The Ultimate Brain Health Puzzle Book For Adults Crosswords Sudoku Cryptograms Word Searches And More

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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Pdf/ePub eBook Author:
Editor: Workman Publishing
ISBN: 152351681X
FileSize: 1220kb
File Format: Pdf
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by Summary

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

365 Games & Puzzles to Keep Your Mind Sharp

365 Games & Puzzles to Keep Your Mind Sharp Pdf/ePub eBook Author: Kim Chamberlain
Editor: Simon and Schuster
ISBN: 1634509560
FileSize: 686kb
File Format: Pdf
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365 Games & Puzzles to Keep Your Mind Sharp by Kim Chamberlain Summary

Short and Fun Activities Designed to Train and Maintain Your Brain Taking care of your brain is just as beneficial as taking care of the rest of your body—research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities to keep your brain sharp and flexible. Chamberlain’s fresh new installment uses the same format as The Five-Minute Brain Workout: a variety of games and puzzles, each with ten examples that increase in difficulty as you work through the book. This collection includes some fan favorites along with many new and exciting puzzles that will further develop your skills. 365 Games & Puzzles to Keep Your Mind Sharp is perfect for lovers of word and language games and puzzles, providing enough short, sharp exercises for a year’s worth of fun and brain stretching.

The Total Brain Workout

The Total Brain Workout Pdf/ePub eBook Author: Marcel Danesi
Editor: Harlequin
ISBN: 142682954X
FileSize: 1964kb
File Format: Pdf
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The Total Brain Workout by Marcel Danesi Summary

BOOST YOUR BRAIN POWER! Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve. FLEX YOUR MENTAL MUSCLE WITH: BRAINTEASERS ¥ WORD SEARCHES CRYPTOGRAMS ¥ OPTICAL ILLUSIONS SUDOKU ¥ FRAMEWORKS LOGIC PUZZLES ¥ TRIVIA PUZZLES AND MUCH MORE!

Unlock Your Imagination

Unlock Your Imagination Pdf/ePub eBook Author: DK
Editor: Penguin
ISBN: 0744030552
FileSize: 415kb
File Format: Pdf
Read: 415

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Unlock Your Imagination by DK Summary

This exciting activity book for kids has over 250 ideas to keep them entertained and screen-free! Includes everything you need to play checkers, chess, and more! Way more. Whether it's a rainy day or a sunny afternoon, you'll find plenty to make, play, and do. There's something in it for everyone. A good balance of creative and outdoor activities in one huge illustrated guide with board games included. With everything from writing a story to creating your own obstacle course or making paper airplanes to recycling, you'll be hard-pressed to find a child who can't find something to enjoy in this kids ebook. Packed with fun facts and rainy (or not so rainy) day activities, it's the perfect boredom buster for screen-free, on-the-go entertainment, nurturing children's natural curiosity and imagination. While there are activities that might require purchasing some craft supplies, plenty only requires your imagination or things that you can find around the house or garden. What's great is that it's designed to encourage children to put their own spin on anything they try in some way or another. What sets this educational book apart is the box at the back with everything you need to play checkers, chess, and snakes-and-ladders. The playing pieces are made from card, and you get to build the dice yourself. Some activities require an adult to join in on the fun, but overall, it gives a lot of freedom and gender-neutral fun. Get creative and even dramatic to build confidence and bust boredom in many different ways. Never Be Bored Again! This ebook contains more than 250 awesome things for you to make and do. Put down your electronic device and unleash the power of your brain with challenges, crafts, creative learning, and oh-so-many cool games for kids. Put on a play - write the script, make props, and more. Play some of the cool road trip games like I-Spy and storytelling. Perform magic tricks, write a song, discover all the different games you can play with a frisbee. The list goes on! With so many fun activities for kids to try, here is a small taste of what you'll get up to: - Write a story - Make a bee hotel - Create an obstacle course - Learn some super cool illusions - Invent a board game of your own design - And much, much more!

Keep Your Brain Alive

Keep Your Brain Alive Pdf/ePub eBook Author: Lawrence C. Katz,Manning Rubin
Editor: Workman Publishing
ISBN: 0761181326
FileSize: 985kb
File Format: Pdf
Read: 985

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Keep Your Brain Alive by Lawrence C. Katz,Manning Rubin Summary

A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health. Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Chances are, your brain needs a workout, and neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help. In this little book, you’ll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It’s a fun, effective way to keep your neuron pathways fit and functioning, now and as you age. “Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain.” —Gary Small, MD, coauthor of The Alzheimer’s Prevention Program