I Am Enough

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I Am Enough

I Am Enough Pdf/ePub eBook Author:
Editor: HarperCollins
ISBN: 0063054078
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I Am Enough by Summary

A #1 New York Times bestseller and Goodreads Choice Awards picture book winner! This is the perfect gift for mothers and daughters, baby showers, and graduation. This gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another comes from Empire actor and activist Grace Byers and talented newcomer artist Keturah A. Bobo. We are all here for a purpose. We are more than enough. We just need to believe it. Plus don't miss I Believe I Can—the next beautiful picture celebrating self-esteem from Grace Byers and Keturah A. Bobo!

I Believe I Can

I Believe I Can Pdf/ePub eBook Author: Grace Byers
Editor: HarperCollins
ISBN: 0063062216
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I Believe I Can by Grace Byers Summary

From the #1 New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child’s limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves. Actress and activist Grace Byers and artist Keturah A. Bobo return with another gorgeously illustrated new classic that’s the perfect gift for baby showers, birthdays, or just for reading at home again and again. My presence matters in this world. I know I can do anything, if only I believe I can.

Am I Enough?

Am I Enough? Pdf/ePub eBook Author: Grace Valentine
Editor: Thomas Nelson
ISBN: 0785216154
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Am I Enough? by Grace Valentine Summary

Have you had enough, of not feeling enough? Start embracing the truth about who you really are. Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. In her new book Am I Enough?, Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful because a guy told you so, Love must be earned, You should forget your past, You will never be enough, and more. Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world, because we were created by Someone better for something better. Discover how to push past the lies, and find confidence in who you were made to be.

I Thought It Was Just Me (but it isn't)

I Thought It Was Just Me (but it isn't) Pdf/ePub eBook Author: Brené Brown
Editor: Penguin
ISBN: 1440622221
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I Thought It Was Just Me (but it isn't) by Brené Brown Summary

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”

I Am Enough: 14-days of Self-worth, Strength, & Encouragement

I Am Enough: 14-days of Self-worth, Strength, & Encouragement Pdf/ePub eBook Author: Chantelle L. Bittings
Editor: Lulu Press, Inc
ISBN: 0359233686
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I Am Enough: 14-days of Self-worth, Strength, & Encouragement by Chantelle L. Bittings Summary

Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don’t have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you’ll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, “I AM ENOUGH.”

I Am Definitely, Probably Enough (I Think)

I Am Definitely, Probably Enough (I Think) Pdf/ePub eBook Author: Tori Press
Editor: Simon and Schuster
ISBN: 1507212917
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I Am Definitely, Probably Enough (I Think) by Tori Press Summary

Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press. Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

I Am Perfectly Designed

I Am Perfectly Designed Pdf/ePub eBook Author: Karamo Brown,Jason "Rachel" Brown
Editor: Henry Holt and Company (BYR)
ISBN: 1250762227
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I Am Perfectly Designed by Karamo Brown,Jason "Rachel" Brown Summary

I Am Perfectly Designed is an exuberant celebration of loving who you are, exactly as you are, from Karamo Brown, the Culture Expert of Netflix's hit series Queer Eye, and Jason Brown—featuring illustrations by Anoosha Syed. In this empowering ode to modern families, a boy and his father take a joyful walk through the city, discovering all the ways in which they are perfectly designed for each other. "With tenderness and wit, this story captures the magic of building strong childhood memories. The Browns and Syed celebrate the special bond between parent and child with joy and flair...Syed's bright, cartoon illustrations enrich the tale with a meaningful message of kindness and inclusion."—Kirkus

Enough Already

Enough Already Pdf/ePub eBook Author: Valerie Bertinelli
Editor: HarperCollins
ISBN: 0358567327
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Enough Already by Valerie Bertinelli Summary

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen — the true love of her life — work, despite all the rifts the rock-star lifestyle created between them. She then watched her son follow in his father’s footsteps, right up onto the stage of Van Halen concerts, and begin his own music career. And like so many women, she cared for her parents as their health declined and saw the roles of parent and child reverse. Through mourning the loss of her parents, discovering more about her family’s past, and realizing how short life really is when she and her son lost Eddie, Valerie finally said, “Enough already!” to a lifelong battle with the scale and found a new path forward to joy and connection. Despite hardships and the pressures of the media industry to be something she’s not, Valerie is, at last, accepting herself: she knows who she is, has discovered her self-worth, and has learned how to prioritize her health and happiness over her weight. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough Already is the story of Valerie’s sometimes humorous, sometimes raw, but always honest journey to love herself and find joy in the everyday, in family, and in the food and memories we share. “This thoughtful, bighearted book is sure to be a hit with Bertinelli fans and those with an appetite for stories of hard-won self-acceptance. A warmly intimate memoir.” – Kirkus Reviews “In a series of brutally frank essays, Bertinelli looks back on the emotional struggles and triumphs of her life. By turns raw and inspiring, this contains a little bit of wisdom for everyone.” – Publishers Weekly

I Am Brown

I Am Brown Pdf/ePub eBook Author: Ashok Banker
Editor: Lantana Publishing
ISBN: 1913747123
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I Am Brown by Ashok Banker Summary

I am brown. I am beautiful. I am perfect. I designed this computer. I ran this race. I won this prize. I wrote this book. A joyful celebration of the skin you're in—of being brown, of being amazing, of being you.

Have I Ever Told You?

Have I Ever Told You? Pdf/ePub eBook Author: Shani King
Editor: Tilbury House Publishers and Cadent Publishing
ISBN: 0884487210
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Have I Ever Told You? by Shani King Summary

This little book holds the message of dignity that every child on this earth needs to hear: You are loved. You matter. You make me smile. You make me the happiest person in the world, just by being you. “Have I ever told you that, for me, there is no one more special than you? That for me, you are the most special child in the world, and that I love you now and will love you forever? Have I ever told you that?” Shani King wrote Have I Ever Told You? as a note to his children, to remind them that they are amazing in their individuality and that they have the power to choose who they want to be in this world. The illustrations create a masterful visual narrative: warm, witty, simple, profound, and as ferociously empowering as a children’s book can be.

I Am Smart, I Am Blessed, I Can Do Anything!

I Am Smart, I Am Blessed, I Can Do Anything! Pdf/ePub eBook Author: Alissa Holder,Zulekha Holder-Young
Editor: Penguin
ISBN: 0593206622
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I Am Smart, I Am Blessed, I Can Do Anything! by Alissa Holder,Zulekha Holder-Young Summary

Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

You Are Enough

You Are Enough Pdf/ePub eBook Author: Mandy Hale
Editor: FaithWords
ISBN: 1546012362
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You Are Enough by Mandy Hale Summary

Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!

Ask a Manager

Ask a Manager Pdf/ePub eBook Author: Alison Green
Editor: Ballantine Books
ISBN: 0399181822
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Ask a Manager by Alison Green Summary

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Sulwe

Sulwe Pdf/ePub eBook Author: Lupita Nyong'o
Editor: Simon and Schuster
ISBN: 1534425373
FileSize: 366kb
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Sulwe by Lupita Nyong'o Summary

A New York Times bestseller! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! Recipient of a Coretta Scott King Illustrator Honor Award Recipient of an NAACP Image Award for Outstanding Children’s Literary Work From Academy Award–winning actress Lupita Nyong’o comes a powerful, moving picture book about colorism, self-esteem, and learning that true beauty comes from within. Sulwe has skin the color of midnight. She is darker than everyone in her family. She is darker than anyone in her school. Sulwe just wants to be beautiful and bright, like her mother and sister. Then a magical journey in the night sky opens her eyes and changes everything. In this stunning debut picture book, actress Lupita Nyong’o creates a whimsical and heartwarming story to inspire children to see their own unique beauty.

Stanford Wong Flunks Big-Time (The Millicent Min Trilogy, Book 2)

Stanford Wong Flunks Big-Time (The Millicent Min Trilogy, Book 2) Pdf/ePub eBook Author: Lisa Yee
Editor: Scholastic Inc.
ISBN: 0545281504
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Stanford Wong Flunks Big-Time (The Millicent Min Trilogy, Book 2) by Lisa Yee Summary

Stanford Wong is in big trouble--or as he would spell it, "trubble"--in this laugh-out-loud companion to the award-winning MILLICENT MIN, GIRL GENIUS and this season's SO TOTALLY EMILY EBERS. Stanford Wong is having a bad summer. If he flunks his summer-school English class, he won't pass sixth grade. If that happens, he won't start on the A-team. If *that* happens, his friends will abandon him and Emily Ebers won't like him anymore. And if THAT happens, his life will be over. Soon his parents are fighting, his grandmother Yin-Yin hates her new nursing home, he's being "tutored" by the world's biggest nerdball Millicent Min--and he's not sure his ballpoint "Emily" tattoo is ever going to wash off.

Why I’m No Longer Talking to White People About Race

Why I’m No Longer Talking to White People About Race Pdf/ePub eBook Author: Reni Eddo-Lodge
Editor: Bloomsbury Publishing
ISBN: 1526633922
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Why I’m No Longer Talking to White People About Race by Reni Eddo-Lodge Summary

'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

I Am

I Am Pdf/ePub eBook Author: Michele Cushatt
Editor: Zondervan
ISBN: 0310339812
FileSize: 440kb
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I Am by Michele Cushatt Summary

I Am helps women end the barrage of negative self-talk and replace it with an empowering new narrative. You'll exchange lies for truth, insecurity for a rock-solid identity, and break free from the distorted messages that have held you hostage for too long. From the moment a woman wakes until she falls, exhausted, on her pillow, one question plagues her at every turn: Am I enough? The pressure to do more, be more has never been more intense. Online marketing. Self-help books. Movies, magazines, and gym memberships. Even church attendance and social media streams have become a means of comparing ourselves to impossible standards. Am I pretty enough? Hip enough? Spiritual enough? We fear the answer is "No." When a brutal bout with cancer changed how she looked, talked, and lived, Michele Cushatt embarked on a soul-deep journey to rediscover herself. The typical self-esteem strategies and positivity plans weren't enough. Instead, she needed a new foundation, one that wouldn't prove flimsy when faced with the onslaught of day-to-day life. With raw personal stories, profound biblical teaching, and radical truths on which to rebuild your life, I Am will help you: Refuse to ride the rollercoaster of others' opinions and start believing what God says about you. Stop agonizing over past regrets and failures and make peace with God's sovereign plan for your life. Leave insecurity behind as you exchange temporary fixes for an identity established on God's unchanging affection. I Am reminds us that our value isn't found in our talents, achievements, relationships, or appearance. It is instead found in a God who chose us, sent us, and promised to be with us--forever.

Hey Black Child

Hey Black Child Pdf/ePub eBook Author: Useni Eugene Perkins
Editor: Little, Brown Books for Young Readers
ISBN: 0316360325
FileSize: 471kb
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Hey Black Child by Useni Eugene Perkins Summary

Six-time Coretta Scott King Award winner and four-time Caldecott Honor recipient Bryan Collier brings this classic, inspirational poem to life, written by poet Useni Eugene Perkins. Hey black child, Do you know who you are? Who really are? Do you know you can be What you want to be If you try to be What you can be? This lyrical, empowering poem celebrates black children and seeks to inspire all young people to dream big and achieve their goals.

The Mad Girls of New York

The Mad Girls of New York Pdf/ePub eBook Author: Maya Rodale
Editor: Penguin
ISBN: 0593436768
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The Mad Girls of New York by Maya Rodale Summary

“Rodale crafts an adventure yarn worthy of a 19th-century bildungsroman, but there’s still heaps of her signature wit and banter.”—Entertainment Weekly An exciting novel based on the fearless reporter Nellie Bly, who would stop at nothing to expose injustices against women in 19th century New York, even at the risk of her own life and freedom. In 1887 New York City, Nellie Bly has ambitions beyond writing for the ladies pages, but all the editors on Newspaper Row think women are too emotional, respectable and delicate to do the job. But then the New York World challenges her to an assignment she'd be mad to accept and mad to refuse: go undercover as a patient at Blackwell's Island Insane Asylum for Women. For months, rumors have been swirling about deplorable conditions at Blackwell’s, but no reporter can get in—that is, until Nellie feigns insanity, gets committed and attempts to survive ten days in the madhouse. Inside, she discovers horrors beyond comprehension. It's an investigation that could make her career—if she can get out to tell it before two rival reporters scoop her story. From USA Today bestselling author Maya Rodale comes a rollicking historical adventure series about the outrageous intrigues and bold flirtations of the most famous female reporter—and a groundbreaking rebel—of New York City’s Gilded Age.

You're Not Enough (And That's Okay)

You're Not Enough (And That's Okay) Pdf/ePub eBook Author: Allie Beth Stuckey
Editor: Penguin
ISBN: 0593083857
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You're Not Enough (And That's Okay) by Allie Beth Stuckey Summary

From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

You Are Enough

You Are Enough Pdf/ePub eBook Author: Panache Desai
Editor: HarperCollins
ISBN: 0062932586
FileSize: 443kb
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You Are Enough by Panache Desai Summary

NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

Stay Strong

Stay Strong Pdf/ePub eBook Author: Norm Harshaw
Editor: Lulu Press, Inc
ISBN: 1291561595
FileSize: 385kb
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Stay Strong by Norm Harshaw Summary

How do you get down to the "Real" conversation in your business? In your life?Are you surrounding yourself with the clients and/or friends that are making you successful? Does your purpose sentence guide your every future step, in life and business? Are you hiding your real self to impress others and being miserable in the process? My grand challenge is what this book is about, and the title of this book; Stay Strong and sit in an I AM ENOUGH confidence. Self-confidence is one of the subject's personality researchers and mental health professionals most like to study. Thousands of journal articles have been devoted to it, along with dozens of books telling adults how to raise their own self-confidence or their children's (Harvard health-Harvard University). Why is confidence, or lack thereof, one of the most studied and written about subjects in the world? Because at one time or another; we all struggle, no one is immune. It doesn't matter your age, occupation, skin color, nationality, job type, or whether you are a professional athletes, actors, actresses, or politician, we all struggle the same. In fact, it seems the more in the public spotlight you are, the harder you must protect your confidence. I am here to give you hope from a real-world view, learned in the trenches of life and business. This is street smarts, not book smarts. This is real, not manufactured stats in some lab or classroom where the researchers are living in a bubble-nothing wrong with academic papers but when is the last time you read one, or cared to?

I Am Enough

I Am Enough Pdf/ePub eBook Author: Jennifer D. Calvin
Editor: AuthorHouse
ISBN: 9781420837087
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I Am Enough by Jennifer D. Calvin Summary

Tracing the development of her eating disorder, Jennifer provides a glimpse of her childhood, her college years, the beginnings of her career as a P.T., and her new marriage. She discusses her ongoing treatment with a clinical psychologist, a nutritionist, and an art therapist, while introducing readers to her inpatient treatment at The Renfrew Center. Original poems and artwork, created while at the Renfrew Center and in the months following, convey her struggles as well as her hopes for the future. An increased understanding of her personal faith in God accompanies her move toward recovery. Insights from Jennifers treatment team and family members contribute to the unique story of her battle with anorexia.

Hell Yeah Self-Care!

Hell Yeah Self-Care! Pdf/ePub eBook Author: Meg-John Barker,Alex Iantaffi
Editor: Jessica Kingsley Publishers
ISBN: 1787752461
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Hell Yeah Self-Care! by Meg-John Barker,Alex Iantaffi Summary

Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you? Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and trauma. In this creative workbook and journal leading mental health pioneers, Alex Iantaffi and Meg-John Barker, provide you with the tools to begin your self-care journey and develop sustainable self-care routines and rituals that work for you. Featuring a diverse range of experiential exercises, activities, and opportunities for reflection, while drawing upon a range of practices and approaches including systemic and existential therapies, Buddhist mindfulness, Pagan ritual, trauma-informed practice, intersectional feminism and more. This book explores self-care in all its forms and covers somatic self-care, plural selves, emotions and feelings, relationships, and care for others. Empowering, illuminating and written with authenticity and honesty throughout-this is a manual for everyone and will help you look after yourself on your path towards happiness and wellbeing.

I Hear His Whisper

I Hear His Whisper Pdf/ePub eBook Author: Brian Simmons
Editor: BroadStreet Publishing Group LLC
ISBN: 1424550157
FileSize: 1497kb
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I Hear His Whisper by Brian Simmons Summary

The Holy Spirit wants to wash our lives in the refreshing grace that streams every day from the presence of God. We know that God thunders from the heavens with powerful truths that capture our hearts and overcome our doubts. But he also whispers to us life-giving words that will heal and penetrate into the deepest place of our inner being. I Hear His Whisper is a compilation of messages that have come into the heart during early morning hours of devotion with Jesus. Listen to God’s voice and be drawn into greater intimacy with Jesus. Be moved by his whisper, stirred by his Spirit, and thrilled by these messages of love. Open your soul to the whispers of God so that you hear him whisper his message of love to you! “For your whispers in the night give me wisdom, Showing me what to do next.” Psalm 16:7 TPT

I am enough. Просто. Ешьте. Еду

I am enough. Просто. Ешьте. Еду Pdf/ePub eBook Author: Анастасия Чекмарева
Editor: Litres
ISBN: 5040763026
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I am enough. Просто. Ешьте. Еду by Анастасия Чекмарева Summary

Это первая книга в России, которая повествует о человеке, прошедшем полное физическое и ментальное восстановление после ограничительных расстройств пищевого поведения (ОРПП) с помощью протокола HDRM, который не предполагает любых рамок в еде и обращений к диетологам.Через автобиографию девушки можно проследить, как невидимое расстройство разрушает человека, какие голоса в голове при этом он слышит и как выходит из этого опасного состояния.

BEAUTIFUL LIFE: Different Taste

BEAUTIFUL LIFE: Different Taste Pdf/ePub eBook Author: Verena Satriani
Editor: Myria Publisher
ISBN: 6237199578
FileSize: 1970kb
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BEAUTIFUL LIFE: Different Taste by Verena Satriani Summary

This book is the answer of Verena's previous book, PROMISES. It gives you inspiration about love, life, experiences, filled with love, kindness and gratitude in form of short stories. In every story in this book you will find new perspectives of love and daily life. It is an inspiring book that will help you see beauty in everything as well as reminder of how beautiful and blissful your life can be every time you change the way you see things in life.

Awesomeness Cubed Prayer Warrioring

Awesomeness Cubed Prayer Warrioring Pdf/ePub eBook Author: Sandra M Snell DVM CVA PSc. D
Editor: Balboa Press
ISBN: 1982214945
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Awesomeness Cubed Prayer Warrioring by Sandra M Snell DVM CVA PSc. D Summary

Awesomeness Cubed Prayer Warrioring (ACPW) Prayers are the love, light, or action to raise the vibration. Warrioring is not, in this case, the battler, but the process of light working. Prayer warrioring is holding the love and light and sending it further and larger than imagined—atomic love bombs. ACPW starts with twenty-plus testimonials to expand your mind/beliefs to alternative possibilities in healing that have worked for others with Dr. Snell’s help. Hopefully, their truth will annihilate limiting barriers that may occur. ACPW explains helpful tools that has worked for Dr. Snell. ACPW has twelve different spirit-inspired projects. These projects were created to try to accomplish Dr. Snell’s need/desire to heal every animal and person entirely and all at once. These projects could be used on man or beast because we are all energetic beings. All of them could be done in private without the loved one knowing or in direct contact in public. You can pick and choose which project is right for you while prayer warrioring. ACPW—our health path thus far. Dr. Snell is blessed with a beloved child. She often does not fit into any box, which genetics must play a large part. Sandra would love to share some of the lessons she has learned along her path to help others. Her goal is to give ideas and many things you could do for yourself and loved ones in need besides fundamental prayer and worrying. ACPW—potential future books or services available. Twenty-nine different sections includes information on how to save lives, possibly stop seizures, hip dysplasia, some cancer tips, and so much more. Thank you for following your inner compass on some level to find this with divine timing when you need it most.

Living with Mystery

Living with Mystery Pdf/ePub eBook Author: Stephen Holt
Editor: AuthorHouse
ISBN: 1546287043
FileSize: 1780kb
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Living with Mystery by Stephen Holt Summary

In this collection, the author opens up to share his own reality, a reality that he suspects is owned in some way or other by us all. Here you will find a searing vulnerability delivered with the necessary courage it takes to lay one’s soul as bare as the author does. The collection of writings in this book are not great theology, nor do they provide any answers to the deep questions of life and faith. They are not even necessarily good poetry but are simply the honest reflections of a simple single guy on life, faith, church, and God.

This Caffeinated Life

This Caffeinated Life Pdf/ePub eBook Author: Laura Deeds
Editor: WestBow Press
ISBN: 1664237798
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This Caffeinated Life by Laura Deeds Summary

Life is tough, and we all have to make it through the day somehow. For author Laura Deeds, it’s with the help of a big cup of coffee and a whole lot of Jesus. In her debut book, This Caffeinated Life, Laura uses the humor and sarcasm that come naturally to her to share her real-life experiences and encourage you to keep going. Through the stories of her life, she hopes to let you know how much you matter in this world and help you understand that you can and should look to God for hope and strength. We all need a good friend to help us along the way in life, and Laura hopes she can be that friend for you, offering connection and support to those who may not find much of it from other sources. Exploring the struggles of real life that too many mothers are afraid to discuss, this personal narrative offers encouragement and hope for tired, busy, overly caffeinated moms.

Everyday Prayers for Servant Leaders

Everyday Prayers for Servant Leaders Pdf/ePub eBook Author: Andrea D. Price
Editor: Bride Builders Group, LLC
ISBN: 0578410354
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Everyday Prayers for Servant Leaders by Andrea D. Price Summary

Are you a servant leader who is looking to grow your faith and prayer life? If so, then Everyday Prayers for Servant Leaders is the book for you. Everyday Prayers for Servant Leaders contains over 100 topical prayers. Prayer topics include motivation, safety, saying "no", decision-making, coworkers, and more. Each prayer is accompanied by a scripture verse and a reflection question. The prayers, scriptures, and questions are excellent for spiritual devotion.It is a great resource for business leaders, nonprofit leaders, volunteers, religious leaders, elected officials, government workers and more. It also makes a great gift for other servant leaders in your life. These prayers will help you grow deeper in your faith and your leadership!

Heal Your Mind, Change Your Life

Heal Your Mind, Change Your Life Pdf/ePub eBook Author: Dina Celestin
Editor: WestBow Press
ISBN: 1664248692
FileSize: 1768kb
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Heal Your Mind, Change Your Life by Dina Celestin Summary

In this book you will learn practical step-by-step strategies that can be incorporated in your daily attempts to become a better version of yourself. These strategies will help you heal from the pains of your past. To reveal the life that is waiting for you on the other side of brokenness.

Walking the Path of Love

Walking the Path of Love Pdf/ePub eBook Author: Anandamai Charlyn Reihman
Editor: Balboa Press
ISBN: 1982247940
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Walking the Path of Love by Anandamai Charlyn Reihman Summary

The Path of Love is a way of living where love is the foundation of every thought and action—a way of being taught and embodied by Swami Kripalu. In a book that is as accessible as it is inspirational, Anandamai Charlyn integrates her life stories with the teaching stories of Swami Kripalu to provide powerful insight and transformative practices for walking this path. Twelve chapters lead you through the profound teachings of the Path of Love, including lessons on truth, service, self-observation, struggle, and compassion. The book gently guides you to discover your stories and your truth and provides practical tools and exercises to integrate these practices into your life and your yoga and meditation classes. “To read Walking the Path of Love is to be swept up in a blanket of generosity and grace .... If you want to know the stories of real-life alchemy and how to tap into the best of what is possible for you, let Charlyn be your guide. The trail that she illuminates in this book leads us home to ourselves, to each other, and to the love waiting to hold us.” —Karlee Fain, Celebrity Coach, Author, & Kripalu Resident “This is a wonderful, inspirational, and practical guide for keeping the timeless teachings of Swami Kripalu alive in your life .... Love and devotion shine through this book and will awaken their power in your life.” —Kamini Desai, PhD, Executive Director, Amrit Yoga Institute “What you are holding in your hand is a journey into your heart. Walking the Path of Love is the best title as that is exactly what you will do when reading this book.” —Erin Casperson, Dean, Kripalu School of Ayurveda “A guidebook for the soul. Anandamai Charlyn Reihman has crafted an essential, practical, and loving companion for anyone ready (or not) to have their life changed forever by yoga and the inspiring teachings of Swami Kripalu.” —Jurian Hughes, Senior Faculty Member, Kripalu School of Yoga

Transgender. Christian. Human.

Transgender. Christian. Human. Pdf/ePub eBook Author: Alex Clare-Young
Editor: Wild Goose Publications
ISBN: 1849526893
FileSize: 336kb
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Transgender. Christian. Human. by Alex Clare-Young Summary

Alex Clare-Young, the first out transgender minister in the United Reformed Church, says: Transgender Christian Human is the story of my life as a transgender child and adult. Trans is an imperfect label but labels are, to some extent, necessary - especially when we choose them for ourselves. For me, being trans means moving towards a gender that varies from my sex assigned at birth. It also means moving between genders and critiquing the rigidity of gendered systems. I believe that we are called to live in relationship and continual, open conversation not only with those who mirror us but also with those who are other to us. As a trans person, I have experienced that call as both blessing and curse; both injury and cure. I have lived through the pain of feeling that there is no one quite like me and I have lived in the joy of sharing differences and similarities with those who are open to talk about their amazingly diverse life stories. Parts of this book are incredibly sad. Others are full of joy. Some are even pretty funny. I hope that the result is an honest and authentic reflection of being transgender, Christian and human. I have included resources and activities at the end of each chapter to encourage individuals and groups to explore the subject. I hope the book helps you to understand yourself and your friends, colleagues and family a little better - and that it acts as a mirror to reflect a different way of being.

The One Minute Millionaire

The One Minute Millionaire Pdf/ePub eBook Author: Mark Victor Hansen,Robert G. Allen
Editor: Currency
ISBN: 0307452654
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The One Minute Millionaire by Mark Victor Hansen,Robert G. Allen Summary

Two mega-bestselling authors with decades of experience in teaching people how to achieve extraordinary wealth and success share their secrets. Mark Victor Hansen, cocreator of the phenomenal Chicken Soup for the Soul series, and Robert G. Allen, one of the world’s foremost financial experts, have helped thousands of people become millionaires. Now it’s your turn. Is it possible to make a million dollars in only one minute? The answer just might surprise you. The One Minute Millionaire is an entirely new approach, a life-changing “millionaire system” that will teach you how to: * Create wealth even when you have nothing to start with. * Overcome fears so you can take reasonable risks. * Use the power of leverage to build wealth rapidly. * Use “one minute” habits to build wealth over the long term. The One Minute Millionaire is a revolutionary approach to building wealth and a powerful program for self-discovery as well. Here are two books in one, fiction and nonfiction, designed to address two kinds of learning so that you can fully integrate these life-changing lessons. On the right-hand pages, you will find the fictional story of a woman who has to make a million dollars in ninety days or lose her two children forever. The left-hand pages give the practical, step-by-step nonfiction strategies and techniques that actually work in the real world. You’ll find more than one hundred nuts-and-bolts “Millionaire Minutes,” each one a concise and invaluable lesson with specific techniques for creating wealth. However, the lessons here are not just about becoming a millionaire—they are about becoming an enlightened millionaire and how to ethically make, keep, and share your wealth. Whether your goal is less than a million dollars or that amount many times over, there’s never been a better time to achieve abundance. Let The One Minute Millionaire show you the way.

Rescued by a Feminist

Rescued by a Feminist Pdf/ePub eBook Author: Saloni Chopra
Editor: Notion Press
ISBN: 1637453620
FileSize: 1329kb
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Rescued by a Feminist by Saloni Chopra Summary

Saloni Chopra is an actor by choice and a writer by accident. While one helps her serotonin, the other helps her mortgage*. Raised in Australia, but firmly believes it’s not where she “grew up”, because that happened in the heart of Mumbai, an over-populated city where she ironically learnt to take up more space by fighting for rights she didn’t even know she would need one day. From falling into a puddle of quicksand and staying calm enough to not get sucked in, to the art of finding her own voice in a patriarchal society - she learnt everything in her early 20s the hard way (only one of the above is true). There came a point when Saloni realised that if she was going to keep living a life that was such a dramatic page-turner, she may as well write a book about it. * And she doesn’t even have a mortgage

Stay Woke

Stay Woke Pdf/ePub eBook Author: Justin Michael Williams
Editor: Sounds True
ISBN: 1683644298
FileSize: 1840kb
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Stay Woke by Justin Michael Williams Summary

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle—overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice—you need a different type of meditation … one that doesn’t pretend the struggle doesn’t exist. Here you will discover: ● How to actually find stillness when your mind is going crazy ● Why most guided meditations get boring after a while ● What nobody tells you about “setting intentions” and the scientific process to manifesting ● Four hidden habits that sabotage your growth—and how to move past them ● Proven techniques to overcome anxiety, stress, and trouble sleeping ● Daily rituals that cement and enrich your practice ● How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you’ve tried meditation but it never sticks, or you’ve heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.

Embrace

Embrace Pdf/ePub eBook Author: Olympia Y. Pringle
Editor: Archway Publishing
ISBN: 1480867454
FileSize: 482kb
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Embrace by Olympia Y. Pringle Summary

Personal acceptance can be difficult, especially when you have to overcome family troubles, personal traumas, and tests. Dealing with low self-esteem, not having any self-worth, and living without an understanding of Gods love is a recipe for mediocrity and settling for the crumbs instead of pressing into the fullness of Gods blessingsbecause God has so much in store for those who love, trust, and obey him. In Embrace, author Olympia Pringle takes you through her own personal journey of struggle to embrace herself, what God says about her, and all that he has in store for her. Olympias story is a story of mental transformation, heart purification, and walking in revelation, and she shows you how even though it is difficult to pull yourself out of the pit, God always holds out his hand to pull you up and out. In order to live a life of fullness, we have to embrace the pain of the past, the chaos or the mundaneness of the present, and the uncertainty of the futureand in God we can do these things confidently and boldly. He will help us to overcome doubt, shame, guilt, and fear. And as we walk daily with the Lord and continue to surrender, He will give us the courage and boldness to live the life He promised for us.

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