The Mamba Mentality How I Play

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The Mamba Mentality

The Mamba Mentality Pdf/ePub eBook Author:
Editor: MCD
ISBN: 0374719152
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The Mamba Mentality by Summary

The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

Sports Illustrated Kobe Bryant

Sports Illustrated Kobe Bryant Pdf/ePub eBook Author: Sports Illustrated
Editor: Triumph Books
ISBN: 1641257458
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Sports Illustrated Kobe Bryant by Sports Illustrated Summary

A profound remembrance of a life of greatness cut short In 20 seasons in a Los Angeles Lakers uniform, Kobe Bryant ascended from teenaged rookie to 18-time all-star and five-time NBA champion. The superstar known as The Black Mamba left his mark on basketball and popular culture as a fierce competitor who inspired those around him and never settled for less than the best. These moments and memories are collected in Kobe Bryant: A Tribute to the Basketball Legend, a fully illustrated commemorative book celebrating Bryant's life and career. Featuring more than 100 photographs and written coverage from the pages of Sports Illustrated, this new volume provides readers a complete portrait of the international basketball superstar who transcended his sport to become a cultural icon. Relive every moment including the 1997 NBA Slam Dunk Contest in 1997, consecutive NBA Finals MVP awards in 2009 and 2010, the unforgettable 60-point farewell game, and the poignant tributes that followed Bryant's shocking death alongside his 13-year-old daughter Gianna and seven others in a 2020 helicopter crash.This commemorative book features Sports Illustrated's best written coverage of Kobe Bryant, including pieces by Phil Taylor, Jack McCallum, Lee Jenkins, and more.


Relentless Pdf/ePub eBook Author: Tim S. Grover
Editor: Simon and Schuster
ISBN: 1476714215
FileSize: 568kb
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Relentless by Tim S. Grover Summary

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.

Kobe Bryant

Kobe Bryant Pdf/ePub eBook Author: The Los Angeles Daily News
Editor: Triumph Books
ISBN: 1633195872
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Kobe Bryant by The Los Angeles Daily News Summary

After 20 unforgettable years in the NBA, Kobe Bryant is calling it a career. All he’s done in those two decades is establish himself as one of the best to ever play the game, arguably the greatest Laker ever and the most popular athlete in the history of Los Angeles sports. The Black Mamba’s path to iconic status started quietly as the 13th pick of the 1996 NBA Draft by the Charlotte Hornets but with a draft day trade to the legendary Lakers, the rest is resounding history. Kobe’s credentials are impeccable with five NBA championships, two NBA Finals MVPs, one NBA regular season MVP, 18 All-Star game appearances and countless other accolades to his name. Kobe Bryant: Laker for Life is the ultimate tribute to the Lakers superstar as he concludes his legendary career, covering 20 years of hardwood genius. Including nearly 100 full-color photographs, fans are provided a glimpse into the early days of Kobe’s career, bursting onto the NBA scene winning the Slam Dunk Contest to his individual brilliance and NBA titles with the Lakers to his celebratory swan song through the league during his final season. A must-have keepsake for Lakers fans and Kobe aficionados alike, Kobe Bryant is the perfect commemoration of a Los Angeles icon and Laker for Life.

Summary of "The 7 Habits of Highly Effective People" by Stephen R. Covey - Free book by

Summary of Author: QuickRead,Lea Schullery
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Summary of "The 7 Habits of Highly Effective People" by Stephen R. Covey - Free book by by QuickRead,Lea Schullery Summary

Want more free books like this? Download our app for free at and get access to hundreds of free book and audiobook summaries. The perfect guide to adopting seven habits of effective people that can improve your life and the lives of those around you. A self-improvement guide written by Stephen Covey, The 7 Habits of Highly Effective People details how you can change your life through changing your mindset. The way you view the world is based entirely on your own perceptions, and by adopting a perception that leads to action, you can change your life and the lives of those around you. In other words, if you want to change your current situation then you must learn to change yourself and learn to change your perceptions. The way you see the problem is the problem, so you must allow yourself to fundamentally change the way you think in order to see a true change in yourself. Covey will not only teach you how to adopt a new mindset, but he will also teach you how to become proactive and focus on the important tasks at hand. At the end of the day, by adopting the 7 habits of highly effective people, you can learn how to change your mindset and then change your life.

Darkness to Light

Darkness to Light Pdf/ePub eBook Author: Lamar Odom,Chris Palmer
Editor: BenBella Books
ISBN: 1948836203
FileSize: 924kb
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Darkness to Light by Lamar Odom,Chris Palmer Summary

New York Times Bestseller Fame. Sex. Pain. Drugs. Death. Booze. Money. Addiction. Redemption. Dizzying heights. Rock-bottom depths. Desperation and elation—sometimes in the same hour. Not to mention power . . . and the struggle for it. The world knows Lamar Odom as a two-time NBA world champion who rocketed to uncharted heights of fame thanks to being a member of both the storied Los Angeles Lakers and the ubiquitous Kardashian empire. But who is Lamar, really? Fans have long praised his accessibility and genuine everyman quality—he is a blinding talent who has suffered a series of heartaches, setback, and loss. But until now, his most candid moments have remained behind closed doors . . . sometimes face-down on the floor. In Darkness to Light, Lamar gives readers an intimate look into his life like never before. His exclusive and revealing memoir recounts the highs and lows of fame and his struggle with his demons along the way to self-discovery and redemption. From the pain of his unraveled marriage to Khloé Kardashian to the harmful vices he used to cope—and the near-death experience that made him rethink everything about his life—this is Lamar as you have never before seen him. Lamar brings basketball fans directly into the action of a game during the Lakers championship years. He shares his personal account of the lifelong passion that started as one shining light in a childhood marked by loss and led to his international fame as one of the most extraordinary athletes of all time. In this profoundly honest book, Lamar invites you to walk with him through the good times and bad, while looking ahead to a brighter future.

A Grandma's Magic

A Grandma's Magic Pdf/ePub eBook Author: Charlotte Offsay
Editor: Doubleday Books for Young Readers
ISBN: 0593376021
FileSize: 875kb
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A Grandma's Magic by Charlotte Offsay Summary

A picture book celebrating grandmas and all that makes them "magic", ideal for fans of How to Babysit a Grandma. "When a child is born, a grandma is born too. Grandmas aren't like regular grown-ups. Grandmas are filled with magic." In this charming picture book tribute to grandmas, a grandma's magic bursts through the door as soon as she comes to visit and can be seen in every wonderful thing she does: playing, exploring, baking, gardening, and in all the many ways a grandma and grandchild connect. Filled with adorable scenes featuring a diversity of grandmas and their grandkids, this is a book that will families can enjoy together. Grandmas will love snuggling with their grandchildren as they share their love and "magic" through cuddles, kisses, and many repeat readings.

KG: A to Z

KG: A to Z Pdf/ePub eBook Author: Kevin Garnett
Editor: Simon and Schuster
ISBN: 1982170344
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KG: A to Z by Kevin Garnett Summary

NATIONAL BESTSELLER​ A unique, unfiltered memoir from the NBA champion and fifteen-time all-star ahead of his induction into the Hall of Fame. Kevin Garnett was one of the most dominant players the game of basketball has ever seen. He was also one of its most outspoken. Over the course of his illustrious twenty-one-year NBA career, he elevated trash talk to an art form and never shied away from sharing his thoughts on controversial subjects. In KG A to Z, published ahead of Garnett’s induction into the Basketball Hall of Fame, he looks back on his life and career with the same raw candor. Garnett describes the adversity he faced growing up in South Carolina before ultimately relocating to Chicago, where he became one of the top prospects in the nation. He details his headline-making decision to skip college and become the first player in two decades to enter the draft directly from high school, starting a trend that would be followed by future superstars like Kobe Bryant and LeBron James. He shares stories of playing with and against Bryant, James, Michael Jordan, and other NBA greats, and he chronicles his professional ups and downs, including winning a championship with the Boston Celtics. He also speaks his mind on a range of topics beyond basketball, such as fame, family, racism, spirituality, and music. Garnett’s draft decision wasn’t the only way he’d forever change the game. His ability to play on the perimeter as a big man foreshadowed the winning strategy now universally adopted by the league. He applies this same innovative spirit here, organizing the contents alphabetically as an encyclopedia. If you thought Kevin Garnett was exciting, inspiring, and unfiltered on the court, just wait until you read what he has to say in these pages.

Laker Girl

Laker Girl Pdf/ePub eBook Author: Jeanie Buss,Steve Springer
Editor: Triumph Books
ISBN: 1623686768
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Laker Girl by Jeanie Buss,Steve Springer Summary

The never-before-told story of the Buss family and of one woman's rise to the top in a man's world, Laker Girl is an unprecedented glimpse into the glamorous world of the Los Angeles Lakers. It is also a behind-the-scenes journal of the 2009&–10 Lakers season, a year in which the franchise captured its 16th world championship. By the time Jeanie was 19, she was already a high-ranking executive with World Team Tennis. Today, she is the Lakers' executive vice president of business operations and one of the most influential women in professional sports. Along the way, she's rubbed elbows with everyone from Michael Jordan, John McEnroe, and Shaquille O'Neal to Ryan Seacrest, Khloe Kardashian, Hugh Hefner, and Jack Nicholson. And she's done it all in her own unique, inimitable style. In this updated edition, Buss discusses her recent engagement to Phil Jackson and looks back on the Lakers' eventful past three seasons—an era that has included multiple coaching changes, changes in the front office, a new TV deal, and much more.

Who Is Alex Trebek?

Who Is Alex Trebek? Pdf/ePub eBook Author: Lisa Rogak
Editor: Thomas Dunne Books
ISBN: 1250773679
FileSize: 790kb
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Who Is Alex Trebek? by Lisa Rogak Summary

After a contestant wrote “We love you, Alex!” as his Final Jeopardy! answer, fans around the world quickly chimed in to proclaim their own love and support for beloved Jeopardy! host Alex Trebek. In the wake of his devastating cancer diagnosis, the moment provided the perfect opportunity to reflect on what the show — and the man – meant to them. It was no surprise, since millions of devoted viewers have long considered Alex Trebek to be a part of their daily lives ever since he began hosting the show in 1984. Now, bestselling biographer Lisa Rogak gives readers a look at Trebek's early life, his career, and his personal life throughout the years, drawing on many sources to tell his full story for the first time. There are many surprises, like the fact that Trebek was almost 50 when he discovered that he had a half brother, as well as the revelation that for a short time he actually dreamed of becoming a priest. The native Canadian also struggled with depression after the failure of his first marriage, and for years afterward he despaired of ever having a family of his own until he met the woman who would become his soulmate. Who Is Alex Trebek? is the first biography of the much-loved game show host, and as such, celebrates the man who has created a remarkable legacy that will live on in popular culture for generations to come.

Eleven Rings

Eleven Rings Pdf/ePub eBook Author: Phil Jackson,Hugh Delehanty
Editor: Penguin
ISBN: 1101617969
FileSize: 346kb
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Eleven Rings by Phil Jackson,Hugh Delehanty Summary

"Through candor and comprehensiveness, Jackson writes a convincing revisionist take, in which he emerges as an excellent coach . . . highly readable . . . reflects Jackson’s polymathy." —The New York Times Book Review "Part sports memoir, part New Age spirit quest, part pseudo-management tract . . . But the primary thing with Jackson—as with all the old bards, who were also known for repeating themselves—is the voice." —Sam Anderson, The New York Times Magazine A New York Times Bestseller The inside story of one of basketball's most legendary and game-changing figures During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the “Zen master” half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players’ nature, not their egos, fear, or greed. This is the story of a preacher’s kid from North Dakota who grew up to be one of the most innovative leaders of our time. In his quest to reinvent himself, Jackson explored everything from humanistic psychology and Native American philosophy to Zen meditation. In the process, he developed a new approach to leadership based on freedom, authenticity, and selfless teamwork that turned the hypercompetitive world of professional sports on its head. In Eleven Rings, Jackson candidly describes how he: • Learned the secrets of mindfulness and team chemistry while playing for the champion New York Knicks in the 1970s • Managed Michael Jordan, the greatest player in the world, and got him to embrace selflessness, even if it meant losing a scoring title • Forged successful teams out of players of varying abilities by getting them to trust one another and perform in sync • Inspired Dennis Rodman and other “uncoachable” personalities to devote themselves to something larger than themselves • Transformed Kobe Bryant from a rebellious teenager into a mature leader of a championship team. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship—six times with the Chicago Bulls and five times with the Los Angeles Lakers. We all know the legendary stars on those teams, or think we do. What Eleven Rings shows us, however, is that when it comes to the most important lessons, we don’t know very much at all. This book is full of revelations: about fascinating personalities and their drive to win; about the wellsprings of motivation and competition at the highest levels; and about what it takes to bring out the best in ourselves and others.


Showboat Pdf/ePub eBook Author: Roland Lazenby
Editor: Little, Brown
ISBN: 0316387274
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Showboat by Roland Lazenby Summary

The definitive portrait of Kobe Bryant, from the author of Michael Jordan. "Lazenby's detailed research and fantastic writing paint a complex, engaging picture of one of the NBA's greats" (Kurt Helin, NBC Sports). Eighteen-time All-Star, scorer of 81 points in a single game, MVP, and one of the best shooting guards in NBA league history: Kobe Bryant is among basketball's absolute greatest players, and his importance to the sport is undeniable. Third on the NBA career scoring list and owner of five championship rings, he is an undisputed all-time great, one deserving of this deep and definitive biography. Even within the flashiest franchise in all of sports -- the Los Angeles Lakers, where he played his entire career -- Bryant always took center stage, and his final game captivated the basketball world, indeed the country. Roland Lazenby delves deep to look behind this public image, using classic basketball reporting and dozens of new interviews to reveal the whole picture, from Bryant's childhood through his playing years. Showboatis filled with large personalities and provocative stories, including details of Bryant's complicated personal life and explosive relationships on the court, and is a riveting and essential read for every hoops fan.

The Meaning Of Sports

The Meaning Of Sports Pdf/ePub eBook Author: Michael Mandelbaum
Editor: PublicAffairs
ISBN: 0786738847
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The Meaning Of Sports by Michael Mandelbaum Summary

In The Meaning of Sports, Michael Mandelbaum, a sports fan who is also one of the nation's preeminent foreign policy thinkers, examines America's century-long love affair with team sports. In keeping with his reputation for writing about big ideas in an illuminating and graceful way, he shows how sports respond to deep human needs; describes the ways in which baseball, football and basketball became national institutions and how they reached their present forms; and covers the evolution of rules, the rise and fall of the most successful teams, and the historical significance of the most famous and influential figures such as Babe Ruth, Vince Lombardi, and Michael Jordan. Whether he is writing about baseball as the agrarian game, football as similar to warfare, basketball as the embodiment of post-industrial society, or the moral havoc created by baseball's designated hitter rule, Mandelbaum applies the full force of his learning and wit to subjects about which so many Americans care passionately: the games they played in their youth and continue to follow as adults. By offering a fresh and unconventional perspective on these games, The Meaning of Sports makes for fascinating and rewarding reading both for fans and newcomers.

Epoca: The Tree of Ecrof

Epoca: The Tree of Ecrof Pdf/ePub eBook Author: Kobe Bryant,Ivy Claire
Editor: Granity Studios
ISBN: 1949520080
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Epoca: The Tree of Ecrof by Kobe Bryant,Ivy Claire Summary

From the mind of basketball legend, Academy Award–winning, and New York Times–bestselling storyteller Kobe Bryant comes a new tale of finding your strength against all odds. Set in an alternate classical world dominated by sports and a magical power called grana, Epoca: The Tree of Ecrof is the story of two children: the lowly born Rovi and the crown princess Pretia who uncover and battle terrible evil and discover their inner strength along the way. Epoca: The Tree of Ecrof takes place at the most elite sports academy in the land, where the best child-athletes are sent to hone their skills. When Rovi and Pretia arrive, each harboring a secret about themselves, they begin to suspect that something evil is at play at the school. In the course of their first year, they must learn to master their grana in order to save the world from dark forces that are rising.

The Rise: Kobe Bryant and the Pursuit of Immortality

The Rise: Kobe Bryant and the Pursuit of Immortality Pdf/ePub eBook Author: Mike Sielski
Editor: St. Martin\'s Press
ISBN: 1250275733
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The Rise: Kobe Bryant and the Pursuit of Immortality by Mike Sielski Summary

"A compelling origin story of a time that really wasn’t so long ago but through the lens of tragedy feels like forever. Kobe-ologists will devour this book, reveling in the anecdotes about his intensity & the engaging game recaps." —Associated Press “Every superhero needs an origin story.” –Jeff Pearlman The inside look at one of the most captivating and consequential figures in our culture—with never-before-heard interviews. Kobe Bryant’s death in January 2020 did more than rattle the worlds of sports and celebrity. The tragedy of that helicopter crash, which also took the life of his daughter Gianna, unveiled the full breadth and depth of his influence on our culture, and by tracing and telling the oft-forgotten and lesser-known story of his early life, The Rise promises to provide an insight into Kobe that no other analysis has. In The Rise, readers will travel from the neighborhood streets of Southwest Philadelphia—where Kobe’s father, Joe, became a local basketball standout—to the Bryant family’s isolation in Italy, where Kobe spent his formative years, to the leafy suburbs of Lower Merion, where Kobe’s legend was born. The story will trace his career and life at Lower Merion—he led the Aces to the 1995-96 Pennsylvania state championship, a dramatic underdog run for a team with just one star player—and the run-up to the 1996 NBA draft, where Kobe’s dream of playing pro basketball culminated in his acquisition by the Los Angeles Lakers. In researching and writing The Rise, Mike Sielski had a terrific advantage over other writers who have attempted to chronicle Kobe’s life: access to a series of never-before-released interviews with him during his senior season and early days in the NBA. For a quarter century, these tapes and transcripts preserved Kobe’s thoughts, dreams, and goals from his teenage years, and they contained insights into and told stories about him that have never been revealed before. This is more than a basketball book. This is an exploration of the identity and making of an icon and the effect of his development on those around him—the essence of the man before he truly became a man.

The Wizenard Series: Training Camp

The Wizenard Series: Training Camp Pdf/ePub eBook Author: Kobe Bryant,Wesley King
Editor: Granity Studios
ISBN: 1949520021
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The Wizenard Series: Training Camp by Kobe Bryant,Wesley King Summary

#1 New York Times Bestseller From the mind of basketball legend and Academy Award–winning storyteller Kobe Bryant comes this radically original portrait of five young basketball players, one enlightening coach, and the awesome transformative power of the game. Filled with insights about the mental stamina and emotional clarity that peak performance requires, this is an indispensable story for young athletes, coaches, educators, and anyone interested in the astonishing potential of team sports to unlock individual growth. THE GAME WILL NEVER BE THE SAME Magic doesn’t seem possible for the West Bottom Badgers. They’re the lowest-ranked basketball team in their league, and they live in the poorest neighborhood in Dren. Nobody expects them to succeed at anything. Plus, every kid on the team has secret struggles of his own. When a new coach named Professor Wizenard arrives on the first day of training camp, the Badgers can’t explain the magical-seeming things they see and hear. Every player experiences unique and strange visions—visions that challenge everything they thought they knew about basketball, and about their lives and their secrets off the court. To survive the increasingly intense ordeals of training, the Badgers will need to take unimaginable risks, learn to trust their teammates, and confront the darkness within themselves.

Michael Jordan

Michael Jordan Pdf/ePub eBook Author: Roland Lazenby
Editor: Little, Brown
ISBN: 0316228761
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Michael Jordan by Roland Lazenby Summary

The definitive biography of a legendary athlete. The Shrug. The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball -- hitting nothing but net. But for all his greatness, this scion of a complex family from North Carolina's Coastal Plain has a darker side: he's a ruthless competitor and a lover of high stakes. There's never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court -- until now. Basketball journalist Roland Lazenby spent almost thirty years covering Michael Jordan's career in college and the pros. He witnessed Jordan's growth from a skinny rookie to the instantly recognizable global ambassador for basketball whose business savvy and success have millions of kids still wanting to be just like Mike. Yet Lazenby also witnessed the Michael Jordan whose drive and appetite are more fearsome and more insatiable than any of his fans could begin to know. Michael Jordan: The Life explores both sides of his personality to reveal the fullest, most compelling story of the man who is Michael Jordan. Lazenby draws on his personal relationships with Jordan's coaches; countless interviews with Jordan's friends, teammates, and family members; and interviews with Jordan himself to provide the first truly definitive study of Michael Jordan: the player, the icon, and the man.


曼巴精神 Pdf/ePub eBook Author: 柯比‧布萊恩(Kobe Bryant)
Editor: 遠流出版
ISBN: 9573284197
FileSize: 718kb
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曼巴精神 by 柯比‧布萊恩(Kobe Bryant) Summary

★ 我從沒見過像他這麼堅定追求卓越的球員,因為他知道:要成為最棒的球員,需要拿出和別人不一樣的做法。──保羅.蓋索,隊友 ★ 這本書就是一扇窗,讓你窺見一位籃球大師的內心世界。──菲爾.傑克森,教練 ★ 當我聽到人們說自己從曼巴精神中得到啟發,我就覺得一切的努力、所有汗水、每一個凌晨三點起床練球的時刻都值得了。這也是我寫本書的原因。我透過此書教導,不只教籃球,也教曼巴精神。──柯比.布萊恩,作者 「曼巴精神」已經成了一種象徵,代表著更偉大的事物。 曼巴精神的重點不在於結果,而是追求結果的過程; 它的重點在於你的做法,以及你親身經歷的那趟旅程。 它就是一種生活的態度。 偉大,本來就不是屬於每個人的。 因此在追求偉大的路途上, 柯比.布萊恩比任何人都認真。 《曼巴精神》正是這位當代籃壇偉大球員的生涯全紀錄。 當代最偉大的球員之一,NBA職業籃球超級巨星柯比・布萊恩,在親筆撰寫的第一本書中,揭露他了內心的最深處。他用自己的語言,講述了對細節的重視,以及他永遠精進的心志:「我要成就偉大,而且我不需要別人來催促我。」 在書中,他無私分享了自己對於籃球的廣博知識,帶領讀者踏上一次史無前例的旅程,直抵「曼巴精神」的最核心。這是他的責任,也是機會:教導後進新星、籃球愛好者、籃球學習者,如何做正確的練習。他是聰明的球員,思考分析型的球員,最有創意的球員。 他在書中還揭露了自己重視細節的練球方法,以及如何在身體、心智上一步一步的準備方法。他的境界不單是成功,他追求的是傑出。讀者會看到他如何研究對手,把自己的熱情轉化成實用的紮實苦練,以及在不利的傷勢中如何持續傑出。全書充滿了細節的描述,他把生涯重要比賽分解在觀眾面前,為讀者解析他與其他球員之間的互動與較量,還有雙方使用的技巧。 除了細節的記錄,本書更有名人堂攝影師伯恩斯坦的加持,捕捉住他在NBA各項重要賽事最細微的動作。這兩人認識了二十年,有一份獨特的深厚情誼。兩者合一,使得此書史無前例,是一個偉大球員的偉大記錄,也獻給所有參與那個時代的你。 本書特色 ★ 唯一親自撰寫,柯比.布萊恩欽定版本! ★ 籃球正道在此!喜愛打籃球、看籃球、學籃球的人必備。 ★ 全面紀錄打球生涯重要賽事與打法,破解其他球員的技巧。 ★ 幕後照片,別處不見! ★ 照片悅目且保留細節;色澤銳利,可逐頁對比,甚至超過英文原文書! 得獎記錄 ★ 《紐約時報》非文學類精裝書第 1 名! ★ 《紐約時報》非文學類紙本、電子書綜合統計第 1 名! ★ 亞馬遜網站自傳類第 1 名! ★ 亞馬遜網站運動類第 1 名! 各界推薦 ★ 《曼巴精神》這本書的切入方式就像Kobe在場上的切入一樣犀利,其過人之處就在於它和Kobe進攻時的過人一樣難以抵擋。閱讀每一段文字,都可以又快又準地抓到Kobe生命的精髓,風格正如他的絕殺出手一般,強勢而華麗。── 周汶昊/UDN聯合新聞網 球評 ★ 從2000年到2019年,我從柯比黑變柯比粉,只因為他的努力與堅持,後來才發現,我是被曼巴精神所感動。── 陳宏宜(啾啾麥)/FOX體育台 主播 ★ 無論這麼多年來你已看過多少關於柯比的賽事影片與新聞報導,當你靜下心來專注拜讀這本書時,在每一張紀錄珍貴時刻的照片背後,試著去意會柯比如何詮釋、解說那真正融入到生活中並徹底貫徹的「曼巴精神」與智慧哲學,相信你就會完全明白,為何他能夠成就偉大。好好收藏這本書,去創造你的傳奇吧!── 楊東遠/運動視界 主編 ★ 「技術」讓人從平凡到不凡,「態度」讓人從不凡到超凡,Kobe昇華了我們對「職業態度」的定義。1萬個小時的私人訓練,加上1萬個小時的場外研究,影響了1萬個1萬個人!這本書點出了什麼造就Kobe的偉大,不只是Play Hard,更是 Play Smart,Play Together,值得一讀!── 楊德恩/台灣品格籃球協會 理事長 ★ 與其說是自傳,不如說是深度解析了黑曼巴對籃球事業的的全神投注、策略運用及專業技巧。如果你想學到柯比的天賦,那你抓緊了:書中把一切細節都告訴你了。── ★ 這本書能啟發你,能教導你。柯比詳細說明了身體上、心理上的備戰方法,心理層面尤其才是本書的重點。── ★ 坦率而直接,完美捕捉柯比生涯的重要時刻。──洛杉磯時報 ★ 全書精美無比,是完美的禮物。── 寇克斯評論 ★ 本書讓我們看見柯比在籃球事業上的工作倫理,以及全心投入。── ★ 柯比本人就是一位偉大的閱讀者,一個智慧型的專業人。── ★ 不管你是不是運動員,你都可以把書中講到的「曼巴精神」,運用到人生的每個層面。── Goodreads讀者Brandice ★ 書裡用很多細節說明如何達到「傑出」,使得我這種普通人不再感到成功遙不可及。── 亞馬遜讀者Andrew ★ 不打籃球的人,也必須知道柯比的「曼巴精神」是什麼。柯比是這樣說的:「我的日常很操,天還沒亮,一直到深夜…雖然很累,但我變得更強大。」── Dre Bawldin, Work on Your Game Inc. ★ 「不是每個人都能成就偉大…」柯比這樣告訴我們。他利用球場上的每一秒鐘來訓練自己,例如開賽前唱國歌的時候,他仍然在做心智準備。。── 出版者週刊 ★ 籃球迷一定會喜歡,書中照片更是傑作。從訓練到練球到傷癒到心智訓練,再到他描述對手,他把一切的秘密都攤開來。── Kirkus Review ★ 看完這本書我學到,一切都是從內心開始,而且關鍵在於:當沒人在看的時候,你所投入的時間。── Goodreads讀者Steve McFarland

Shaq Uncut

Shaq Uncut Pdf/ePub eBook Author: Shaquille O'Neal
Editor: Grand Central Publishing
ISBN: 1455504424
FileSize: 1171kb
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Shaq Uncut by Shaquille O'Neal Summary

Superman. Diesel. The Big Aristotle. Shaq Fu. The Big Daddy. The Big Shaqtus. Wilt Chamberneezy. The Real Deal. The Big Shamrock. Shaq. You know him by any number of names, and chances are you know all about his legendary basketball career: Shaquille "Shaq" O'Neal is a four-time NBA champion and a three-time NBA Finals MVP. After being an All-American at Louisiana State University, he was the overall number one draft pick in the NBA in 1992. In his 19-year career, Shaq racked up 28,596 career points (including 5,935 free throws!), 13,099 rebounds, 3,026 assists, 2,732 blocks, and 15 All-Star appearances. These are statistics that are almost as massive as the man himself. His presence-both physically and psychologically-made him a dominant force in the game for two decades. But if you follow the game, you also know that there's a lot more to Shaquille O'Neal than just basketball. Shaq is famous for his playful, and at times, provocative personality. He is, literally, outsize in both scale and persona. Whether rapping on any of his five albums, challenging celebrities on his hit television show "Shaq Vs.," studying for his PhD or serving as a reserve police officer, there's no question that Shaq has led a unique and multi-dimensional life. And in this rollicking new autobiography, Shaq discusses his remarkable journey, including his candid thoughts on teammates and coaches like Kobe Bryant, Dwyane Wade, LeBron James, Phil Jackson, and Pat Riley. From growing up in difficult circumstances and getting cut from his high school basketball team to his larger-than-life basketball career, Shaq lays it all out in SHAQ UNCUT: MY STORY.

Dream Team

Dream Team Pdf/ePub eBook Author: Jack McCallum
Editor: Ballantine Books
ISBN: 0345520505
FileSize: 2000kb
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Dream Team by Jack McCallum Summary

NEW YORK TIMES BESTSELLER Acclaimed sports journalist Jack McCallum delivers the untold story of the greatest team ever assembled: the 1992 U.S. Olympic Men’s Basketball Team. As a writer for Sports Illustrated, McCallum enjoyed a courtside seat for the most exciting basketball spectacle on earth, covering the Dream Team from its inception to the gold medal ceremony in Barcelona. Drawing on fresh interviews with the players, McCallum provides the definitive account of the Dream Team phenomenon. He offers a behind-the-scenes look at the controversial selection process. He takes us inside the team’s Olympic suites for late-night card games and bull sessions where superstars like Michael Jordan, Magic Johnson, and Larry Bird debated the finer points of basketball. And he narrates a riveting account of the legendary intrasquad scrimmage that pitted the Dream Teamers against one another in what may have been the greatest pickup game in history. In the twenty years since the Dream Team first captivated the world, its mystique has only grown. Dream Team vividly re-creates the moment when a once-in-a-millennium group of athletes came together and changed the future of sports—one perfectly executed fast break at a time. With a new Afterword by the author. “The absolute definitive work on the subject, a perfectly wonderful once-you-pick-it-up-you-won’t-be-able-to-put-it-down book.”—The Boston Globe “An Olympic hoops dream.”—Newsday “What makes this volume a must-read for nostalgic hoopsters are the robust portraits of the outsize personalities of the participants, all of whom were remarkably open with McCallum, both then and now.”—Booklist (starred review)

Driven from Within

Driven from Within Pdf/ePub eBook Author: Michael Jordan
Editor: Simon and Schuster
ISBN: 1416524134
FileSize: 1949kb
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Driven from Within by Michael Jordan Summary

Michael Jordan is the rare global icon whose celebrity extends beyond his original stage and onto multiple platforms. His relentless determination produced six NBA Championships and some of the most spectacular performances in sports history, while his enduring grace and unique sense of style made him equally famous in the worlds of fashion, business and marketing. In Driven from Within, Michael makes it clear that the basis for his phenomenal success came from the inside out, thanks in part to those who guided him along the way. His skill, work ethic, philosophy, personal style, competitiveness and presence have flowed from the basketball court into every facet of his life. Nearly three years removed from his last turn as an athlete, Michael's twentieth Air Jordan shoe has helped push Nike's Brand Jordan division to almost $500 million in sales. "Nothing of value comes without being earned. That's why great leaders are those who lead by example first. You can't demand respect because of a title or a position and expect people to follow. That might work for a little while, but in the long run people respond to what they see." This is a book about the power of collaboration and teamwork, the awe-inspiring energy generated when people combine their creativity and passion and a fearless desire to lead. Whether waking at 6 a.m. to work on fundamentals as a high school junior, or spending hours with legendary designer Tinker Hatfield on the intricacies of state-of-the-art shoe design, Michael Jordan has never wavered in his desire to be the best. "It all started with an appetite to prove. Whether it was competing with my siblings or trying to get attention from my parents, I wanted to show what I could do, what I was capable of accomplishing. I wanted results, and I was driven to find out the best way to get them." Everyone knows the results. In Driven from Within, Michael Jordan and those in his inner circle reveal the philosophy that makes it all happen.

The School of Greatness

The School of Greatness Pdf/ePub eBook Author: Lewis Howes
Editor: Rodale Books
ISBN: 162336597X
FileSize: 416kb
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The School of Greatness by Lewis Howes Summary

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Legacy and the Queen

Legacy and the Queen Pdf/ePub eBook Author: Kobe Bryant,Annie Matthew
Editor: Granity Studios
ISBN: 1949520048
FileSize: 699kb
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Legacy and the Queen by Kobe Bryant,Annie Matthew Summary

From the mind of basketball legend and Academy Award–winning storyteller Kobe Bryant comes a new tale of finding your inner magic against all odds. GAME. SET. MAGIC. Game – Tennis means life and death for the residents of the magical kingdom of Nova, and for twelve-year-old Legacy, it’s the only thing getting her through the long days taking care of the other kids at the orphanage. That’s all about to change when she hears about Silla’s tournament. Set – Silla, the ruler of Nova, hosts an annual tournament for the less fortunate of her citizens to come and prove themselves and win entrance to the Academy, where they can train to compete at nationals. The prize is Silla’s favor and enough cash to keep open the orphanage, and Legacy has her heart set on both. Magic – What Legacy has yet to know is that the other players have something besides better skills and more money than she does. In Nova, tennis can unlock magic. Magic that Silla used to save the kingdom long ago and magic that her competitors have been training in for months already. Now, with the world turned against her and the orphanage at stake, Legacy has to learn to use her passion for the game to rise above those around her and shine.

Three-Ring Circus

Three-Ring Circus Pdf/ePub eBook Author: Jeff Pearlman
Editor: HarperCollins
ISBN: 1328530663
FileSize: 440kb
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Three-Ring Circus by Jeff Pearlman Summary

The story of the Lakers dynasty from 1996 through 2004, when Kobe Bryant and Shaquille O’Neal combined—and collided—to help bring the Lakers three straight championships and restore the franchise as a powerhouse In the history of modern sport, there have never been two high-level teammates who loathed each other the way Shaquille O’Neal loathed Kobe Bryant, and Kobe Bryant loathed Shaquille O’Neal. From public sniping and sparring, to physical altercations and the repeated threats of trade, it was warfare. And yet, despite eight years of infighting and hostility, by turns mediated and encouraged by coach Phil Jackson, the Shaq-Kobe duo resulted in one of the greatest dynasties in NBA history. Together, the two led the Lakers to three straight championships and returned glory and excitement to Los Angeles. In the tradition of Jeff Pearlman’s bestsellers Showtime, Boys Will Be Boys, and The Bad Guys Won, Three-Ring Circus is a rollicking deep dive into one of sports’ most fraught yet successful pairings.

Rising Above

Rising Above Pdf/ePub eBook Author: Gregory Zuckerman,Elijah Zuckerman,Gabriel Zuckerman
Editor: Penguin
ISBN: 069818937X
FileSize: 1379kb
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Rising Above by Gregory Zuckerman,Elijah Zuckerman,Gabriel Zuckerman Summary

Discover inspirational real-life stories of superstar athletes in this collection of sports biographies featuring LeBron James, Stephen Curry, Tim Howard, and more! Team USA goalkeeper Tim Howard was diagnosed with Tourette Syndrome in 6th grade. He went on to become a national treasure after single-handedly keeping America competitive in the 2014 World Cup. Stephen Curry was told he was too small, too weak, and too slow to even receive a scholarship to play college basketball. He outworked everyone and went on to become MVP of the National Basketball Association. Jim Abbott was born without his right hand, yet he refused to be defined by what he lacked. He went on to pitch a no-hitter in the Major Leagues. Athlete after athlete in this book found discipline, hope, and inspiration on the playing field, rising above their circumstances. Filled with first-hand accounts from stars who exemplify the idea of enduring at all costs, this collection of sports biographies will serve as a must-read source of inspiration for kids and sports fans of all ages. Praise for Rising Above A Scholastic Teacher magazine Summer Reading List selection A Milwaukee Journal Sentinel Summer Reading List selection "An easy pitch for middle school sports lovers."--School Library Journal “This collection of mini-bios about athletes who overcame major obstacles packs a powerful message—perseverance and passion pay off. Even non-sports fans will cheer for superstars like LeBron James and Stephen Curry.”--Scholastic Teacher "So many of the obstacles that these athletes share are retold using personal interviews and primary source material that young readers will find very relatable. [T]heir stories have morals that are easily transferred to life off the court or the field. The highly relevant message is that no situation is too dire or insurmountable with the right attitude and that young people shouldn't allow setbacks to define them."--Booklist "[O]ften inspiring . . . The underdog stories reveal that dedication and perseverance pay off, as well as that sports can serve as needed outlets and refuges."--Publishers Weekly "I would rate this a 9 1/2 . . . it touch[es] your heart very often with the ways these athletes turn[ed] their lives around."--Colorado Kids


Rapture Pdf/ePub eBook Author: Nick Nurse
Editor: Little, Brown
ISBN: 0316540161
FileSize: 1867kb
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Rapture by Nick Nurse Summary

Nick Nurse distills the wisdom, insight, and experiences that helped him lead the Toronto Raptors to the NBA championship in his first year as head coach. Foreword by Phil Jackson. NBA fans had modest expectations for rookie coach Nick Nurse and his Toronto Raptors. But what those naysayers didn't realize was that Nurse had spent the past thirty years proving himself at every level of the game, from youth programs and college ball to the NBA D League and Britain's struggling pro circuit. While few coaches have taken such a circuitous path to pro basketball's promised land, the journey-which began at Kuemper Catholic high school in Carroll, Iowa-forged a coach who proved to be as unshakable as he is personable. On the road, he is known to bring his guitar and keyboard for late-night jazz and blues sessions. In the locker room, he's steadfast and even-keeled regardless of the score. On the court, he pulls out old-school tactics with astounding success. A rookie in name but a veteran in attitude, Nurse is seemingly above the chaos of the game and, with only two seasons on his résumé, has already established himself as one of the NBA's most admired head coaches. Now, in this revealing new book-equal parts personal memoir, leadership mani­festo, and philosophical meditation-Nurse tells his own story. Given unprecedented access inside the Raptors' locker room, readers get an intimate study of not only the team culture he has built, but also of a rookie coach's unique dynamic with the star players-such as Kawhi Leonard, Kyle Low­ry, and Pascal Siakam-who helped trail­blaze the 2019 championship run. As much for readers of Ray Dalio as for fans of John Wooden and Pat Summitt, Rapture promis­es to be a necessary read for anyone looking to forge their own path to success.

SUMMARY - The Mamba Mentality: How I Play By Kobe Bryant

SUMMARY - The Mamba Mentality: How I Play By Kobe Bryant Pdf/ePub eBook Author: Shortcut Edition
Editor: Shortcut Edition
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SUMMARY - The Mamba Mentality: How I Play By Kobe Bryant by Shortcut Edition Summary

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover the "mamba mentality" adopted by basketball champion Kobe Bryant. You will also discover : why he had a passion for basketball; what allowed him to go further and become stronger than others; the principles of the "mamba mentality"; how to train better; how to progress quickly in your game. Kobe Bryant was a huge basketball champion whose achievements will be cited as an example for many years to come. Beyond the titles and medals, what made him a champion on the court is quite simple. All he had to do was apply a particular state of mind to his daily life, making him sharper, more enduring and more diligent than other players: the "mamba" spirit. This spirit can be used by all sportsmen and women, even by everyone, on a daily basis. Are you ready to become a "black mamba" too? *Buy now the summary of this book for the modest price of a cup of coffee!

Scouting for Intangibles

Scouting for Intangibles Pdf/ePub eBook Author: Ryan Guenter
Editor: FriesenPress
ISBN: 1525595407
FileSize: 1373kb
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Scouting for Intangibles by Ryan Guenter Summary

What is that some “thing” a player possesses that creates a champion, or, conversely, a bust? That is the question my University of Alberta colleagues, Dr. John G.H. Dunn & Nick L. Holt, and I set off to explore when we pursued the following research title: “Exploring the ‘Intangible Player Characteristics’ that Junior Hockey Scouts Consider when Evaluating Draft-Eligible Prospects." The eventual results would find their way into the 2019 edition of The Sport Psychologist (volume 33, issue 4), under the title “Talent Identification in Youth Ice Hockey: Exploring ‘Intangible’ Player Characteristics.” As such, the foundation of information presented herein relies heavily upon the UofA research as well as other empirical studies pertaining to talent identification (TiD). The ultimate decision to write this book was motivated by a desire to share the results minus any of the literary restrictions that are required for research and/or publication within an academic journal. In other words, presenting the information in a less formal writing style with the literary freedom to share my own opinion was appealing. I also felt that a simplified version might help solidify some components of the results. The goal from the outset was to provide useful information for young athletes from any sport that hope to be discovered, selected, drafted, or signed. Additionally, parents of young athletes might benefit from information about the scouting process, and the considerations TiD experts use to make final decisions. However, while the supporting evidence was drawn from other team and individual sport research, my own study was conducted specifically within the sport of hockey.

Mamba Forever

Mamba Forever Pdf/ePub eBook Author: Mary Zaia
Editor: Castle Point Books
ISBN: 1250286077
FileSize: 1432kb
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Mamba Forever by Mary Zaia Summary

Mary Zaia's Mamba Forever collects wise words from one of the greatest basketball players in history, Kobe Byrant. Being successful means being relentless. Enter the mind of Kobe Bryant, the celebrated “Black Mamba,” a competitor so laser focused on victory that his brain could not process failure. This moving collection of Kobe’s most personal and insightful quotes on life, success, and the game of basketball will encourage you to push past your own struggles and achieve your greatest goals. With words straight from the heart of a champion to urge you onward, you’ll never be at a loss for inspiration. - Enjoy more than 150 stirring quotes on determination, self-improvement, leadership, and a winning attitude - Look to Kobe for strength, confidence, and the courage to pursue your dreams - Celebrate the life of a basketball icon whose legacy lives on

The Little Book of Kobe

The Little Book of Kobe Pdf/ePub eBook Author:
Editor: Welbeck Publishing Group
ISBN: 1800691327
FileSize: 1284kb
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The Little Book of Kobe by Summary

The wisdom of a king of sport, business and charity. Dedicated to a legend of basketball, this is a pocket-sized compendium of the inspirational thoughts of one of the game's all-time greats. From the earliest years of his life through to the heartfelt tributes that poured in after his untimely death, this is a timely portrait of one of sport's most remarkable, accomplished and influential figures. From his high school years, through his meteoric rise on the court, Bryant always had lots to say. His words on sport, business, charity and life will delight, inspire and amuse the reader. He was almost as famed for his memorable words as for his sporting achievements, so this is a carefully crafted collection of motivational, insightful and amusing quotes from one of the basketball's most respected stars. "My brain... it cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, 'You're a failure'... I think that's almost worse than death." (On his winning mentality, as seen on, January 27, 2020 Kobe is the only NBA player in history to have two separate numbers retired by one team, as he wore both No. 8 and No. 24 with the Los Angeles Lakers.

Sustain Your Game

Sustain Your Game Pdf/ePub eBook Author: Alan Stein,Jon Sternfeld
Editor: Hachette Go
ISBN: 0306926237
FileSize: 1367kb
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Sustain Your Game by Alan Stein,Jon Sternfeld Summary

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves. Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term. Part I—PERFORM is about managing stress in the day-to-day (short term) Part II—PIVOT is about avoiding stagnation in your current situation (medium term) Part III—PREVAIL is about beating burnout and making a lasting impact (long term) This book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan’s own personal stories.

Competitive Edge

Competitive Edge Pdf/ePub eBook Author: Cyrus Rogers
Editor: Jonathan Ball Publishers
ISBN: 1776260805
FileSize: 1342kb
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Competitive Edge by Cyrus Rogers Summary

Winners find a way to win. Who better to learn from, on how to be successful, than those who’ve reached the top of their game and stayed there. Using sport as a prism, this book is for people who want to make changes in their personal and professional lives in order to beat the opposition and take home the gold. Competitive Edge is a book about competition, struggle and hard work, but, ultimately, it is about success and the routes you can take to get to your own promised land. Jam-packed with lessons, observations and tips taken from the very best sportspeople around the globe, on how they found ways to win in their various disciplines, discover how you can be successful too. Business is, by its very nature, competitive and the world is a tough place right now. There is a lot to be learnt from those who’ve triumphed in the ultra-competitive realm of professional sports, and their lessons are distilled in this book, a resource for individuals and business people who are looking to reach the next level. Competitive Edge will serve as a guide to determine where you need to improve in the different aspects of your life, or business. It will give you an insight into how the very best adapted in order to rise to another level, and it will teach you how to get ahead and have sustained success in whatever endeavour you face. Competitive Edge is a winner’s guide to success and how anyone can achieve that gold medal, and also stay ahead of the chasing pack. Cyrus Rogers is a television producer, business owner and motivational speaker who has combined his passion for sport with his keen interest in leadership, success and greatness. His obsession for sport has led to years of study, and research, of the very best sports stars and how they progressed to the top of their games. Having worked as a sports journalist for near on two decades, and having interviewed some of the world’s biggest sports stars, Cyrus discovered that the essential elements for success in sport translate to business, sales and personal development.

Do It for a Day

Do It for a Day Pdf/ePub eBook Author: Mark Batterson
Editor: Multnomah
ISBN: 0593192850
FileSize: 1379kb
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Do It for a Day by Mark Batterson Summary

The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams. Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire—mental and physical health, financial freedom, fulfilling relationships—is determined by the things we do and the things we don’t. The good news? You’re one habit away from a totally different life! You don’t have to tackle the next 30 years. You just have to start with right now. In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.

Getting Real About Race

Getting Real About Race Pdf/ePub eBook Author: Stephanie M. McClure,Cherise A. Harris
Editor: SAGE Publications
ISBN: 1544354894
FileSize: 686kb
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Getting Real About Race by Stephanie M. McClure,Cherise A. Harris Summary

Getting Real About Race is an edited collection of short essays that address the most common stereotypes and misconceptions about race held by students, and by many in the United States, in general. Key Features Each essay concludes with suggested sources including videos, websites, books, and/or articles that instructors can choose to assign as additional readings on a topic. Essays also end with questions for discussion that allow students to move from the “what” (knowledge) to the “so what” (implications) of race in their own lives. In this spirit, the authors include suggested “Reaching Across the Color Line” activities at the end of each essay, allowing students to apply their new knowledge on the topic in a unique or creative way. Current topics students want to discuss are brought up through the text, making it easier for the instructor to deal with these topics in an open classroom environment.

Chasing Failure

Chasing Failure Pdf/ePub eBook Author: Ryan Leak
Editor: Thomas Nelson
ISBN: 0785240896
FileSize: 1480kb
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Chasing Failure by Ryan Leak Summary

A USA TODAY Bestseller! Chasing Failure will help you remove every excuse for not pursuing the life you want to live, and that failure may just be the quickest way to success. We all have something we’d love to do, but often our fear of failure outweighs the potential of our destiny. But what if we found out that failure could actually help us succeed? In Chasing Failure, Ryan Leak shares the science behind why people are afraid to fail, mixing in real-life stories and adding practical steps to help us intentionally chase failure in order to embrace the opportunities that come with it. Everyone fails in life—but if you’re willing to learn, improve, and grow because of your failures, you are already on the road to success. As a motivational speaker, whether addressing people in corporations, churches, or youth events, Ryan has a message of hope: failure is right around the corner, so be brave enough to chase it! The good life is on the other side, and as he says, “God promises to be with you always, even through the failure.” Packed with wisdom, specific strategies, and a key takeaway included at the end of each chapter, Chasing Failure will help you: Explore whether your dream idea is worth pursuing Count the cost and create an action plan for your idea Learn how to effectively deal with criticism Understand how to embrace failure and learn how it can propel you By blending personal stories, get-up-and-go encouragement, and practical step-by-step advice, Ryan Leak will show you how chasing failure could be the quickest way to success.

Pop Goes the Decade: The 2000s

Pop Goes the Decade: The 2000s Pdf/ePub eBook Author: Richard A. Hall
Editor: ABC-CLIO
ISBN: 1440868131
FileSize: 1656kb
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Pop Goes the Decade: The 2000s by Richard A. Hall Summary

Pop Goes the Decade: The 2000s comprehensively examines popular culture in the 2000s, placing the culture of the decade in historical context and showing how it not only reflected but also influenced its times. Pop Goes the Decade: The 2000s starts with a timeline of major historical pop culture events of the 2000s, followed by an introduction describing what the U.S. was like at the beginning of the new millennium and how it would change throughout the decade. Next come chapters broken down by medium: television, sports, music, movies, literature, technology, media, and fashion and art. A chapter on controversies in popular culture is followed by a chapter on game-changers, featuring 20 individuals who made a major impact on the U.S. in the 2000s. Finally, a conclusion shows the impact that pop culture in the 2000s has had on the U.S. in the years since. This volume serves as a comprehensive resource for high school and college students studying popular culture in the 2000s. It provides a summary of total impact, plus specific insights into each individual topic. It also includes a wide swath of the scholarship produced on the subject to date. Covers the people, events, and ideas whose impact is still felt in the years since the 2000s, rather than simply telling the history of a decade Offers a detailed understanding of the variety of strands composing the culture of the decade Covers the personalities who helped to shape the decade Suggests areas of further exploration for students of popular culture

Personality Isn't Permanent

Personality Isn't Permanent Pdf/ePub eBook Author: Benjamin Hardy
Editor: Penguin
ISBN: 0593083326
FileSize: 1265kb
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Personality Isn't Permanent by Benjamin Hardy Summary

Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes • Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures • How to design your current identity based on your desired future self and make decisions here-and-now through your new identity • How to reframe traumatic and painful experiences into a fresh narrative supporting your future success • How to become confident enough to define your own life’s purpose • How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth • How to enhance your subconscious to overcome addictions and limiting patterns • How redesign your environment to pull you toward your future, rather than keep you stuck in the past • How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.

Feelings in Sport

Feelings in Sport Pdf/ePub eBook Author: Montse C. Ruiz,Claudio Robazza
Editor: Routledge
ISBN: 1000177939
FileSize: 702kb
File Format: Pdf
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Feelings in Sport by Montse C. Ruiz,Claudio Robazza Summary

Feeling states including emotional experiences are pervasive to human functioning. Feeling states deeply influence the individual’s effort, attention, decision making, memory, behavioural responses, and interpersonal interactions. The sporting environment offers an ideal setting for the development of research questions and applied interventions to improve the well-being and well-functioning of the people involved. This ground-breaking book is the first to offer cutting-edge knowledge about contemporary theoretical, methodological, and applied issues with the contributions of leading researchers and practitioners in the field. Feeling states in sports are comprehensively covered by adopting an international and multi-disciplinary perspective. Section I covers most relevant conceptual frameworks including emotion-centred and action-centred approaches, challenge and threat evaluations, an evolutionary approach to emotions, and the role of passion in the experience of emotion. Section II focuses on interpersonal aspects related to emotions and regulation encompassing social and interpersonal emotion influence and regulation, social identity and group-based emotions, and performance experiences in teams. Section III presents applied indications surrounding emotional intelligence training, and emotional regulation strategies including imagery, self-talk, the use of music, mindfulness, motor skills execution under pressure, self-regulation in endurance sports, and the use of technology. Finally, Section IV examines issues related to athlete well-being including the role of emotions in sport injury, emotional eating, and mental recovery. Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being is an essential source for sport psychology practitioners, researchers, sports coaches, undergraduate, and postgraduate students.