, perhaps, to set an old wrong to right. Then there’s Roger and Anna-Lena, an Ikea-addicted retired couple who are on a never-ending hunt for fixer-uppers to hide the fact that they don’t know how to fix their own failing marriage. Julia and Ro are a young lesbian couple and soon-to-be parents who are nervous about their chances for a successful life together since they can’t agree on anything. And there’s Estelle, an eighty-year-old woman who has lived long enough to be unimpressed by a masked bank robber waving a gun in her face. And despite the story she tells them all, Estelle hasn’t really come to the apartment to view it for her daughter, and her husband really isn’t outside parking the car. As police surround the premises and television channels broadcast the hostage situation live, the tension mounts and even deeper secrets are slowly revealed. Before long, the robber must decide which is the more terrifying prospect: going out to face the police, or staying in the apartment with this group of impossible people. Rich with Fredrik Backman’s “pitch-perfect dialogue and an unparalleled understanding of human nature” (Shelf Awareness), Anxious People’s whimsical plot serves up unforgettable insights into the human condition and a gentle reminder to be compassionate to all the anxious people we encounter every day.

An Introduction to Indian Philosophy

An Introduction to Indian Philosophy Pdf/ePub eBook Author: Christopher Bartley
Editor: Bloomsbury Publishing
ISBN: 1472524373
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An Introduction to Indian Philosophy by Christopher Bartley Summary

Introducing the topics, themes and arguments of the most influential Hindu and Buddhist Indian philosophers, An Introduction to Indian Philosophy leads the reader through the main schools of Indian thought from the origins of Buddhism to the Saiva Philosophies of Kashmir. By covering Buddhist philosophies before the Brahmanical schools, this engaging introduction shows how philosophers from the Brahmanical schools-including Samkhya, Yoga, Nyaya, Vaisheshika, and Mimamsa, as well as Vedanta-were to some extent responding to Buddhist viewpoints. Together with clear translations of primary texts, this fully-updated edition features: • A glossary of Sanskrit terms • A guide to pronunciation • Chronological list of philosophers & works With study tools and constant reference to original texts, An Introduction to Indian Philosophy provides students with deeper understanding of the foundations of Indian philosophy.

The Evolution of a Girl

The Evolution of a Girl Pdf/ePub eBook Author: L.E. Bowman
Editor: Black Castle Media Group, Inc.
ISBN: 1733854614
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The Evolution of a Girl by L.E. Bowman Summary

The Evolution of a Girl is a collection of poetry and prose taking the reader from girl to woman; from heartbreak and anger to transformation and rebirth. It speaks of the strength we find when learning to accept ourselves and the unbreakable softness that comes from unyielding self-love. The Evolution of a Girl is a book for those who are hurting, for those who are healing, and for those who are ready to try again.

September Love

September Love Pdf/ePub eBook Author: Lang Leav
Editor: Andrews McMeel Publishing
ISBN: 152486787X
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September Love by Lang Leav Summary

A book that will change the way you think about love, relationships, heartbreak, and self-empowerment. Breaking the rules, challenging perceptions, and exploring the secret desires we keep hidden from the world. Beautifully composed and written by international bestselling author Lang Leav, this new collection of poetry and prose will positively influence your life. September Love captures the magic of each passing season, a pearl of wisdom waiting to be discovered with every page turned. A book that will inspire you to reach for the stars.

Dwelling

Dwelling Pdf/ePub eBook Author: Melissa Michaels
Editor: Harvest House Publishers
ISBN: 0736963200
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Dwelling by Melissa Michaels Summary

Feel Well Where You Dwell Our dwellings—both our home and body—are intricately connected. Each has the potential to inspire the other to be its very best! Your home is where your life happens. Learn how to create a sanctuary that inspires your well-being, so you can experience a greater sense of peace, comfort, and belonging. Your body, including your mind and soul, needs daily nourishment to help you feel healthy and happy. You’ll discover simple ways to make self-care a priority in your home. Melissa Michaels wants to show you how meaningful it can be to live a life that nurtures both your home and body. By making a series of small, intentional choices—from what you bring into your home to how you shape your daily habits and mind-sets—you can create a more rejuvenating environment that equips you to go into the world and accomplish all you set out to do. Dwelling will help you learn to better care for your home environment so it takes care of you make decisions that simplify your life create more peace in your day invest in relationships that make you feel positive, challenged, and supported lean into faith for strength and renewal When you discover the connection between your home and body and the action steps you can take to improve both, you’ll be on your way to a more balanced and happy life! And for even more inspiration, discover the Dwelling Well journal, your everyday companion to inviting more peace, joy, and purpose into your home and life.

The Habits of Racism

The Habits of Racism Pdf/ePub eBook Author: Helen Ngo
Editor: Lexington Books
ISBN: 1498534651
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The Habits of Racism by Helen Ngo Summary

The Habits of Racism argues that the conceptual reworking of habit as bodily orientation helps to identify the more subtle but fundamental workings of racism, exploring what the lived experience of racism and racialization teaches about the nature of the embodied and socially-situated being.

The Ultimate Detox Diet Book

The Ultimate Detox Diet Book Pdf/ePub eBook Author: Zomer Publishing
Editor: Lulu Press, Inc
ISBN: 1326731203
FileSize: 476kb
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The Ultimate Detox Diet Book by Zomer Publishing Summary

In today's world, toxicity has become a matter of great concern. That is due to the fact that today's life style is causing a lot of toxic substances to accumulate in the human body. The primary factors causing this accumulation are air and water pollution, stronger chemicals, radiation and nuclear power. Put into this are all the new chemicals and drugs that people are ingesting along with sugar, refined, foods, stimulants and sedatives.

Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse

Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse Pdf/ePub eBook Author: Shelia Rash
Editor: Lulu Press, Inc
ISBN: 1329610288
FileSize: 573kb
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Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse by Shelia Rash Summary

There are millions of people in America who contend that body detoxification systems and plans are the way to go in order to have a healthy body and lifestyle. It is true that these types of detox plans do work for the body, but it's also important to realize why they do work. For example, think about the fact that more than one-third of people living in the United States will all suffer from some form of cancer in their lives. Whether it's breast cancer, lung cancer, colon cancer, blood cancer, or prostate cancer, the list of the types of cancers that can be formed is pretty long. Along with cancers, though, there are probably millions upon millions of tiny molecules of toxins and bacteria that we come in contact with every day. For these reasons a total body detoxification system is needed to make sure that we don't fall prey to the sicknesses of the culture. GRAB A COPY TODAY!

The Body of Property

The Body of Property Pdf/ePub eBook Author: Chad Luck
Editor: Fordham Univ Press
ISBN: 0823263010
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The Body of Property by Chad Luck Summary

What does it mean to own something? How does a thing become mine? Liberal philosophy since John Locke has championed the salutary effects of private property but has avoided the more difficult questions of property’s ontology. Chad Luck argues that antebellum American literature is obsessed with precisely these questions. Reading slave narratives, gothic romances, city-mystery novels, and a range of other property narratives, Luck unearths a wide-ranging literary effort to understand the nature of ownership, the phenomenology of possession. In these antebellum texts, ownership is not an abstract legal form but a lived relation, a dynamic of embodiment emerging within specific cultural spaces—a disputed frontier, a city agitated by class conflict. Luck challenges accounts that map property practice along a trajectory of abstraction and “virtualization.” The book also reorients recent Americanist work in emotion and affect by detailing a broader phenomenology of ownership, one extending beyond emotion to such sensory experiences as touch, taste, and vision. This productive blend of phenomenology and history uncovers deep-seated anxieties—and enthusiasms—about property across antebellum culture.

Meaning in Our Bodies

Meaning in Our Bodies Pdf/ePub eBook Author: Heike Peckruhn
Editor: Oxford University Press
ISBN: 019028093X
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Meaning in Our Bodies by Heike Peckruhn Summary

Movement, smell, vision, and other perceptual experiences are ways of thinking and orienting ourselves in the world and are increasingly recognized as important resources for theology. In Meaning in Our Bodies, Heike Peckruhn seeks to discover how embodied differences like gender, race, disability, and sexuality connect to perceptual experience and theological imagination. Peckruhn offers historical and cultural comparisons, showing how sensory experience can order normalcy, social status, and communal belonging. She argues that scholars who appeal to the importance of bodily experiences need to acquire a robust and nuanced understanding of how sensory perceptions and interactions are cultural and theological acts of making meaning. This is a critical volume for feminist theorists and theologians, critical race theorists, scholars of disability and embodiment, and liberation thinkers who take experiences seriously as sources for theologizing and religious analysis.

Perfect @Detox

Perfect @Detox Pdf/ePub eBook Author: Kristy Jenkins
Editor: Estalontech
ISBN: 882836923X
FileSize: 572kb
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Perfect @Detox by Kristy Jenkins Summary

There are a lot of methods out there to help you correctly detox. Some work... Most don’t. Unfortunately, most methods promise the world, but just don’t deliver on helping and teaching you to get the results that you want. But, what if there was a guide that would very quickly get you the results you're wanting. Not just for the short term, but for the long term too. Not only that, but helping you learn the correct mindset and begin to cleansing correctly through detoxing to see the results you’ve been wanting. If you’re planning to start a detox program, you then need a guide that can provide you with everything to help you succeed. Perfect @Detox A guide that is jammed packed with tried and tested methods so you can see results fast. This is a product that will help you get the results you’ve been wanting and to create the correct mindset to achieve your goals for not only today but for the long term too. There are so many products available in teaching you how to cleanse through detox correctly and safely, making it a challenge to know what the best solution is for you. These resources can be helpful, and it’s a great idea to research each one of them to know what will work best for you and what methods you should use. But what you're needing is a convenient all-in-one resource that will help you to become more knowledgeable before you begin. That's why this new guide all about the perfect detox through dieting is a guide that covers all these topics in one. This is an easy-to-follow guide, and anyone can use it to start learning everything there is to know about cleaning your body through detoxing. So, whether you are already have detoxed in the past or you’re wanting to start, then this product will guide you through the main principals to help you master everything there is to know about this subject.

Topophobia

Topophobia Pdf/ePub eBook Author: Dylan Trigg
Editor: Bloomsbury Publishing
ISBN: 1474283241
FileSize: 568kb
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Topophobia by Dylan Trigg Summary

Topophobia: A Phenomenology of Anxiety is a vivid second-person inquiry into how anxiety plays a formative part in the constitution of subjectivity. While anxiety has assumed a central role in the history of philosophy – and phenomenology in particular – until now there has been no sustained study of how it shapes our sense of self and being in the world. This book seeks to address that lacuna. Calling upon the author's own experience of being agoraphobic, it asks a series of critical questions: How is our experience of the world affected by our bodily experience of others? What role do moods play in shaping our experience of the world? How can we understand the role of conditions such as agoraphobia in relation to our normative understanding of the body and the environment? What is the relation between anxiety and home? The reader will gain an insight into the strange experience of being unable to cross a bridge, get on a bus, and enter a supermarket without tremendous anxiety. At the same time, they will discover aspects of their own bodily experience that are common to both agoraphobes and non-agoraphobes alike. Integrating phenomenological inquiry with current issues in the philosophy of mind, Trigg arrives at a renewed understanding of identity, which arranges self, other and world as a unified whole. Written with a sense of vividness often lacking in academic discourse, this is living philosophy.

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