Norma Kamali I Am Invincible

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Norma Kamali: I Am Invincible

Norma Kamali: I Am Invincible Pdf/ePub eBook Author:
Editor: Abrams
ISBN: 164700019X
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Norma Kamali: I Am Invincible by Summary

Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while ï¬?nding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, ï¬?tness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.

Facing East

Facing East Pdf/ePub eBook Author: Jingduan Yang,Norma Kamali
Editor: HarperCollins
ISBN: 0062363492
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Facing East by Jingduan Yang,Norma Kamali Summary

In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Drawing from 2,500 years of wisdom adapted to today’s lifestyles, Facing East teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover: • The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion • Tips to help revitalize the hair, skin, eyes, lips, teeth and nails • Self-assessments to help determine your unique general energy constitution • Personal checklists for preventative care • A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life.

The French Art of Not Trying Too Hard

The French Art of Not Trying Too Hard Pdf/ePub eBook Author: Ollivier Pourriol
Editor: Penguin
ISBN: 0525507167
FileSize: 510kb
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The French Art of Not Trying Too Hard by Ollivier Pourriol Summary

Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: They barely seem to be trying, yet the results are world-famous--thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson's The Subtle Art of Not Giving a F*ck and Alain de Botton's How Proust Can Change Your Life, philosopher Ollivier Pourriol's The French Art of Not Trying Too Hard draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac, and Françoise Sagan to show how to be efficient à la française, and how to effortlessly reap the rewards. A PENGUIN LIFE TITLE

A Certain Summer

A Certain Summer Pdf/ePub eBook Author: Patricia Beard
Editor: Xlibris Corporation
ISBN: 1664174982
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A Certain Summer by Patricia Beard Summary

Nothing ever changes at Wauregan... That is the mystique of the idyllic island summer colony, the comforting belief its multi-generation families have lived by for half a century. But in 1948, after a world war has upended countless lives, it is not certain that the islanders will be able to return to “the old days”—and for Helen Wadsworth, the war is not over. Helen’s husband, Arthur was declared missing in action during an OSS operation in France, and she is unable to find out what happened, or whether he might, even now, be alive. Raising a teenage son, who, like his mother longs to know the truth, Helen turns to Frank Hartman, her husband’s best friend and his partner on the OSS mission on which Arthur was lost, while Frank escaped. But Frank seems more intent on filling the void in Helen’s life, which Arthur has left than in answering her questions. And then Peter Gavin, a young Marine who was captured and tortured by the Japanese returns to the island with his faithful war dog; and man and dog enter the lives of Helen and her son. Unsure of whom to trust, or what to believe, Helen takes matters into her own hands. As she seeks the truth, she makes a shocking discovery that will alter the course of her life, and change her perceptions of love and war. A mystery, a love story and an insider’s view of a private world, A Certain Summer resonates long after the last page is turned. “Equal parts novel of manners, historical fiction, and a quiet examination of social mores, A Certain Summer weaves important questions about class, gender, trauma and family through its seemingly simple narrative as artfully as an experienced hostess arranges the seating at a dinner table, so that conversations flow....But Ms. Beard shows that even magical retreats like Wauregan are subject to the vicissitudes of the modern world....In the end...it seems that Wauregan’s magic prevails in its very ability to change in a way that stays true to its origins, or even more precisely, that magic prevails as Wauregan learns it must change to stay true to its origins.” —The East Hampton Star “Woven into this tale of loss and romance are themes of intrigue, growth, betrayal, psychological trauma and a fulfilling healing process. Beard’s attention to historical details and understanding of the realities and shortfalls of privilege make a satisfying read.” —Publisher’s Weekly “A richly evocative debut novel.” —Goodreads “A really satisfying read...I’m crazy about A Certain Summer...a perfect summer book.” —Bookreporter.com

I Am Beauty

I Am Beauty Pdf/ePub eBook Author: Riku Campo
Editor: HarperCollins
ISBN: 0062946447
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I Am Beauty by Riku Campo Summary

A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo. The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo’s labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don’t always see on the runaways and in magazines—women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku’s best behind-the-chair tips every woman needs to revitalize her routine, including: Day and night skincare routines that keep you fresh and beautiful, whether you’re in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin health Must-have everyday makeup tools Choosing the right foundation for all skin tones, types, and textures Tricks for modern, elegant eyebrows and keeping lipstick fresh all day Eyeshadow colors and types that work best on mature skin Finding the eyeglass designs that best complement your style and daily makeup Riku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women—each with her own unique style—and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.

Black, Brown + Latinx Design Educators

Black, Brown + Latinx Design Educators Pdf/ePub eBook Author: Kelly Walters
Editor: Chronicle Books
ISBN: 1648960316
FileSize: 1068kb
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Black, Brown + Latinx Design Educators by Kelly Walters Summary

In Black, Brown + Latinx Design Educators, Kelly Walters collects twelve deeply personal interviews with graphic design educators of color who teach at colleges and universities across the United States and Canada. The book centers the unique narratives of Black, Brown, and Latinx design educators, from their childhood experiences to their navigation of undergraduate and graduate studies and their career paths in academia and practice. The interviewees represent a cross-section of ethnic and multiracial backgrounds—African American, Jamaican, Indian, Pakistani, Puerto Rican, Dominican, Mexican, and Brazilian. Their impactful stories offer invaluable perspectives for students and emerging designers of color, creating an entry point to address the complexities of race in design and bring to light the challenges of teaching graphic design at different types of public and private institutions. Interwoven throughout the book are images that maintain cultural significance, from family heirlooms to design works that highlight aspects of their cultural identities. Readers will gain insight into the multitude of experiences of Black, Brown, and Latinx design educators who teach and work in the field today.

21 Days to Resilience

21 Days to Resilience Pdf/ePub eBook Author: Dr. Zelana Montminy
Editor: HarperCollins
ISBN: 0062428780
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21 Days to Resilience by Dr. Zelana Montminy Summary

Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.

How to Own the Room

How to Own the Room Pdf/ePub eBook Author: Viv Groskop
Editor: HarperCollins
ISBN: 1443459437
FileSize: 1547kb
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How to Own the Room by Viv Groskop Summary

A powerful guide for every woman looking to find—or amplify—her voice Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the performance anxiety that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does. From the way Michelle Obama projects “happy high status,” and the power of J.K.Rowling’s understated speaking style, to Virginia Woolf’s leisurely pacing and Oprah Winfrey’s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? How to Own the Room will show you exactly how.

A Woman Makes a Plan

A Woman Makes a Plan Pdf/ePub eBook Author: Maye Musk
Editor: Penguin
ISBN: 0735238243
FileSize: 642kb
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A Woman Makes a Plan by Maye Musk Summary

The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully." Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamourous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietician, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As the twenty-and thirty-somethings who follow her obsessively on social media know, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

Always Pack a Party Dress

Always Pack a Party Dress Pdf/ePub eBook Author: Amanda Brooks
Editor: Penguin
ISBN: 0698160762
FileSize: 573kb
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Always Pack a Party Dress by Amanda Brooks Summary

Author of the bestselling I Love Your Style Amanda Brooks shares her personal stories, and sartorial highs and lows, from a life in fashion, with beautiful, eclectic, and inspired photographs throughout. An authentic voice in the world of style and how-to books, Amanda Brooks, with her unique and enviable yet accessible style, has inspired thousands of women of all ages to find their own personal look and explore their identity through the clothes they love to wear. In the past twenty years, Brooks has worked as a photo assistant for Patrick Demarchelier, a “gallerina” at the Gagosian Gallery, and at various fashion posts, before finding her dream job as fashion director for Barneys New York. Along the way—and wearing more than a few of the kinds of outfits we’ve all regretted at one point or another—Brooks has discovered the key to creating her personal style, combining influences as wide-ranging as childhood prep school, Grateful Dead concerts, contemporary artists, pop culture, and her current home outside of the fashion bubble, a farm where she lives with her family (and a host of animals) in England. Brooks recalls her early career aspirations and explores the evolution of her own personal style in stories of successes and failures alike, and offers fashion and beauty tips and inspiring photographs throughout. Always Pack a Party Dress is a must-read for high fashion or street style aficionados. In this gorgeously produced gift book, Brooks shares her expertise and insider view with warm, candid, and witty prose.

Inches Off! Your Tummy

Inches Off! Your Tummy Pdf/ePub eBook Author: Jorge Cruise
Editor: Rodale Books
ISBN: 1609614984
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Inches Off! Your Tummy by Jorge Cruise Summary

Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day—using compound exercises to hit virtually every muscle in the body with each rep—while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet—and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly." —Andrew Weil, MD "Jorge Cruise sets you up to win!" —Anthony Robbins

I.M.

I.M. Pdf/ePub eBook Author: Isaac Mizrahi
Editor: Flatiron Books
ISBN: 1250077818
FileSize: 1837kb
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I.M. by Isaac Mizrahi Summary

INSTANT NEW YORK TIMES BESTSELLER “In I.M., Isaac Mizrahi puts his life to paper with the same mix of spirit and wryness as the designs he popularized.” —Vanity Fair Isaac Mizrahi is sui generis: designer, cabaret performer, talk-show host, a TV celebrity. Yet ever since he shot to fame in the late 1980s, the private Isaac Mizrahi has remained under wraps. Until now. In I.M., Isaac Mizrahi offers a poignant, candid, and touching look back on his life so far. Growing up gay in a sheltered Syrian Jewish Orthodox family, Isaac had unique talents that ultimately drew him into fashion and later into celebrity circles that read like a who’s who of the twentieth and twenty-first centuries: Richard Avedon, Audrey Hepburn, Anna Wintour, Mikhail Baryshnikov, Meryl Streep, and Oprah Winfrey, to name only a few. In his elegant memoir, Isaac delves into his lifelong battles with weight, insomnia, and depression. He tells what it was like to be an out gay man in a homophobic age and to witness the ravaging effects of the AIDS epidemic. Brimming with intimate details and inimitable wit, Isaac's narrative reveals not just the glamour of his years, but the grit beneath the glitz. Rich with memorable stories from in and out of the spotlight, I.M. illuminates deep emotional truths.

The Neuroscience of Mindfulness

The Neuroscience of Mindfulness Pdf/ePub eBook Author: Dr Stan Rodski
Editor: HarperCollins
ISBN: 1460708318
FileSize: 1898kb
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The Neuroscience of Mindfulness by Dr Stan Rodski Summary

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not only quieten our noisy thought processes and help us relax but also improve our outlook on life and protect us against a range of life-threatening illnesses. A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms, and explains how you in turn can benefit from them. As well as examining the potentially pivotal role of mindfulness in alleviating stress and managing energy, Stan highlights the most effective mindfulness activities, guides you through quick and easy exercises, and shows you how to harness the power of mindfulness over the long term to forge mental and physical resilience - and create a happier, healthier, more compelling future.

Food, Health, and Happiness

Food, Health, and Happiness Pdf/ePub eBook Author: Oprah Winfrey
Editor: Flatiron Books
ISBN: 1250126541
FileSize: 414kb
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Food, Health, and Happiness by Oprah Winfrey Summary

Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.

Meditations of the Heart

Meditations of the Heart Pdf/ePub eBook Author: Howard Thurman
Editor: Beacon Press
ISBN: 0807010839
FileSize: 1785kb
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Meditations of the Heart by Howard Thurman Summary

Meditations of the Heart is a beautiful collection of meditations and prayers by one of our greatest spiritual leaders. Howard Thurman, the great spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. This collection of fifty-four of his most well-known meditations features his thoughts on prayer, community, and the joys and rituals of life. Within this collection are words that sustain, elevate, and inspire. Thurman addresses those moments of trial and uncertainty and offers a message of hope and endurance for people of all faiths.

Whole Beauty

Whole Beauty Pdf/ePub eBook Author: Shiva Rose
Editor: Artisan Books
ISBN: 1579658520
FileSize: 1122kb
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Whole Beauty by Shiva Rose Summary

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

100 Ways to Be Happy

100 Ways to Be Happy Pdf/ePub eBook Author: Adams Media
Editor: Simon and Schuster
ISBN: 1440534624
FileSize: 393kb
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100 Ways to Be Happy by Adams Media Summary

Becoming happier is easier than you think! Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream, these hundred simple tips will certainly put a smile on your face.

Fearless

Fearless Pdf/ePub eBook Author: Rebecca Minkoff
Editor: HarperCollins Leadership
ISBN: 1400220726
FileSize: 873kb
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Fearless by Rebecca Minkoff Summary

Take your rightful place in the driver’s seat of your own life and career through the focused and fearless strategies that only highly respected, incredibly successful luxury fashion mogul and social activist Rebecca Minkoff could lay out in these pages. Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live her dream. It wasn’t easy and took tremendous resolve to remain hungry and persevere. By never giving up, she has created a space for herself on the shelves of luxury department stores across the world. From Rebecca’s experience, readers will learn how to: Take on challenges they initially didn’t know how to complete, using Rebecca’s fearless approach to push themselves to meet each and every one. Overcome the fear and trials female entrepreneurs often face. Break the rules and find success in places they previously thought to be inaccessible. Reach their goals, no matter how unattainable they may seem. In this book, Rebecca shares her own stories and teaches readers how she was able to reach her goals to become the successful fashion designer she is today. She shows that if you remain hungry, work hard, and face the unspoken rules that have held women back for centuries, you can make success happen for yourself.

There Will Be Lobster

There Will Be Lobster Pdf/ePub eBook Author: Sara Arnell
Editor: Savio Republic
ISBN: 1642939277
FileSize: 1018kb
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There Will Be Lobster by Sara Arnell Summary

If you’re arriving to the midlife crisis party—the one that’s serving low self-esteem, desperation, unreliable behavior, forgetfulness, carelessness, and the loneliness of loss—the stories and anecdotes in this memoir will assure you that you are not alone. For Sara Arnell, it took a rogue lobster, a dying rock star, an eighteen-pound tumor, a meditation guru, a famous medium, and a former monk to put her on a path toward light, hope, and healing. If reading this book helps even one person, according to Sara, then telling this story is all worth it. “Sara Arnell is the only writer I know who can make self-deprecation and wisdom look like the same thing. There Will Be Lobster is a darkly funny memoir with a big heart, and it’s the exact comeback story we all need right now.” —David Hollander, author of Anthropica and L.I.E. “This book is a deeply personal story that’s not afraid to show you the crazy moments that we all have, but often don’t admit to. Read this memoir if you want to learn how honesty, vulnerability, and sheer perseverance can help you step into your light and illuminate a new path—one that is happy, healthy, and full of hope.” —André Leon Talley, author of New York Times bestseller The Chiffon Trenches and former Vogue editor-at-large

Malibu Farm Cookbook

Malibu Farm Cookbook Pdf/ePub eBook Author: Helene Henderson
Editor: Clarkson Potter
ISBN: 1101907371
FileSize: 517kb
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Malibu Farm Cookbook by Helene Henderson Summary

From the beloved restaurant, a cookbook featuring more than 100 recipes that celebrates fresh produce, meals for sharing, and the beauty of coastal California. Situated at the end of the pier, Malibu Farm is beloved for its spectacular Pacific Ocean views, the freshly sourced ingredients on its ever-changing menu, and its warm vibe. Chef-owner Helene Henderson opened the space after the once-intimate dinners she hosted on the grounds of her home grew too large. Now, in Malibu Farm Cookbook, she invites you honor the shoreline and mountains of Southern California with dishes like Ricotta and Pea Frittata, Butterfly Beef Tenderloin with Horseradish, Seared Fava Beans, and Grilled Chocolate Cake with Caramel Sauce. Helene captures the spirit of her own farm with recipes using the morning’s fresh eggs, the catch of the day, the luscious vegetables that grow all around, honey harvested steps from where it’s enjoyed, and olive oil straight from her grove. Punctuated with luscious, vibrant photography, Malibu Farm Cookbook is a stunning sensory experience that transports you right to the edge of the Pacific.

Invincible

Invincible Pdf/ePub eBook Author: Shalini F Wickremesooriya, PhD
Editor: AuthorHouse
ISBN: 1524610534
FileSize: 1908kb
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Invincible by Shalini F Wickremesooriya, PhD Summary

The book is a collection of stories that reflects the lives of disabled individuals across the globe. Each story is narrated by a courageous individual who refused to be defined and shaped by a label or a medical diagnosis. These individuals chose life and living instead of doom and gloom. They are not international superstars but are stars nevertheless because they valiantly defied limitations imposed on them despite the odds that were stacked against them. The stories are a gift of hope and inspiration to the countless number of individuals with disabilities. You too can overcome! The stories also carry a loving message to parents, caregivers, teachers, health professionals, neighbors, family and friends. Look beyond the disability and recognize the person who is struggling to emerge!

Living in God's Best

Living in God's Best Pdf/ePub eBook Author: Andrew Wommack
Editor: Destiny Image Publishers
ISBN: 1680311395
FileSize: 893kb
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Living in God's Best by Andrew Wommack Summary

Divine health and prosperity are better than divine healing and provision. If you live in divine health and prosperity, you wont need a miracle to get healed or to pay your bills. If you cant see the difference between the two, that may be one reason you only visit Gods best instead of truly living in it. Most Christians live in a place where its just a matter of time before there's a crisis in their lives and they need a miracle. You might think it would be wonderful to go from miracle to miracle, but that means you'd also be going from crisis to crisis! Miracles are great when you need one, but you weren't meant to continually get by on them. God wants to change where you live. Let Andrew show you how to live in Gods best today!.

100 Ways to Happy

100 Ways to Happy Pdf/ePub eBook Author: Adams Media
Editor: Simon and Schuster
ISBN: 1507215142
FileSize: 536kb
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100 Ways to Happy by Adams Media Summary

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

Facing East

Facing East Pdf/ePub eBook Author: Jingduan Yang,Norma Kamali
Editor: HarperCollins
ISBN: 0062363492
FileSize: 1888kb
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Facing East by Jingduan Yang,Norma Kamali Summary

In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Drawing from 2,500 years of wisdom adapted to today’s lifestyles, Facing East teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover: • The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion • Tips to help revitalize the hair, skin, eyes, lips, teeth and nails • Self-assessments to help determine your unique general energy constitution • Personal checklists for preventative care • A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life.