Present Not Perfect A Journal For Slowing Down Letting Go And Loving Who You Are

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Des miracles, maintenant !

Des miracles, maintenant ! Pdf/ePub eBook Author: Gabrielle Bernstein
Editor: Guy Trédaniel
ISBN: 2813216100
FileSize: 459kb
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Des miracles, maintenant ! by Gabrielle Bernstein Summary

Soyons réalistes. Même si nous savons tous qu'il existe de nombreuses méthodes pour combattre le stress, la fatigue, et tous les maux que nous subissons au quotidien, notre vie est telle que nous n'avons malheureusement pas suffisamment de temps à y consacrer. Comment pratiquer le yoga ou la méditation une heure par jour lorsque l'on n'a même pas une minute pour penser à soi ? Dans cet ouvrage révolutionnaire, Gabrielle Bernstein vous offre 108 techniques rapides et faciles à mettre en oeuvre au quotidien qui vont vous aider à transformer votre vie. Ces exercices, inspirés des plus grands courants spirituels de notre temps - du yoga Kundalini à la méditation en passant par les concepts tirés d'Un cours en miracles -, vous aideront à lutter contre le stress, l'anxiété, la dépendance, l'épuisement, le ressentiment... en seulement une ou deux minutes par jour ! Pas à pas, vous serez guidé vers une vie moins stressante, plus épanouie, vous apprendrez à vous libérer des blocages qui nuisent à votre bonheur, et redonnerez à votre vie tout son sens.

A la recherche d'Alice Love

A la recherche d'Alice Love Pdf/ePub eBook Author: Béatrice Taupeau,Liane Moriarty
Editor: Albin Michel
ISBN: 2226433341
FileSize: 1544kb
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A la recherche d'Alice Love by Béatrice Taupeau,Liane Moriarty Summary

Alice Love tombe en faisant du sport. Lorsqu'elle se réveille, elle pense qu'elle a 29 ans, qu'elle est enceinte de son premier enfant et qu'on est en 1998. En réalité, on est en 2008, Alice a trois enfants, Madison, 10 ans, Tom, 8 ans et Olivia, 5 ans, et s'apprête à divorcer. Comment a-t-elle pu devenir cette femme autoritaire et maigrichonne (faire du sport ? elle DÉTESTE ça !) ? Pourquoi Elisabeth, sa soeur adorée, est-elle en froid avec elle ? Comment Nick, son amour de toujours, et elle en sont-ils venus à se détester ? Alice devra s'efforcer de reconstituer le puzzle de cette décennie oubliée et découvrira si son amnésie est une malédiction ou une bénédiction. Et si perdre la mémoire était la meilleure chose qu'il soit jamais arrivé à Alice ?

Le pouvoir de la vulnérabilité

Le pouvoir de la vulnérabilité Pdf/ePub eBook Author: Brené Brown,Catherine Vaudrey
Editor: Guy Trédaniel
ISBN: 2813212164
FileSize: 332kb
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Le pouvoir de la vulnérabilité by Brené Brown,Catherine Vaudrey Summary

Nous avons en horreur la vulnérabilité. Nous voulons être parfaits, puissants, sûrs de nous. Nous croyons que la distance, la froideur, l'inaccessibilité et la maîtrise contribuent à notre prestige. Que nous serions mésestimés si nous venions à être trop ouverts. Nous adoptons l'anxiété en tant que style de vie, la productivité en tant que valeur essentielle, et le perfectionnisme en tant qu'idéal. Et si la vulnérabilité n'était pas une faiblesse, mais au contraire signe de force et de courage ? Car à trop vouloir être parfaits, nous avons peur de l'échec et éprouvons un sentiment d'insuffisance. Nous endossons notre armure avant de pénétrer dans l'arène de la vie, en sacrifiant des relations et des opportunités qui ne reviendront pas. Nous gaspillons un temps précieux en tournant le temps à nos dons merveilleux. Alors plutôt que de rester assis sur le banc de touche, et d'émettre sans cesse des jugements et des conseils, mieux vaut oser se découvrir et accepter d'être vulnérable. Vivre de manière entière, en troquant le culte du contrôle contre le lâcher-prise et l'ouverture émotionnelle. Oser être vulnérable, c'est cela le courage.

L'art subtil de s'en foutre

L'art subtil de s'en foutre Pdf/ePub eBook Author: Mark Manson
Editor: Editions Eyrolles
ISBN: 2212158408
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L'art subtil de s'en foutre by Mark Manson Summary

Un livre de développement personnel pour ceux qui détestent le développement personnel Le discours ambiant nous pousse sans cesse à nous améliorer. Sois plus heureux. Sois en meilleure santé. Sois plus intelligent, plus rapide, plus riche, plus sexy, plus productif. Mais il faut en finir avec la pensée positive, nous dit Mark Manson. "Soyons honnêtes : parfois tout va de travers, et il faut faire avec." Depuis quelques années, à travers son blog au succès phénoménal, Mark Manson explore les aspirations délirantes qui déforment notre perception du monde. Il propose ici sa sagesse pratique, joyeusement insolente. C'est en regardant en face nos peurs, nos défauts et nos incertitudes - en arrêtant de fuir et d'éviter -, que nous pourrons trouver le courage et la confiance qui nous manquent tant. Mark Manson invite à un moment de parler vrai en mode je-te-regarde-dans-les-yeux, fait d'histoires vécues et d'humour potache. Un livre-manifeste pour construire des vies plus réjouissantes, plus ancrées.

No Regrets

No Regrets Pdf/ePub eBook Author: Hamilton Beazley
Editor: John Wiley & Sons
ISBN: 9780471481799
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No Regrets by Hamilton Beazley Summary

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even whenthey interfere with the enjoyment of life. With this book as yourguide, you'll learn how to let go of past mistakes, lostopportunities, and failed expectations to live richly in a presentfilled with hope and new possibilities. This wise, compassionate, and practical guide offers profoundinsights into the nature of regrets and how to overcome them.Grounded in proven psychotherapeutic and spiritual principles, NoRegrets brings together the insights of mental healthprofessionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensomeregrets * Powerful spiritual and psychological tools for overcoming regret,including creative visualization, journaling, affirmations, thoughtanalysis, meditation, and sharing with others * Insights into toxic thought patterns that create and supportregrets * Persistent myths about forgiveness that keep us trapped in ourregrets * Inspiring stories of people who have freed themselves fromregret No Regrets will show you a way out of the pain, guilt, and shame ofthe past and how to create a rich and rewarding life in thepresent. "Hamilton Beazley has the distinct ability to understand the mostcomplex inner workings of the human spirit and mind. No Regrets isdestined to take its place alongside the other great self-helpguides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

Unfolding the Sun

Unfolding the Sun Pdf/ePub eBook Author: Joelle L. Mueller
Editor: BalboaPress
ISBN: 145257443X
FileSize: 998kb
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Unfolding the Sun by Joelle L. Mueller Summary

You are a miracle! Your life is a blessing to all who know you and who pass you during your day. You have the capacity to give and receive great love—greater love than any of us have fathomed. At one time or another, you may have felt broken, lost, robbed of your innocence, different; like you didn’t belong here. You may harbor unforgiveness and anger. You may feel utterly terrified sometimes and completely alone. You may feel confused, betrayed, victimized, sorrowful, worthless, or just stuck. You are not alone in these feelings. We often get stuck here. We often mire ourselves deeper into the muck. Consider taking it a step further. Instead of just feeling the angst and fear and distracting yourself with food, television, electronics, sex, social media, alcohol or anything else, sit quietly and go inside yourself. Notice any body sensations and what you feel. Ask yourself and your body what you need to know or what it wants to tell you. Allow yourself to feel it without using words. We must feel it all in order to heal it. Allow yourself permission to feel, to acknowledge what is within. Let any tears come. The confusion, worthlessness, grief, sorrow, and sense of betrayal will die, leaving within you a beautiful, bright spaciousness that can fill you with joy and happiness in living, filled with a deliberate and happy passion for self-discovery and allowing the beauty of innocence to rekindle your gorgeous, loving heart. You are the sun that is unfolding. Let yourself shine!

ONE FOCUS (Faith, Hope and Love)

ONE FOCUS (Faith, Hope and Love) Pdf/ePub eBook Author: Jeffrey E. Pollock
Editor: AuthorHouse
ISBN: 9781477279199
FileSize: 322kb
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ONE FOCUS (Faith, Hope and Love) by Jeffrey E. Pollock Summary

Jeff Pollock's poetry is inspired by the only truth worth living and dying for in this mixed up world. Jesus said, “I am the way, the truth, and the life.” There is one way to the Father and His Son Jesus Christ our Lord proved He is it! The Old Testament book of Isaiah says God keeps in perfect peace those who believe in Him and trust Him completely. A steady following, feeding, and focus on Jesus Christ brings peace to fruition, full enjoyment! No one deserves peace, no self-help guru or relaxation technique will give it; God’s peace is beyond understanding, though it is available to everyone. In faith invite him into your heart and begin to know Heaven’s peace, an eternal by-product of our decision to trust Him for salvation. God’s grace and ultimately His peace entered Jeff’s life through the eyes and heart of a beautiful redhead named Evelyn. The moment he looked in her eyes his life and ultimately his destiny changed. Right then and there he wrote her a love poem to Jesus, and God opened every door and made their love complete, complete in Him! This collection of original Christian poetry is based on Holy Scripture and written to encourage believers in their faith. Inspired by the courageous love of the author's wife, Evelyn, and the ever-faithful promises of our Savior Jesus Christ, this personal journal of encouragement is a work of heart and temporary tribute to His eternal grace and glory. Birthed in a genuine "born again" experience of love these heartfelt poems express a deep desire to know God more and experience Him in every aspect of life. Hope you will enjoy!

Measuring Sky Without Ground

Measuring Sky Without Ground Pdf/ePub eBook Author: Richard Chambers Prescott
Editor: Author House
ISBN: 9781420898910
FileSize: 1849kb
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Measuring Sky Without Ground by Richard Chambers Prescott Summary

Praise for Measuring Sky Without Ground "No one can write as you do without it being forged in the bliss of Her divine fire, no one comes to Her knowledge without being prepared to offer themselves in the flames... only they know the passion of this surrender! Beautiful poet, i salute you, for you are doing the work, the great work of preparing the vessel so She may flow through... oh how i too ardently long for there to be nothing left of me but the Goddess! I appreciated DRAGON SIGHT deeply... i have absorbed it and pay homage to you for not only attempting but actually executing such a work. Thank goodness, thank Goddess , for beings like you. --Penny Slinger, author of THE PATH OF THE MYSTIC LOVER The Mirage and the Mirror: Thoughts on the Nature of Anomalies in Consciousness and The Goddess and the Godman: An Explorative Study of the Intimate Relationship of the Goddess Kali with Sri Ramakrishna of Dakshineswar have already been published as one book by 1st Books. This text, Measuring Sky Without Ground: Essays on the Goddess Kali, Sri Ramakrishna and Human Potential is the compilation of the remaining six texts in that series. Please see The Mirage and the Mirror for a description of the eight texts. The topics of this present book on Tantra and Vedanta are as follows. Kalee and the Sacred Feminine: An Initial Blessing of Her Direct Reality. Groundwork for New Edition of 'Measuring Sky Without Ground' is on the Self as Atma and the Divine Mother. The Goddess' Primordial Formula is on the Primal Principles of the Waking, Dreaming, Deep Sleep, Self Paradigm. Clear Consciousness is on Waveless Thought. The Creatrix Kalee. The Goddess' Tantra. Kalee Kunda. Kalee Bhava I: The Heroic Moods of Friendship, Wisdom and Oneness in the Goddess Kali. What Ego Might Be (A Quick Journey of Discovery). The Source of All Ideas (On Bhavamukha: The Divine Mood of The Goddess Kali). The Unqualified Power of The Divine Mother as Pure Being (On the Apparent Dualism Of Bhavamukha and Nirvikalpa). Measuring Sky Without Ground (A Pragmatic Psychology Of Non-Duality). The Lucid and the Elucidation (The Non-Dualism of Light and Emanation in the Three States of Consciousness). Inextinguishable Feeling: Goddess Centered Poetics On Love As The Central Emotion. Defining the Groundwork On The Skills of Kalee. Clearing Consciousness and Creating an Opening to Happiness. Absolute Self Bliss is Primordial Power. Kalee Bhava IV: The Causeless Jewel Of Happiness. Rendering the Indefinable: Primary Emotion and Its Conscious Connection in Spiritual Feeling. The Deathless Self and the Dramatics of the Psyche is on Consciousness as Just Consciousness, Kali's Image and Kali's Play, Kali's Nose Ring and Her Symbols, Kali as Kha, Kali as Kama, Kali as Radha and Krishna, and Kali as Her Self Uniquely Free, Ishta: The Chosen Ideal and the Revolution or Turnabout in One's Own Consciousness, Imagination and Reality, and The Threshold of Response. Because of Atma is on being nourished, staked out, caused, and fulfilled in the Self as expressed in waking, dreaming, deep sleep and the Transcendent. Soaring Thoughts: A Reconveyance of Non-Dual Goddess Consciousness. Sahaja Sakti: Immediate Power in the Direct State of the Goddess Purely Unfettered by the Four Conditions of Consciousness. Wisdom, Self Balance and the Great Sentiment: Vijnana Bhava: A Particle of Bhavamukha. Ignorance, Knowledge and Perfect Wisdom. Fear, Love and the Great Sentiment. Phenomena, Noumenon and Self Balance. Existence, Pure Existence and Self Existence. Nitya Mukha and Lila Bhava. Neti Neti, Brahmajnana and Iti Iti. Wisdom, Self Balance and the Great Sentiment. Sublime Emotion and the Face of the Goddess. The Day and Night of Kali (The Lila, the Nitya and Vijnana). Turiya Bhava: In The Mood Of The Fourth State. Her Footprints Through Time: The Old Goddess Tradition in the Far East, origins, the ten Wisdom Goddesses, the Goddess and Narada and the Transcendent Function. Goddesses of the Rigveda: A Questioning of Origins comparing Tantra and Veda. Bursting the Sharp Mid Point of the World Mind Cultus: On the Subject of the Cultic Mind Set. The Guru Problem: Spiritual Trauma and Abuse in the Causal Dynamic of the Guru Dilemma. Spiritual Solutions to Psychological Equations. Spiritual Moments in High Sakti and the Problem of Return to Complex Cognition. Living Sakti: Attempting Quick Knowing in Perpetual Perception and Continuous Becoming. Living Sakti Within Physics, Psychology, and Spirituality. Kali: The Allayer of Sorrows: On the Spontaneous Experience of Innate Non-Dualistic Subjective Consciousness. The Empress Kali: The Pure Power of Her Sakti In Independent Natural Spirituality. Moving, Feeling, Being with the Mystic Sage of Kali's Dakshineswar. The Radical View of Kali: A Study in Religious Distortion. Great Delight: On the Primary Emotion of Love and Its Paradoxical Relation to Our Spiritual and Sexual Nature. Defining The Groundwork for Kalee Kunda: The Goddess' Flower (Poetics On Rapture And Ecstasy In Goddess Consciousness, Within The Symbols Of The Sacred Feminine). Free Thoughts: Tremendous Love, Kalee Lovers, Primary Spirituality, Consciousness and Neural Activity, Ineffability.

The One Year Book of Amish Peace

The One Year Book of Amish Peace Pdf/ePub eBook Author: Tricia Goyer
Editor: Tyndale House Publishers, Inc.
ISBN: 1414388934
FileSize: 1993kb
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The One Year Book of Amish Peace by Tricia Goyer Summary

In our instantly connected world, it’s surprisingly easy to lose our connection to God. This devotional taps Amish wisdom in order to help us draw closer to God and hear his voice. In The One Year Book of Amish Peace, you’ll get a daily taste of Amish values and wisdom. Tricia Goyer shares her fascination with the Amish in a way that will inspire and encourage believers to carve out more time in each day to listen to God and experience his presence. This daily devotional contains interesting facts about the Amish, recipes, and information about the way the Amish handle money, rear their children, and center their lives on faith in God. You’ll be inspired to slow down and find ways to simplify so that you, too, can experience God in the ordinary.