The Untethered Soul The Journey Beyond Yourself

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The Untethered Soul

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Editor: New Harbinger Publications
ISBN: 9781608820498
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The Untethered Soul by Summary

#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

Summary of The Untethered Soul by Michael A. Singer

Summary of The Untethered Soul by Michael A. Singer Pdf/ePub eBook Author: Alden Marshall
Editor: Condensed Esoterica
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Summary of The Untethered Soul by Michael A. Singer by Alden Marshall Summary

A concise and professionally-researched summary of Michael A. Singer's book: "The Untethered Soul: The Journey Beyond Yourself". From Alden Marshall’s Condensed Esoterica series, this complete summary provides a fast and straightforward way to understand and study the main ideas and concepts of the original source text. About the Original Book: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer is a book that raises many questions. The author presents solutions, raising questions that you might have asked yourself at some point in your life. He used this method to make a point and emphasize his views about what you’re doing and the right way to do it. This book explores simple but complex points about freedom, the inner self, love, and suffering. Singer aims to help you change your relationship with yourself and the way you see the world while walking you through how consciousness and self-discipline are necessary to dispose of a painful burden and pave a path to self-realization. Added-value of this summary: * Save time * Understand the key concepts * Expand your knowledge Note to readers: This is an unofficial summary and analysis of the book and not the original book itself. Alden Marshall and the Condensed Esoterica Collection are wholly responsible for this content and are not associated with the original author in any way. You are encouraged to purchase and read the original text in addition to this summary.

The Surrender Experiment

The Surrender Experiment Pdf/ePub eBook Author: Michael A. Singer
Editor: Harmony
ISBN: 0804141118
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The Surrender Experiment by Michael A. Singer Summary

NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go. • A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida • A cutting-edge software package that transformed the medical practice management industry • A billion-dollar public company whose achievements are archived in the Smithsonian Institution • A book that became a New York Times bestseller and an Oprah favorite • A massive raid by the FBI that would lead to unfounded accusations by the U.S. government How could all of this spring from a man who had decided to live alone in the middle of the woods, let go of himself, and embrace a life of solitude? Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life’s perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.

Almost Perfect

Almost Perfect Pdf/ePub eBook Author: Susan Mallery
Editor: HQN Books
ISBN: 0369701283
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Almost Perfect by Susan Mallery Summary

Anything can happen in Fool’s Gold, California, including a second chance at first love this classic story from New York Times bestselling author Susan Mallery! Back in high school, Liz Sutton was the girl from the wrong side of the tracks. Then she’d stolen the heart of the most popular boy in town, and their secret romance helped her through the worst of times. Until Ethan Hendrix betrayed her and everything they’d ever meant to each other. Devastated and pregnant, Liz left Fool’s Gold, California—forever, she thought…. Now Liz must return to town and face the man who doesn’t know of their son’s existence. And this time she won’t have the option of making a quick getaway. Ethan and Liz can’t deny their passionate attraction, even after all these years. But will their desire be enough to spark a second chance at love? Previously published. Read more in the Fool’s Gold series: Book 1: Chasing Perfect Book 2: Almost Perfect Book 3: Finding Perfect Book 4: Only Mine Book 5: Only Yours Book 6: Only His Book 7: Summer Days Book 8: Summer Nights Book 9: All Summer Long Book 10: A Fool’s Gold Christmas And even more books available in the Fool’s Gold series!

From Age-ing to Sage-ing

From Age-ing to Sage-ing Pdf/ePub eBook Author: Zalman Schachter-Shalomi,Ronald S. Miller
Editor: Grand Central Publishing
ISBN: 0446553735
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From Age-ing to Sage-ing by Zalman Schachter-Shalomi,Ronald S. Miller Summary

Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with readers. He shows readers how to create an aging process for themselves that is full of adventure, passion, mystery, and fulfillment, rather than anxiety. Using scientific research--both neurological and psychological-- Reb Zalman offers techniques that will expand horizons beyond the narrow view of "the present" into a grand and enduring eternity. By harnessing the power of the spirit, as well as explaining exactly how to become a sage in their own community, he gives readers a helpful and moving way to use their own experiences to nurture, heal, and perhaps even save a younger generation from the prison of how we typically regard aging. In this updated version of his popular book, Reb Zalman has added a brand new introductory chapter that provides insight into the shifts that have taken place in our culture since the first edition of this book came out in the 1990s. He speaks about the role the 78 million (now aging) Baby Boomers are currently playing in how we think about aging. Additionally he provides new inspiring ideas about the importance of an elder's role in shaping society, and explains how elders can embrace the power they have to provide value and wisdom to those around them.

Summary, Analysis & Review of Michael A. Singer’s The Untethered Soul by Eureka

Summary, Analysis & Review of Michael A. Singer’s The Untethered Soul by Eureka Pdf/ePub eBook Author: Eureka
Editor: Eureka
ISBN:
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Summary, Analysis & Review of Michael A. Singer’s The Untethered Soul by Eureka by Eureka Summary

Summary, Analysis & Review of Michael A. Singer’s The Untethered Soul by Eureka Preview: Michael A. Singer’s The Untethered Soul: The Journey Beyond Yourself chronicles the spiritual journey an individual can take to explore consciousness, achieve enlightenment, and enjoy a happier and more fulfilled life. Readers are encouraged to delve into the relationships they have formed with themselves, others, and the world around them to find ways of relieving stress, negative mental habits, and inner turmoil on the route to inner peace… This companion to The Untethered Soul includes:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeawaysand much more!

Life After Death

Life After Death Pdf/ePub eBook Author: Deepak Chopra, M.D.
Editor: Harmony
ISBN: 0307352277
FileSize: 475kb
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Life After Death by Deepak Chopra, M.D. Summary

Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that “the world beyond” is not separated from this world by an impassable wall; in fact, a single reality embraces all worlds, all times and places. At the end of our lives we “cross over” into a new phase of the same soul journey we are on right this minute. In Life After Death, Chopra draws on cutting-edge scientific discoveries and the great wisdom traditions to provide a map of the afterlife. It’s a fascinating journey into many levels of consciousness. But far more important is his urgent message: Who you meet in the afterlife and what you experience there reflect your present beliefs, expectations, and level of awareness. In the here and now you can shape what happens after you die. By bringing the afterlife into the present moment, Life After Death opens up an immense new area of creativity. Ultimately there is no division between life and death—there is only one continuous creative project. Chopra invites us to become cocreators in this subtle realm, and as we come to understand the one reality, we shed our irrational fears and step into a numinous sense of wonder and personal power.

Transcending the Levels of Consciousness

Transcending the Levels of Consciousness Pdf/ePub eBook Author: David R. Hawkins, M.D., Ph.D.
Editor: Hay House, Inc
ISBN: 140194549X
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Transcending the Levels of Consciousness by David R. Hawkins, M.D., Ph.D. Summary

Explores the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them. It expands the understanding of the levels of consciousness as presented in the widely-acclaimed Map of Consciousness. The book focuses on the individual, and studies the experiential subjective blocks to the advancement of awareness, at each level of consciousness. This leads to progressive spiritual awareness and on to higher levels of consciousess, providing specific steps for transcending each level, preparatory to advanced states such as Enlightenment itself. By analyzing the various obstacles and levels to be transcended, certain principles that support spiritual evolution are self-revealing. This book is therefore a practical manual rather than a comprehensive analysis.

Tuesdays with Morrie

Tuesdays with Morrie Pdf/ePub eBook Author: Mitch Albom
Editor: Crown
ISBN: 0307414094
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Tuesdays with Morrie by Mitch Albom Summary

#1 NEW YORK TIMES BESTSELLER • A special 20th anniversary edition of the beloved book that changed millions of lives—with a new afterword by the author Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.

Untethered

Untethered Pdf/ePub eBook Author: KayLynn Flanders
Editor: Delacorte Press
ISBN: 0593118596
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Untethered by KayLynn Flanders Summary

For fans of Sorcery of Thorns and Furyborn comes the thrilling sequel to Shielded about a world in a deadly magical war and the newly crowned king and feisty princess who must defeat the deadliest of foes before there's nothing left to save. Although King Atháren's sister, Jennesara, saved Hálendi from the Gray Mage, the reprieve came at a steep price--the life of their father. Now Ren rules over a divided kingdom, with some who want him dead, and a Medallion that warns of worse trouble brewing in the south. As second born, Princess Chiara is the perfect Turian royal--perfectly invisible. She longs to help restore peace on the Plateau, but with no magic and no fighting skills, she doesn't stand a chance against a mage. So when a member of the Turian royal family goes missing and Chiara finds a clue about the rumored resting place of the mages' long-lost artifacts, she decides it's time to be seen. As Ren's and Chiara's paths cross, they find the depth of the mages' hold on the Plateau is more powerful than anyone suspected, and that they must learn to trust themselves, and each other, before the mages retrieve their artifacts and become too powerful to ever defeat.

Understanding and Healing Emotional Trauma

Understanding and Healing Emotional Trauma Pdf/ePub eBook Author: Daniela F. Sieff
Editor: Routledge
ISBN: 1317600711
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Understanding and Healing Emotional Trauma by Daniela F. Sieff Summary

Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to questions such as: What is emotional trauma? What are the causes? What are its consequences? What does it mean to heal emotional trauma? and How can healing be achieved? These questions are addressed through three interrelated perspectives: psychotherapy, neurobiology and evolution. Psychotherapeutic perspectives take us inside the world of the unconscious mind and body to illuminate how emotional trauma distorts our relationships with ourselves and with other people (Donald Kalsched, Bruce Lloyd, Tina Stromsted, Marion Woodman). Neurobiological perspectives explore how trauma impacts the systems that mediate our emotional lives and well-being (Ellert Nijenhuis, Allan Schore, Daniel Siegel). And evolutionary perspectives contextualise emotional trauma in terms of the legacy we have inherited from our distant ancestors (James Chisholm, Sarah Blaffer Hrdy, Randolph Nesse). Transforming lives affected by emotional trauma is possible, but it can be a difficult process. The insights shared in these lively and informative conversations can support and facilitate that process.This book will therefore be a valuable resource for psychotherapists, psychologists, counsellors and other mental health professionals in practice and training, and also for members of the general public who are endeavouring to find ways through their own emotional trauma. In addition, because emotional trauma often has its roots in childhood, this book will also be of interest and value to parents, teachers and anyone concerned with the care of children.

Set Boundaries, Find Peace

Set Boundaries, Find Peace Pdf/ePub eBook Author: Nedra Glover Tawwab
Editor: Penguin
ISBN: 0593192109
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Set Boundaries, Find Peace by Nedra Glover Tawwab Summary

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

The Art of Healing

The Art of Healing Pdf/ePub eBook Author: Bernie S. Siegel
Editor: New World Library
ISBN: 1608681866
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The Art of Healing by Bernie S. Siegel Summary

In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” discovered and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. He found that this innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from understanding why we are sick to making treatment decisions and communicating with loved ones. All those facing ill health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.

Plan B

Plan B Pdf/ePub eBook Author: Anne Lamott
Editor: Penguin
ISBN: 1101217367
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Plan B by Anne Lamott Summary

From the New York Times bestselling author of Hallelujah Anyway, Bird by Bird, and Almost Everything, a spiritual antidote to anxiety and despair in increasingly fraught times. As Anne Lamott knows, the world is a dangerous place. Terrorism and war have become the new normal. Environmental devastation looms even closer. And there are personal demands on her faith as well: getting older; her mother's Alzheimer's; her son's adolescence; and the passing of friends and time. Fortunately for those of us who are anxious about the state of the world, whose parents are also aging and dying, whose children are growing harder to recognize as they become teenagers, Plan B offers hope that we’re not alone in the midst of despair. It shares with us Lamott's ability to comfort and to make us laugh despite the grim realities. Anne Lamott is one of our most beloved writers, and Plan B is a book more necessary now than ever. It is further evidence that, as The New Yorker has written, "Anne Lamott is a cause for celebration."

The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself

The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself Pdf/ePub eBook Author: Goldmine Reads
Editor: Lulu Press, Inc
ISBN: 035909533X
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The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself by Goldmine Reads Summary

Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within the present moment and let go of negative experiences that hold us back from achieving happiness and self-actualization. Co-published by the Institute of Noetic Sciences (IONS), Singer discusses the consciousness and the ways in which we can develop it. He shares the value of observing our inner dialogue and our energy flows. Within the book, there are ways to overcome the tendency to close ourselves off from various experiences and to be able to accept what is.

First, We Make the Beast Beautiful

First, We Make the Beast Beautiful Pdf/ePub eBook Author: Sarah Wilson
Editor: HarperCollins
ISBN: 0062836803
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First, We Make the Beast Beautiful by Sarah Wilson Summary

The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age—anxiety—viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives. While reading psychiatrist Kay Redfield Jamison’s groundbreaking account of bipolar disorder An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a bestselling author, journalist, and entrepreneur, had spent years struggling with her own beast: chronic anxiety. And the words of this proverb would become the key to understanding her condition. First, We Make the Beast Beautiful charts Wilson’s epic journey to make peace with her lifetime companion, and to learn to see it as a guide, rather than as an enemy. With intensive focus and investigatory skills, Wilson examines the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences. Pulling at the thread of accepted definitions of anxiety, she unravels the notion that it is a difficult, dangerous disease that must be medicated into submission, and re-frames it as a divine journey—a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life.

Tiny Beautiful Things

Tiny Beautiful Things Pdf/ePub eBook Author: Cheryl Strayed
Editor: Vintage
ISBN: 030794932X
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Tiny Beautiful Things by Cheryl Strayed Summary

NATIONAL BESTSELLER • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. "Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Enjoy Your Age!

Enjoy Your Age! Pdf/ePub eBook Author: BO SANCHEz
Editor: Shepherds Voice Publications, Inc.
ISBN: 9710071807
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Enjoy Your Age! by BO SANCHEz Summary

When the Body Says No

When the Body Says No Pdf/ePub eBook Author: Gabor Maté, MD
Editor: Vintage Canada
ISBN: 030737470X
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When the Body Says No by Gabor Maté, MD Summary

NATIONAL BESTSELLER In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, fibromyalgia, and even Alzheimer’s disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. When the Body Says No is an impressive contribution to current research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates. Excerpt from When the Body Says No “Only an intellectual luddite would deny the enormous benefits that have accrued to humankind from the scrupulous application of scientific methods. But not all aspects of illness can be reduced to facts verified by double-blind studies and by the strictest scientific techniques. We confine ourselves to a narrow realm indeed if we exclude from accepted knowledge the contributions of human experience and insight. . . . “In 1892 William Osler, one of the greatest physicians of all time, suspected rheumatoid arthritis to be a stress-related disorder. Today rheumatology all but ignores that wisdom, despite the supporting scientific evidence that has accumulated in the 110 years since Osler first published his text. That is where the narrow scientific approach has brought the practice of medicine. Elevating modern science to be the final arbiter of our sufferings, we have been too eager to discard the insights of previous ages.”

Dreaming the Soul Back Home

Dreaming the Soul Back Home Pdf/ePub eBook Author: Robert Moss
Editor: New World Library
ISBN: 1608680592
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Dreaming the Soul Back Home by Robert Moss Summary

In this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives. The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss — the loss of parts of our vital energy and identity — and that in order to be whole and well, we must find the means of soul recovery. Moss teaches us that our dreams give us maps we can use to travel to the places where we can find and bring home our lost or stolen soul parts. He shows us how to recover our animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how we can heal ancestral wounds and open the way for cultural soul recovery. You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and how to bring back lessons and gifts. “It’s not just about keeping soul in the body,” Moss writes. “It’s about growing soul, becoming more than we ever were before, embodying more of the Greater Self.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.

Why Buddhism is True

Why Buddhism is True Pdf/ePub eBook Author: Robert Wright
Editor: Simon and Schuster
ISBN: 1439195471
FileSize: 392kb
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Why Buddhism is True by Robert Wright Summary

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Discovering Your Soul Signature

Discovering Your Soul Signature Pdf/ePub eBook Author: Panache Desai
Editor: Random House
ISBN: 0812995597
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Discovering Your Soul Signature by Panache Desai Summary

An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life’s purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA—it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn’t permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai reminds us, and emotions are energy in motion. When we are blocked we feel unworthy, less than, unloved, incomplete. In Discovering Your Soul Signature, Panache invites us on a 33-day path of meditations—short passages to be read at morning, noon, and night that are designed to dismantle the emotional burden that holds us back and open us up to changing our lives. Through this distilled, poetic, practical, and inspiring course, he invites us to live a life of authenticity, to rediscover purpose and passion, and to believe from our soul in the possibility of all things.

The Heart of the Soul

The Heart of the Soul Pdf/ePub eBook Author: Gary Zukav,Linda Francis
Editor: Simon and Schuster
ISBN: 1416561951
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The Heart of the Soul by Gary Zukav,Linda Francis Summary

New York Times mega-bestselling author of The Seat of the Soul, Gary Zukav takes a giant leap forward in his message, with this guide to the next level of spiritual growth. "THE LONGEST JOURNEY YOU WILL MAKE IN YOUR LIFE IS FROM YOUR HEAD TO YOUR HEART." With the rare combination of profound psychological insight and deep spirituality that has already drawn millions of readers to his two great national bestsellers, The Seat of the Soul and Soul Stories, prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new emotional awareness that is central to our spiritual development. In The Seat of the Soul, Zukav brilliantly set forth his fundamental concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of power as the alignment of the personality with the soul -- "authentic power." In Soul Stories, he showed how such concepts as harmony, cooperation, sharing, and reverence for Life express themselves in other people's lives. Now, in The Heart of the Soul, he and Francis take the next major step forward in showing us the importance of emotional awareness in applying these concepts to our own daily lives.

When the Whistle Blows

When the Whistle Blows Pdf/ePub eBook Author: Fran Slayton
Editor: Penguin
ISBN: 1101046511
FileSize: 882kb
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When the Whistle Blows by Fran Slayton Summary

Jimmy Cannon loves trains. And he wants to work on the railroad more than anything when he grows up. After all, his father is the foreman in Rowlesburg, and all the men in his family have worked on the rails. But times are changing in the 1940s, and JimmyÕs father sees a different future for his son. Join Jimmy on the ride of a lifetime, through midnight Halloween romps, the championship football game, and a secret society in this coming-of-age story set during the last of the railroad days.

The Italian Wife

The Italian Wife Pdf/ePub eBook Author: Kate Furnivall
Editor: Penguin
ISBN: 0698196333
FileSize: 543kb
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The Italian Wife by Kate Furnivall Summary

The New York Times bestselling author of The Russian Concubine returns with a stunning new novel set in Mussolini’s Italy. Isabella Berotti is an architect, helping to create showpieces that will reflect the glory of her country’s Fascist leaders. She is not a deeply political sort, but designing these buildings of grandiose beauty helps her forget about the pain she’s felt since her husband was murdered years ago. One of her greatest accomplishments is the clock tower in the town of Bellina, outside Rome. But as she is admiring it one day, a woman approaches her, asking her to watch her ten-year-old daughter. Minutes later, to Isabella’s horror, the woman leaps to her death from that very clock tower. There are photos of the woman right after the suicide, taken by Roberto Falco. A propaganda photographer for Il Duce, he is expected to show his nation in the most flattering light. But what Roberto and Isabella have seen reflects a more brutal reality, and in a place where everyone is watching and friends turn on friends to save themselves, their decision to take a closer look may be a dangerous mistake.

How to Overcome Shyness

How to Overcome Shyness Pdf/ePub eBook Author: Adams Media
Editor: Simon and Schuster
ISBN: 1507204981
FileSize: 639kb
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How to Overcome Shyness by Adams Media Summary

Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide. In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness, you’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you’ll become more confident communicating in all situations from dating to work to large social events and parties.

The Book of Awakening

The Book of Awakening Pdf/ePub eBook Author: Mark Nepo
Editor: Red Wheel
ISBN: 1633411672
FileSize: 379kb
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The Book of Awakening by Mark Nepo Summary

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Purposeful Retirement

Purposeful Retirement Pdf/ePub eBook Author: Hyrum W. Smith
Editor: Mango Media Inc.
ISBN: 1633535029
FileSize: 330kb
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Purposeful Retirement by Hyrum W. Smith Summary

Retirement and good living Are you getting ready to simplify life and move from the world of work to a life of retirement and good living ─ to enter a happy retirement? Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management”. In this book, Hyram shows you how you can move from your world of work, simplify life and enter what can be the most satisfying phase of your life ─ a new world of purposeful retirement and good living. Aging well and a happy retirement: You have had a successful career by almost all measures and now you are concerned about aging well and looking toward a happy retirement. You are definitely not a couch potato. • How are you going to create a retirement that is meaningful and inspiring for your second act? • Can you simplify life? • Is there a way to make intelligent and anxiety free retirement planning choices? • Can you learn from the lives and experiences of people who have found their pathway to happy retirement? • What are their secrets to aging well and a happy retirement? Retirement guide: For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives. An award winning author, distinguished speaker, and successful businessman, Hyrum offers a tested and actionable retirement guide to finding that perfect retirement niche. In his book, Hyrum enables you to map the step-by-step route to a retirement that is not just enjoyable but is also deeply fulfilling on a personal level. Welcome to your new life of retirement and good living: This distinguished author, speaker, and businessman combines wit and enthusiasm with a gift for communicating compelling principles that inspire lasting personal change. Hyrum shares a lifetime of wisdom in this powerful retirement guide to discovering your true passion, re-imagining your life, and trying new possibilities. Welcome to a new life of retirement and good living ─ to a purposeful retirement.

A New Earth

A New Earth Pdf/ePub eBook Author: Eckhart Tolle
Editor: Penguin
ISBN: 1101010894
FileSize: 832kb
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A New Earth by Eckhart Tolle Summary

The 10th anniversary edition of A New Earth with a new preface by Eckhart Tolle. With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

The Ravenous Brain

The Ravenous Brain Pdf/ePub eBook Author: Daniel Bor
Editor: Basic Books
ISBN: 0465032966
FileSize: 836kb
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The Ravenous Brain by Daniel Bor Summary

Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and builds on the latest research to propose a new model for how consciousness works. Bor argues that this brain-based faculty evolved as an accelerated knowledge gathering tool. Consciousness is effectively an idea factory—that choice mental space dedicated to innovation, a key component of which is the discovery of deep structures within the contents of our awareness. This model explains our brains’ ravenous appetite for information—and in particular, its constant search for patterns. Why, for instance, after all our physical needs have been met, do we recreationally solve crossword or Sudoku puzzles? Such behavior may appear biologically wasteful, but, according to Bor, this search for structure can yield immense evolutionary benefits—it led our ancestors to discover fire and farming, pushed modern society to forge ahead in science and technology, and guides each one of us to understand and control the world around us. But the sheer innovative power of human consciousness carries with it the heavy cost of mental fragility. Bor discusses the medical implications of his theory of consciousness, and what it means for the origins and treatment of psychiatric ailments, including attention-deficit disorder, schizophrenia, manic depression, and autism. All mental illnesses, he argues, can be reformulated as disorders of consciousness—a perspective that opens up new avenues of treatment for alleviating mental suffering. A controversial view of consciousness, The Ravenous Brain links cognition to creativity in an ingenious solution to one of science’s biggest mysteries.

The Path to Awesomeness

The Path to Awesomeness Pdf/ePub eBook Author: Frederick Espiritu
Editor: Balboa Press
ISBN: 1504351606
FileSize: 1346kb
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The Path to Awesomeness by Frederick Espiritu Summary

Who am I? What is my purpose? The answers to these questions seemed to have been elusive for many, or even yet the search still hasn’t started for some. We are all students learning in the school called Life. As we go through it, we learn the lessons that will help us realize the true essence of who we are and what we can do. The Path to Awesomeness provides the clues that will take us closer to the Truth that is already within us. It will illuminate our minds and open our hearts as it takes us to the story of a personal awakening, so that we can see for ourselves the answers we’ve all been searching for. It’s a journey that reflects our own path to healing, self-discovery and self-actualization of becoming awesome – our super human potential. It’s the adventure of a lifetime that awaits us in The Path to Awesomeness, our destiny in life which we can only embark by letting go of the old-trodden path. The Path to Awesomeness will teach us life’s greatest lesson – that falling in Love requires a leap of faith, knowing and trusting God will catch us.

Letting Go

Letting Go Pdf/ePub eBook Author: David R. Hawkins, M.D./Ph.D.
Editor: Hay House, Inc
ISBN: 1401945538
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Letting Go by David R. Hawkins, M.D./Ph.D. Summary

The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.

Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What

Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What Pdf/ePub eBook Author: Srikumar Rao
Editor: McGraw Hill Professional
ISBN: 0071715118
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Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What by Srikumar Rao Summary

Learn to create resilience and happiness no matter what’s going on in your life In these tough times, there are few people who are completely happy with the current conditions. From business executives to the everyday Joe or Jane, everyone seems to be going through a rough economic and personal crunch. But acclaimed business school Professor Srikumar Rao says that we can learn to create joy no matter what else may be going on around us. Rao shows you that it isn't the negative thing that happens to you that causes your unhappiness, it's how you see it. Happiness at Work is a thought-provoking new title that moves the mind away from negativity and forces you to resist labeling situations as "bad", but rather seeing them as neutral. Happiness at Work provides: Surprising ways of looking at change and problem-solving Exercises that shift one’s perspective Learn the vital wisdom necessary to achieving a joyful, successful life as you define it through greater resilience and a strong inner core. Get it now with The Happiness Choice. "Follow Srikumar Rao’s instructions and you will enjoy the journey to more happiness and meaning in your life, no matter what!" --Marshall Goldsmith, author of What Got You Here Won’t Get You There "Happiness at Work brings new understanding of the essential role happiness plays in workplace learning and performance. Srikumar Rao’s guidelines for our journey to leadership include aspects rarely explored and newly significant." --Frances Hesselbein, chairman and founding president, Leader to Leader Institute/Drucker Foundation for Nonprofit Management "This book is a treasure chest full of wisdom. Each and every one of its 34 chapters introduced me to or reminded me of a very important principle for living a happy and successful life." --Jack Canfield, co-creator of the Chicken Soup for the Soul® series and coauthor of The Success Principles

DR3AM

DR3AM Pdf/ePub eBook Author: Ashley Guillard
Editor: Live in Fantasy Land, LLC.
ISBN:
FileSize: 1910kb
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DR3AM by Ashley Guillard Summary

The Surrender Experiment

The Surrender Experiment Pdf/ePub eBook Author: Michael A. Singer
Editor: Harmony
ISBN: 0804141118
FileSize: 1668kb
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The Surrender Experiment by Michael A. Singer Summary

NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go. • A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida • A cutting-edge software package that transformed the medical practice management industry • A billion-dollar public company whose achievements are archived in the Smithsonian Institution • A book that became a New York Times bestseller and an Oprah favorite • A massive raid by the FBI that would lead to unfounded accusations by the U.S. government How could all of this spring from a man who had decided to live alone in the middle of the woods, let go of himself, and embrace a life of solitude? Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life’s perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.

The Secret of Life

The Secret of Life Pdf/ePub eBook Author: David F Combs
Editor: AuthorHouse
ISBN: 1728372216
FileSize: 1337kb
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The Secret of Life by David F Combs Summary

(ital)The Secret of Life: a compilation of quotes(ital) is intended to be an inspirational collection of quotes, sayings, song lyrics and book excerpts from various authors, lyricists and famous/historical figures (with some personal thoughts/comments thrown in) ... to hopefully help people through various stages of life's "journey". This compilation should have broad appeal for anyone who has gone through, or is going through: Fear, Hopelessness, Grief, Heartache, Self-Discovery, Anticipation, Joy, Happiness, Self-Doubt, Worry, Pain, Religious Conflict, Love, Loss, Spiritual Enlightenment, and more of life's endless challenges.

The Two Truths about Love

The Two Truths about Love Pdf/ePub eBook Author: Jason B Fischer
Editor: New Harbinger Publications
ISBN: 1608825183
FileSize: 1401kb
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The Two Truths about Love by Jason B Fischer Summary

Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischer’s unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.

The Compassionate Equestrian

The Compassionate Equestrian Pdf/ePub eBook Author: Allen Schoen,Susan Gordon
Editor: Trafalgar Square Books
ISBN: 1570767173
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The Compassionate Equestrian by Allen Schoen,Susan Gordon Summary

This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.

Going Beyond the Pose

Going Beyond the Pose Pdf/ePub eBook Author: Kathleen Nitting
Editor: Balboa Press
ISBN: 1504399951
FileSize: 1055kb
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Going Beyond the Pose by Kathleen Nitting Summary

Author Kathleen Nitting takes you off the mat with a contemporary understanding of yoga, offering practical ways to integrate this ancient philosophy into daily life. By delving deeper into the wisdom and science of yoga, Going beyond the Pose illustrates how these teachings are as relevant today as they were thousands of years ago. Nitting outlines the four paths of yogalove, action, knowledge, and meditationpracticed by great sages of the past, along with contemporary yogis, in search of true joy and success. Guiding you through the paths are insights and inspiration from some of todays spiritual leaders; glimpses of those who have left this physical realm; poignant personal stories that exemplify the meaning of being in yoga; and a brave level of authenticity from Nitting as she shares her own yogic path. Going beyond the Pose shows how you, too, can access and experience the benefits of yoga in the Living Yoga exercises peppered throughout the book. It offers an eloquent translation of Nittings journey of using yoga as a compass to orient her own life toward happiness and her passion to share this truth.

Own Your Self

Own Your Self Pdf/ePub eBook Author: Kelly Brogan
Editor: Hay House, Inc
ISBN: 1401956831
FileSize: 1921kb
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Own Your Self by Kelly Brogan Summary

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.