Sugar And Salt

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Sugar and Salt

Sugar and Salt Pdf/ePub eBook Author:
Editor: HarperCollins
ISBN: 0062914251
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Sugar and Salt by Summary

The New York Times bestselling author of The Lost and Found Bookshop brings readers a can’t-miss tale of friendship, hardship, redemption, and love between a San Francisco baker and a barbecue master from Texas. Jerome Sugar learned the art of baking in his grandma’s bakery, also called Sugar, on historic Perdita Street in San Francisco. He supplies baked goods to the Lost and Found Bookshop across the street. When the restaurant that shares his commercial kitchen loses its longtime tenant, a newcomer moves in: Margot Salton, a barbecue master from Texas. Margot isn’t exactly on the run, but she needs a fresh start. She’s taken care of herself her whole life, pulling herself up by her fingernails to recover from trauma, and her dream has been to open a restaurant somewhere far, far from Texas. The shared kitchen with Jerome's Sugar bakery is the perfect setup: a state-of-the-art kitchen and a vibrant neighborhood popular with tourists and locals. Margot instantly takes to Jerome’s mother, the lively, opinionated Ida. The older woman proves to be a good mentor, and Margot is drawn to Jerome. Despite their different backgrounds their attraction is powerful—even though Jerome worries that Margot will simply move on from him once she’s found some peace and stability. But just as she starts to relax into a happy new future, Margot’s past in Texas comes back to haunt her…

Salt Sugar Fat

Salt Sugar Fat Pdf/ePub eBook Author: Michael Moss
Editor: Signal
ISBN: 0771057091
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Salt Sugar Fat by Michael Moss Summary

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

The Beekeeper's Ball

The Beekeeper's Ball Pdf/ePub eBook Author: Susan Wiggs
Editor: MIRA
ISBN: 1460398971
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The Beekeeper's Ball by Susan Wiggs Summary

#1 New York Times bestselling author Susan Wiggs returns to sun-drenched Bella Vista, where the land's bounty yields a rich harvest…and family secrets that have long been buried Isabel Johansen, a celebrated chef who grew up in the enchanting Sonoma town of Archangel, is transforming her childhood home into a destination cooking school—a unique place for other dreamers to come and learn the culinary arts. Bella Vista's rambling mission-style hacienda, with its working apple orchards, bountiful gardens and beehives, is the idyllic venue for Isabel's project…and the perfect place for her to forget the past. But Isabel's carefully ordered plans begin to go awry when swaggering, war-torn journalist Cormac O'Neill arrives to dig up old history. He's always been better at exposing the lives of others than showing his own closely guarded heart, but the pleasures of small-town life and the searing sensuality of Isabel's kitchen coax him into revealing a few truths of his own.

Dietary Sugar, Salt and Fat in Human Health

Dietary Sugar, Salt and Fat in Human Health Pdf/ePub eBook Author: Harry G. Preuss,Debasis Bagchi
Editor: Academic Press
ISBN: 0128169192
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Dietary Sugar, Salt and Fat in Human Health by Harry G. Preuss,Debasis Bagchi Summary

Divided into four main sections, Dietary Sugar, Salt and Fat in Human Health explores the biochemical, pharmacological and medicinal aspects related to the overindulgence of dietary salt, sugar, and fat, along with possible remedies. Beginning with a general overview, the text outlines aspects associated with advancing age and human physiology, such as different aspects of insulin resistance, the advancing age phenomenon, central fat accumulation and metabolic perturbations and the role of the modern Western diet and the influence of dietary sugar, salt, and fat, with particular focus on their relation to multiple biochemical pathophysiological pathways. The second section of the book focuses on the roles of dietary sugars and their correlation with the chronic disease epidemic, with an emphasis on carbohydrate metabolism and its biochemistry, GI absorption, the glycemic index and the influence of fructose. The historical background of dietary sugars is discussed alongside Atkin’s hypothesis, and an overview of the correlation between dietary fibre and the glycemic index, including a chapter on sugar addiction. Section three contains an exhaustive review of the influence of dietary salt and its diverse mechanistic aspects, including salt-sensitive hypertension, contribution of two steroid receptor pathways, vascular NO, intrarenal RAAS system and angiotensin. The fourth section highlights the biochemistry of dietary saturated, polyunsaturated and trans fat and its influence on human health and various diseases, and further explores NAFLD and gender specific problems. Chapters in this section also investigate the benefits of the Mediterranean diet as well as myths related to cholesterol. Collected and carefully organized for researchers in nutrition, physiology, epidemiology, or sensory science, this book will also benefit general practitioners, surgeons, nurses, health professionals and practitioners, and students studying the role of diet in cardiometabolic disorders and disease. Demonstrates how a healthy lifestyle impacts lifespan Provides a general overview and outlines aspects associated with advancing age and human physiology Focuses on the roles of dietary sugars and their correlation with the chronic disease epidemic Contains an exhaustive review of the influence of dietary salt and its diverse mechanistic aspects Highlights the biochemistry of dietary saturated, polyunsaturated and trans fat and its influence on human health and various diseases

The Lost and Found Bookshop

The Lost and Found Bookshop Pdf/ePub eBook Author: Susan Wiggs
Editor: HarperCollins
ISBN: 0062914138
FileSize: 1884kb
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The Lost and Found Bookshop by Susan Wiggs Summary

"A wonderful exploration of the past and the future and, most importantly, of what it means to be present in the here and now. Full of the love of words, the love of family, and the love of falling in love, The Lost and Found Bookshop is a big-hearted gem of a novel that will satisfy and entertain readers from all walks of life. Lovely!"—Garth Stein, New York Times bestselling author of The Art of Racing In The Rain In this thought-provoking, wise and emotionally rich novel, New York Times bestselling author Susan Wiggs explores the meaning of happiness, trust, and faith in oneself as she asks the question, "If you had to start over, what would you do and who would you be?" There is a book for everything . . . Somewhere in the vast Library of the Universe, as Natalie thought of it, there was a book that embodied exactly the things she was worrying about. In the wake of a shocking tragedy, Natalie Harper inherits her mother’s charming but financially strapped bookshop in San Francisco. She also becomes caretaker for her ailing grandfather Andrew, her only living relative—not counting her scoundrel father. But the gruff, deeply kind Andrew has begun displaying signs of decline. Natalie thinks it’s best to move him to an assisted living facility to ensure the care he needs. To pay for it, she plans to close the bookstore and sell the derelict but valuable building on historic Perdita Street, which is in need of constant fixing. There’s only one problem–Grandpa Andrew owns the building and refuses to sell. Natalie adores her grandfather; she’ll do whatever it takes to make his final years happy. Besides, she loves the store and its books provide welcome solace for her overwhelming grief. After she moves into the small studio apartment above the shop, Natalie carries out her grandfather’s request and hires contractor Peach Gallagher to do the necessary and ongoing repairs. His young daughter, Dorothy, also becomes a regular at the store, and she and Natalie begin reading together while Peach works. To Natalie’s surprise, her sorrow begins to dissipate as her life becomes an unexpected journey of new connections, discoveries and revelations, from unearthing artifacts hidden in the bookshop’s walls, to discovering the truth about her family, her future, and her own heart.

Salt Sugar Smoke

Salt Sugar Smoke Pdf/ePub eBook Author: Diana Henry
Editor: Mitchell Beazley
ISBN: 1784723274
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Salt Sugar Smoke by Diana Henry Summary

This comprehensive book takes a fresh look at preserving, offering all the basic information you need, but also featuring inspirational recipes from the store cupboards of the world. It covers everything from jams to cures, and shows you that you don't have to have lots of kit and produce to make delicious preserves - or wait forever before eating them. There are sections filled with expert advice on choosing ingredients and cooking every type of preserve, from marmalades to jellies to relishes to foods preserved in oil. All the classic recipes are included and Diana often gives tips for how to make a version of a classic that suits your palette. For example, she includes a sweet and sticky strawberry jam, a more-fruity and less sweet version, and a Swedish 'nearly' strawberry jam (which is more like a conserve and keeps in the fridge for only a couple of weeks). But this is also a treasure trove of recipes taken from the world's store cupboards. And most of them are luxuries that can be made from cheap ingredients - such as Thai spiced rhubarb relish, Alsace pear and Riesling jam and tea-smoked trout. Many recipes will also offer alternative ingredients - for example, make sloe gin with cranberries or plums.

The Salt Fix

The Salt Fix Pdf/ePub eBook Author: Dr. James DiNicolantonio
Editor: Harmony
ISBN: 0451496973
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The Salt Fix by Dr. James DiNicolantonio Summary

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Salt Wars

Salt Wars Pdf/ePub eBook Author: Michael F. Jacobson
Editor: MIT Press
ISBN: 026236056X
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Salt Wars by Michael F. Jacobson Summary

From the crusader credited with popularizing the phrase "junk food," Salt Wars uncovers the group of scientists who worked with food industry lobbyists and fought all efforts to reduce the dangerous levels of sodium in our food. A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets--in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry have fought government efforts to reduce dangerous levels of sodium in our food.

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat Pdf/ePub eBook Author: Samin Nosrat
Editor: Simon and Schuster
ISBN: 1476753857
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Salt, Fat, Acid, Heat by Samin Nosrat Summary

Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

Salt and Sugar

Salt and Sugar Pdf/ePub eBook Author: Rebecca Carvalho
Editor: Harlequin
ISBN: 0369721780
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Salt and Sugar by Rebecca Carvalho Summary

The grandchildren of two rival Brazilian bakeries fall in love despite their families’ feud in this delicious debut rom-com perfect for fans of Nicola Yoon and Gloria Chao. Trust neither thin-bottomed frying pans nor Molinas. Lari Ramires has always known this to be true. In Olinda, Brazil, her family’s bakery, Salt, has been at war with the Molinas’ bakery across the street, Sugar, for generations. But Lari’s world turns upside down when her beloved grandmother passes away. On top of that, a big supermarket chain has moved to town, forcing many of the small businesses to close. Determined to protect her home, Lari does the unthinkable—she works together with Pedro Molina to save both of their bakeries. Lari realizes she might not know Pedro as well as she thought—and she maybe even likes what she learns—but the question remains: Can a Ramires and a Molina truly trust one another?

Hooked

Hooked Pdf/ePub eBook Author: Michael Moss
Editor: Signal
ISBN: 0771059612
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Hooked by Michael Moss Summary

NATIONAL BESTSELLER From the #1 bestselling and Pulitzer Prize-winning author of Salt Sugar Fat, the troubling story of how food companies have exploited our most fundamental evolutionary instincts to get us hooked on processed foods. Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores the science of addiction and uncovers what the scientific and medical communities--as well as food manufacturers--already know, which is that food can, in some cases, be even more addictive than alcohol, cigarettes, or drugs. Our bodies are hard-wired for sweets, so food manufacturers have deployed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we've evolved to prefer convenient meals, so three-fourths of the calories we get from groceries come from ready-to-eat foods. Moss goes on to show how the processed food industry has not only tried to deny this troubling discovery, but exploit it to its advantage. For instance, in a response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with "diet" foods that are hardly distinguishable from the products that got us into trouble in the first place. With more people unable to make dieting work for them, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us what we can do so that we can once again seize control.

Handbook of Food Structure Development

Handbook of Food Structure Development Pdf/ePub eBook Author: Fotis Spyropoulos,Aris Lazidis,Ian Norton
Editor: Royal Society of Chemistry
ISBN: 1788019059
FileSize: 1938kb
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Handbook of Food Structure Development by Fotis Spyropoulos,Aris Lazidis,Ian Norton Summary

The most useful properties of food, i.e. the ones that are detected through look, touch and taste, are a manifestation of the food’s structure. Studies about how this structure develops or can be manipulated during food production and processing are a vital part of research in food science. This book provides the status of research on food structure and how it develops through the interplay between processing routes and formulation elements. It covers food structure development across a range of food settings and consider how this alters in order to design food with specific functionalities and performance. Food structure has to be considered across a range of length scales and the book includes a section focusing on analytical and theoretical approaches that can be taken to analyse/characterise food structure from the nano- to the macro-scale. The book concludes by outlining the main challenges arising within the field and the opportunities that these create in terms of establishing or growing future research activities. Edited and written by world class contributors, this book brings the literature up-to-date by detailing how the technology and applications have moved on over the past 10 years. It serves as a reference for researchers in food science and chemistry, food processing and food texture and structure.

The Sweetness of Salt

The Sweetness of Salt Pdf/ePub eBook Author: Cecilia Galante
Editor: Bloomsbury Publishing USA
ISBN: 9781599906508
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The Sweetness of Salt by Cecilia Galante Summary

Julia just graduated as her high school valedictorian, has a full ride to college in the fall and a coveted summer internship clerking for a federal judge. But when her older sister, Sophie, shows up at the graduation determined to reveal some long buried secrets, Julia's carefully constructed plans come to a halt. Instead of the summer she had painstakingly laid out, Julia follows Sophie back to Vermont, where Sophie is opening a bakery-and struggling with some secrets of her own. What follows is a summer of revelations-some heartwarming, some heartbreaking, and all slowly pointing Julia toward a new understanding of both herself and of the sister she never really knew.

Sweet Bake Shop

Sweet Bake Shop Pdf/ePub eBook Author: Tessa Sam
Editor: Penguin
ISBN: 073523292X
FileSize: 526kb
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Sweet Bake Shop by Tessa Sam Summary

Create your own Sweet Bake Shop at home with easy, magical sweets for all occasions. Featuring whimsical, delicious and enchanting desserts, Sweet Bake Shop has the perfect recipes for every moment whether it be a weekday craving or a special occasion. Discover how to bake irresistible and easy-to-make layer cakes and cupcakes including a pink sprinkle-covered Vanilla Birthday Cake and Raspberry Ripple Cupcakes topped with buttery vanilla frosting. Impress your friends with a fresh batch of cookies, perhaps Tessa’s favourite Vanilla Bean Shortbread or Giant Gingerbread Cuties and expand your sugar cookie skills to make magical sweets like Pretty Pastel Pony Cookies and Polka Dot Bunny Cookies. There are so many delightful treats to whip up, from adorable Cotton Candy Cloud Macarons and Fuzzy Peach Macarons to decadent Cookie Dough Scoops and Overnight Oreo Party Popcorn. Sweet Bake Shop also offers easy-to-follow tutorials, expert tips, baking techniques, and a list of the essential tools and ingredients for your baking success. Tessa’s helpful guidance and delectable desserts will inspire the baker in all of us.

Food Industries Manual

Food Industries Manual Pdf/ePub eBook Author: Christopher G.J. Baker,M.D. Ranken,R.C. Kill
Editor: Springer Science & Business Media
ISBN: 1461311292
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Food Industries Manual by Christopher G.J. Baker,M.D. Ranken,R.C. Kill Summary

It is a measure of the rapidity of the changes The work has been revised and updated, and taking place in the food industry that yet another following the logic of the flow sheets there is some edition of the Food Industries Manual is required simplification and rearrangement among the chap after a relatively short interval. As before, it is a ters. Food Packaging now merits a separate pleasure to be involved in the work and we hope chapter and some previous sections dealing mainly that the results will continue to be of value to with storage have been expanded into a new readers wanting to know what, how and why the chapter covering Food Factory Design and Opera food industry does the things which it does. tions. For this edition we have made a major depar There is one completely new chapter, entitled ture from the style of earlier editions by comple Alcoholic Beverages, divided into Wines, Beers tely revising the layout of many of the chapters. and Spirits. There is a strain of thought which Previously the chapters were arranged as a series does not yet consider the production of those of notes on specific topics, set out in alphabetical drinks to be a legitimate part of the food industry, order in the manner of an encyclopaedia.

the princess saves herself in this one

the princess saves herself in this one Pdf/ePub eBook Author: Amanda Lovelace,ladybookmad
Editor: Andrews McMeel Publishing
ISBN: 1449486444
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the princess saves herself in this one by Amanda Lovelace,ladybookmad Summary

From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the reader. This moving book explores love, loss, grief, healing, empowerment, and inspiration. the princess saves herself in this one is the first book in the "women are some kind of magic" series.

Year of No Sugar

Year of No Sugar Pdf/ePub eBook Author: Eve Schaub
Editor: Sourcebooks, Inc.
ISBN: 140229588X
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Year of No Sugar by Eve Schaub Summary

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

The New Sugar Busters!

The New Sugar Busters! Pdf/ePub eBook Author: H. Leighton Steward,Morrison Bethea, M.D.,Sam Andrews, M.D.,Luis Balart, M.D.
Editor: Ballantine Books
ISBN: 0307567958
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The New Sugar Busters! by H. Leighton Steward,Morrison Bethea, M.D.,Sam Andrews, M.D.,Luis Balart, M.D. Summary

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

Table for Five

Table for Five Pdf/ePub eBook Author: Susan Wiggs
Editor: MIRA
ISBN: 1488097496
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Table for Five by Susan Wiggs Summary

In this reader-favorite tale, #1 New York Times bestselling author Susan Wiggs writes with heartwarming delicacy about life’s unexpected turns, and how family and love can help you find your way home. Lily Robinson and Sean McGuire have nothing in common. She guards her independent lifestyle with a ferocity that hides a fear of love and the pain it can bring. He’s always been a rolling stone, making his own way. But with the sudden deaths of a couple close to them both, the two become joined in grief and a knowledge that they must step up and care for the three orphaned children. With little more than hope and dedication, these five embark on a cross-country road trip filled with the ups and downs, the joys and frustrations that make up a family. Along the way, Lily and Sean and these troubled children will discover that even when you’ve lost everything, love still remains. Originally published in 2005. Includes an exclusive excerpt from BETWEEN YOU AND ME by Susan Wiggs, coming soon from William Morrow!

Anything That Moves

Anything That Moves Pdf/ePub eBook Author: Dana Goodyear
Editor: Penguin
ISBN: 1101632062
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Anything That Moves by Dana Goodyear Summary

The popular New Yorker writer combines the style of Mary Roach with the on-the-ground food savvy of Anthony Bourdain. Dana Goodyear’s narrative debut is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture. At once an uproarious behind-the-scenes adventure and a serious attempt to understand the implications of an emergent new cuisine, it introduces a cast of compelling and unexpected characters—from Los Angeles Times critic Jonathan Gold, to a high-end Las Vegas purveyor of rare and exotic ingredients, to the traffickers and promoters of raw milk and other forbidden products, to the hottest chefs who rely on them—all of whom, along with today’s diners, are changing the face of American eating. Ultimately, Goodyear looks at what we eat, and tells us who we are. As she places all of this within a vivid historical and cultural framework, she shows how these gathering culinary trends may eventually shape the way all Americans dine. What emerges is a picture of America at a moment of transition, designing the future as it reimagines the past.

What to Eat

What to Eat Pdf/ePub eBook Author: Marion Nestle
Editor: North Point Press
ISBN: 1429934476
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What to Eat by Marion Nestle Summary

What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today). Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.

Damn Delicious

Damn Delicious Pdf/ePub eBook Author: Rhee, Chungah
Editor: Time Inc. Books
ISBN: 0848751434
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Damn Delicious by Rhee, Chungah Summary

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Japanese Farm Food

Japanese Farm Food Pdf/ePub eBook Author: Nancy Singleton Hachisu
Editor: Andrews Mcmeel+ORM
ISBN: 1449418309
FileSize: 854kb
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Japanese Farm Food by Nancy Singleton Hachisu Summary

This award-winning cookbook offers a unique look at life on a Japanese farm through 165 recipes, personal stories and stunning photographs. American born and raised, Nancy Singleton Hachisu lives with her husband and sons on a rural Japanese farm, where they prepare these 165 bright, seasonal dishes. Covering everything from pickles and soups to noodles, rice, and dipping sauces, with a special emphasis on vegetables, Hachisu demystifies the rural Japanese kitchen, laying bare the essential ingredients, equipment, and techniques needed for Japanese home cooking. Combining stories and recipes, Japanese Farm Food is about food, family, and community. More than 350 vibrant images by Kenji Miura evoke the beautiful Japanese countryside and life on a traditional farm. With a focus on fresh and thoughtfully sourced ingredients, the recipes in Japanese Farm Food are perfect for fans of farmers’ markets, and for home cooks looking for accessible Japanese dishes. Gourmand World Cookbook Awards 2012: USA Winner, Best Japanese Cuisine Book

How to Cake It

How to Cake It Pdf/ePub eBook Author: Yolanda Gampp
Editor: HarperCollins
ISBN: 1443453900
FileSize: 378kb
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How to Cake It by Yolanda Gampp Summary

From Yolanda Gampp, host of the massively popular, award-winning YouTube sensation “How to Cake It,” comes an inspiring “cakebook” with irresistible new recipes and visual instructions for creating spectacular novelty cakes for all skill levels. On her entertaining YouTube Channel, “How to Cake It,” Yolanda Gampp creates mind-blowing cakes in every shape imaginable. From a watermelon to a human heart to food-shaped cakes such as burgers and pizzas—Yolanda’s creations are fun and realistic. Now, Yolanda brings her friendly, offbeat charm and caking expertise to this colorful cakebook filled with imaginative cakes to make at home. How to Cake It: A Cakebook includes directions for making twenty-one jaw-dropping cakes that are gorgeous and delicious, including a few fan favorites with a fresh twist, and mind-blowing new creations. Yolanda shares her coveted recipes and pro tips, taking you step-by-step from easy, kid-friendly cakes (no carving necessary and simple fondant work) to more difficult designs (minimal carving and fondant detail) to aspirational cakes (carving, painting and gum-paste work). Whatever the celebration, Yolanda has the perfect creation, including her never before seen Candy Apple Cake, Party Hat, Rainbow Grilled Cheese Cake, Toy Bulldozer Cake and even a Golden Pyramid Cake, which features a secret treasure chamber! Written in her inspiring, encouraging voice and filled with clear, easy-to-follow instructions and vibrant photos, How to Cake It: A Cakebook will turn beginners into confident cake creators, and confident bakers into caking superstars!

Confidence Men

Confidence Men Pdf/ePub eBook Author: Ron Suskind
Editor: Harper Collins
ISBN: 1443410411
FileSize: 990kb
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Confidence Men by Ron Suskind Summary

In this gripping book, Pulitzer Prize–winning journalist Ron Suskind tells the complete story of the financial meltdown in the United States and an untested new president charged with commanding Washington, taming Wall Street, rescuing an economy on the verge of collapse and restoring the confidence of a shaken nation. Suskind moves from the frenzied trading floors of lower Manhattan to the power corridors inside the Beltway and introduces a larger-than-life cast of politicians and advisors, titans of high finance, reformers, lobbyists and others who faced a crisis that threatened not only a nation, but the entire world. Based on hundreds of hours of interviews and exhaustive research, filled with piercing insight and startling disclosures, Suskind’s eye-opening book goes beyond the headlines and previous accounts, bringing into focus the unprecedented struggle between Wall Street and Washington, between hope and fear, that continues to roil the country.

Passing Through Paradise

Passing Through Paradise Pdf/ePub eBook Author: Susan Wiggs
Editor: Grand Central Publishing
ISBN: 0446537691
FileSize: 463kb
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Passing Through Paradise by Susan Wiggs Summary

It's been two years since the mysterious accident took Sandra Winslow's politician husband, Victor--the favorite son of a town called Paradise--and left Sandra under a cloud of suspicion. She decides to sell her beach house on the edge of town and hires Mike Malloy, who touches her lonely heart. Can she trust a man with unbreakable ties to a community she's eager to leave behind--and who is determined to unearth her deepest secrets?

Functional Bakery Products: Novel Ingredients and Processing Technology for Personalized Nutrition

Functional Bakery Products: Novel Ingredients and Processing Technology for Personalized Nutrition Pdf/ePub eBook Author:
Editor: Academic Press
ISBN: 032385558X
FileSize: 1146kb
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Functional Bakery Products: Novel Ingredients and Processing Technology for Personalized Nutrition by Summary

Advances in Food and Nutrition Research, Volume 99 highlights new advances in the field, with this updated volume presenting interesting chapters on a variety of topics, including Personalizing bakery products using 3D food printing, Dietary fiber in bakery products: source, processing, and function, The realm of plant proteins with focus on their application in developing new bakery products, Guiding the formulation of baked goods for the elderly population through food oral processing: challenges and opportunities, Gluten free bakery products: Ingredients and processes, Enhancing health benefits of bakery products using phytochemicals, Sugar, salt and fat reduction of bakery products, and more. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in the Advances in Food and Nutrition Research series Includes the latest information on Functional Bakery Products

Evolving Vegan

Evolving Vegan Pdf/ePub eBook Author: Mena Massoud
Editor: Simon and Schuster
ISBN: 1982144572
FileSize: 1906kb
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Evolving Vegan by Mena Massoud Summary

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

So Fat-Lah

So Fat-Lah Pdf/ePub eBook Author: Tunku Halim
Editor: MPH Group Publishing Sdn Bhd
ISBN: 9674154736
FileSize: 1169kb
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So Fat-Lah by Tunku Halim Summary

'20 Secrets toa Flat Stomach?', 'The 5 Foods to Never Eat?' Those won’t help you. But these 30 Perfect Ways will. Losing weight can be tough, especially for Malaysians, surrounded as they are with delicious food. This comprehensive, sometimes light-hearted but serious book gives you the clarity and knowledge to take the kilos off. It cuts through the clutter of dieting information and misinformation and explains in simple terms the relevant science and nutrition behind weightloss.

The Amazing Fitness Adventure for Your Kids

The Amazing Fitness Adventure for Your Kids Pdf/ePub eBook Author: Phil Parham,Amy Parham
Editor: Harvest House Publishers
ISBN: 0736941894
FileSize: 985kb
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The Amazing Fitness Adventure for Your Kids by Phil Parham,Amy Parham Summary

Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.

The Perfect Cookie

The Perfect Cookie Pdf/ePub eBook Author: America's Test Kitchen
Editor: America\'s Test Kitchen
ISBN: 1940352967
FileSize: 426kb
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The Perfect Cookie by America's Test Kitchen Summary

America's Test Kitchen aggregates many years of cookie baking knowledge, breaking down key steps and recipe techniques in this comprehensive cookbook that features recipes for any cookie you can dream up--from favorite cookie jar classics to new and unique cookies, brownies, bars, and candies for any occasion.

How to Reduce Your Child's Sugar Intake

How to Reduce Your Child's Sugar Intake Pdf/ePub eBook Author: Val Wilson
Editor: Robinson
ISBN: 1472144880
FileSize: 1207kb
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How to Reduce Your Child's Sugar Intake by Val Wilson Summary

Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. How to Reduce Your Child's Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns. This book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels and weight loss.

A Guide to the Scientific Knowledge of Things Familiar

A Guide to the Scientific Knowledge of Things Familiar Pdf/ePub eBook Author: Ebenezer Cobham Brewer
Editor: Good Press
ISBN:
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A Guide to the Scientific Knowledge of Things Familiar by Ebenezer Cobham Brewer Summary

"A Guide to the Scientific Knowledge of Things Familiar" by Ebenezer Cobham Brewer. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

The Complete Autumn and Winter Cookbook

The Complete Autumn and Winter Cookbook Pdf/ePub eBook Author: America's Test Kitchen
Editor: America\'s Test Kitchen
ISBN: 1948703858
FileSize: 933kb
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The Complete Autumn and Winter Cookbook by America's Test Kitchen Summary

Celebrate the season with this treasure trove of cozy cooking and baking recipes, from soul-warming soups and simple dinners to showstoppers and weekend projects. As the air grows chillier and nights longer, these dishes draw us to the table and the warmth of an active kitchen: Slow-simmered dishes like Cider-Braised Pork Roast, cheesy weeknight pasta like Unstuffed Shells with Butternut Squash, or a crusty bread like Fig and Fennel Bread. When the flavors of summer fade, autumn and winter fruits and vegetables can be just as bold and bountiful. Find recipe inspiration from the season's first ripe figs and plump brussels sprouts to roasty sides featuring celery root, kohlrabi, and kabocha squash, or a cranberry curd tart to brighten a winter's night. Themed chapters showcase all the reasons to love autumn and winter cooking: • Find new celeberation favorites with a chapter of centerpiece dishes like Turkey and Gravy for a Crowd or Swiss Chard Pie to wow your guests. • Picked apples on an autumnal adventure? All Things Apple covers both sweet and savory recipes like French Apple Cake and Celery Root, Fennel, and Apple Chowder to help you use them up. • Create the ultimate party spread with chapters devoted to Appetizers, Festive Drinks, and Brunch: Try fried Korean fried chicken wings, latkes with beet-horseradish applesauce, or Everything Straws. • Obsessed with pumpkin? So are we! In the Everyone Loves Pumpkin chapter you'll find everything from Creamy Pumpkin-Chai Soup to Rum Pumpkin Chiffon Pie. • Bake to your heart's content with chapters covering breads, cookies, cakes, pies, puddings, and more. • Give the gift of food with recipes for Rocky Road Bark and Fruits of the Forest Liqueur. America's Test Kitchen's tips and tricks guarantee every meal is a success. Flip to the introduction for menus and entertaining tips. Plus, we've added seasonally themed spreads throughout so you can decorate the perfect holiday cookies or plan a charcuterie board with last-second appetizers.

The Science of Cooking

The Science of Cooking Pdf/ePub eBook Author: Joseph J. Provost,Keri L. Colabroy,Brenda S. Kelly,Mark A. Wallert
Editor: John Wiley & Sons
ISBN: 1119210321
FileSize: 604kb
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The Science of Cooking by Joseph J. Provost,Keri L. Colabroy,Brenda S. Kelly,Mark A. Wallert Summary

Written as a textbook with an online laboratory manual for students and adopting faculties, this work is intended for non-science majors / liberal studies science courses and will cover a range of scientific principles of food, cooking and the science of taste and smell. Chapters include: The Science of Food and Nutrition of Macromolecules; Science of Taste and Smell; Milk, Cream, and Ice Cream, Metabolism and Fermentation; Cheese, Yogurt, and Sour Cream; Browning; Fruits and Vegetables; Meat, Fish, and Eggs; Dough, Cakes, and Pastry; Chilies, Herbs, and Spices; Beer and Wine; and Chocolate, Candy and Other Treats. Each chapters begins with biological, chemical, and /or physical principles underlying food topics, and a discussion of what is happening at the molecular level. This unique approach is unique should be attractive to chemistry, biology or biochemistry departments looking for a new way to bring students into their classroom. There are no pre-requisites for the course and the work is appropriate for all college levels and majors.

Chef Wan Sweet Treats

Chef Wan Sweet Treats Pdf/ePub eBook Author: Chef Wan
Editor: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814435058
FileSize: 667kb
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Chef Wan Sweet Treats by Chef Wan Summary

From Malaysia’s most popular food ambassador Chef Wan comes this compilation of over 200 dessert and pastry recipes. This exciting collection ranges from delectable tarts and muffins to fragrant breads and puddings. Choose from all-time favourites like Chocolate Brownies, English Trifle and All-American Pie, and innovative delights such as Foccaccia with Red Onion and Rosemary, Persimmon Cake and Durian Cheesecake. With Chef Wan’s delightful recipes, entertaining personal anecdotes and baking secrets, this fun and informative book will inspire anyone who enjoys creating special treats for family and friends.

The Constance Spry Cookery Book

The Constance Spry Cookery Book Pdf/ePub eBook Author: Constance Spry,Rosemary Hume
Editor: Grub Street Publishers
ISBN: 1909166103
FileSize: 605kb
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The Constance Spry Cookery Book by Constance Spry,Rosemary Hume Summary

One of the all-time great cookbooks receives a lavish update and remains an essential resource and inspiration for cooks of all levels. One of the greatest cookbooks of all time, The Constance Spry Cookery Book remains an essential kitchen bible: astonishingly informative, supremely practical, and constantly at-hand for countless home cooks and future top chefs for over fifty years. With over a thousand pages filled with recipes, cooking history, and miraculous tips, this indispensable resource has now been updated and elegantly redesigned with specially commissioned how-to line drawings. Cooks of every level will find invaluable information on kitchen processes, soups and sauces, vegetables, meat, poultry, game, cold dishes, and pastry making. This timeless treasure is “a monument to ‘civilised living’ . . . If you can’t find a recipe for something anywhere else, it will be in Constance Spry” (The Guardian). “Cookery is vast, detailed, and lovely. The purpose of the book was to take the knowledge of culinary professionals and write it in a form that British housewives could understand and use. It was, and it remains, the British cookery [and cooking] bible.” —Cooking by the Book

Molecular Gastronomy

Molecular Gastronomy Pdf/ePub eBook Author: Hervé This
Editor: Columbia University Press
ISBN: 0231508077
FileSize: 1664kb
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Molecular Gastronomy by Hervé This Summary

“Taking kitchen science to a whole new (molecular) level, Hervé This is changing the way France---and the world—cooks.”—Gourmet Bringing the instruments and experimental techniques of the laboratory into the kitchen, Hervé This—international celebrity and founder of molecular gastronomy—uses recent research in the chemistry, physics, and biology of food to challenge traditional ideas about cooking and eating. What he discovers will entertain, instruct, and intrigue cooks, gourmets, and scientists alike. Molecular Gastronomy is filled with practical tips, provocative suggestions, and penetrating insights. This begins by reexamining and debunking a variety of time-honored rules and dictums about cooking and presents new and improved ways of preparing a variety of dishes from quiches and quenelles to steak and hard-boiled eggs. Looking to the future, This imagines new cooking methods and proposes novel dishes. A chocolate mousse without eggs? A flourless chocolate cake baked in the microwave? Molecular Gastronomy explains how to make them. This also shows us how to cook perfect French fries, why a soufflé rises and falls, how long to cool champagne, when to season a steak, the right way to cook pasta, how the shape of a wine glass affects the taste of wine, why chocolate turns white, and how salt modifies tastes. “A captivating little book.”—Economist “This book, praiseworthy for its scientific rigor, will hold a special appeal for anyone who relishes the debunking of culinary myths.”—Saveur “Will broaden the way you think about food.”—The New York Sun “A wonderful book . . . it will appeal to anyone with an interest in the science of cooking.”—O Chef

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