To Distraction

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Driven to Distraction (Revised)

Driven to Distraction (Revised) Pdf/ePub eBook Author: ,
Editor: Anchor
ISBN: 0307743160
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Driven to Distraction (Revised) by , Summary

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.

Delivered from Distraction

Delivered from Distraction Pdf/ePub eBook Author: Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Editor: Ballantine Books
ISBN: 0345490983
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Delivered from Distraction by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Summary

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover • whether ADD runs in families • new diagnostic procedures, tests, and evaluations • the links between ADD and other conditions • how people with ADD can free up their inner talents and strengths • the new drugs and how they work, and why they’re not for everyone • exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle • how to adapt the classic twelve-step program to treat ADD • sexual problems associated with ADD and how to resolve them • strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction “The definitive source of information on attention deficit disorder.”—Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine “A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy.”—Perri Klass, M.D., co-author of Quirky Kids

Driven to Distraction

Driven to Distraction Pdf/ePub eBook Author: Jeremy Clarkson
Editor: Penguin UK
ISBN: 0141946288
FileSize: 585kb
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Driven to Distraction by Jeremy Clarkson Summary

Jeremy Clarkson is once more Driven to Distraction. Brace yourself. Clarkson's back. And he'd like to tell you what he thinks about some of the most awe-inspiring, earth-shatteringly fast and jaw-droppingly cool cars in the world (oh, and a few irredeemable disasters...). Or he would if he could just get one or two things off his chest first. Matters such as: * The prospect of having Terry Wogan as president * Why you'll never see a woman driving a Lexus * The unforeseen consequences of inadequate birth control * Why everyone should spend a weekend with a digger Driven to Distraction is Jeremy Clarkson at full throttle. So buckle up, sit tight and enjoy the ride. You're in for a hell of a lot of laughs. Praise for Jeremy Clarkson: 'Brilliant . . . laugh-out-loud' Daily Telegraph 'Outrageously funny . . . will have you in stitches' Time Out 'Very funny . . . I cracked up laughing on the tube' Evening Standard

Days of Distraction

Days of Distraction Pdf/ePub eBook Author: Alexandra Chang
Editor: HarperCollins
ISBN: 0062951815
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Days of Distraction by Alexandra Chang Summary

“Startlingly original and deeply moving.... Chang here establishes herself as one of the most important of the new generation of American writers.” — George Saunders A Recommended Book From Buzzfeed * TIME * USA Today * NPR * Vanity Fair * The Washington Post * New York Magazine * O, the Oprah Magazine * Parade * Wired * Electric Literature * The Millions * San Antonio Express-News * Domino * Kirkus A wry, tender portrait of a young woman—finally free to decide her own path, but unsure if she knows herself well enough to choose wisely—from a captivating new literary voice The plan is to leave. As for how, when, to where, and even why—she doesn’t know yet. So begins a journey for the twenty-four-year-old narrator of Days of Distraction. As a staff writer at a prestigious tech publication, she reports on the achievements of smug Silicon Valley billionaires and start-up bros while her own request for a raise gets bumped from manager to manager. And when her longtime boyfriend, J, decides to move to a quiet upstate New York town for grad school, she sees an excuse to cut and run. Moving is supposed to be a grand gesture of her commitment to J and a way to reshape her sense of self. But in the process, she finds herself facing misgivings about her role in an interracial relationship. Captivated by the stories of her ancestors and other Asian Americans in history, she must confront a question at the core of her identity: What does it mean to exist in a society that does not notice or understand you? Equal parts tender and humorous, and told in spare but powerful prose, Days of Distraction is an offbeat coming-of-adulthood tale, a touching family story, and a razor-sharp appraisal of our times.

The Queen of Distraction

The Queen of Distraction Pdf/ePub eBook Author: Terry Matlen
Editor: New Harbinger Publications
ISBN: 162625091X
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The Queen of Distraction by Terry Matlen Summary

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

The Age of Distraction

The Age of Distraction Pdf/ePub eBook Author: Robert Hassan
Editor: Transaction Publishers
ISBN: 1412846498
FileSize: 1379kb
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The Age of Distraction by Robert Hassan Summary

Connections between time, technology, and the processes of reading and writing make clear the links between experiences of what appear to be quite different phenomena. Reading and writing have functioned together in a particular way to build the world as we have known it for three thousand years. These interacting processes have now been transformed at their core and are building a different world, one where certainties of the previous era are disappearing and being displaced by what the author sees as a chronic and pervasive mode of cognitive distraction. Robert Hassan offers a perspective permeated by a sense of history, beginning with the invention of writing and the development of the skill of reading. Together with technological developments, these provide a unique view of the trajectory of modernity into late-modernity, and illustrate how the arc of progress has transformed. New modes of time, technology, and reading and writing are helping create a faster world where we know less about more—and forget what we know evermore quickly. What is the “time” of a thought? Is it possible to measure thinking? Can we consider knowledge or information, or reading and writing, as having temporal “rhythms”? These are questions Hassan tries to answer. So unfamiliar are we to thinking in such terms that they sound impossible. To a significant degree, time, thinking, and many forms of knowledge are the fruits of subjective experience. We connect experiences at superficial levels, where people have different experiences that may be objectively the same, but our interpretations will always diverge in respect of the “reality” we confront. This intersection of philosophy and communication takes the reader into new realms of analysis.

Driven to Distraction

Driven to Distraction Pdf/ePub eBook Author: Lori Foster
Editor: HQN Books
ISBN: 1488099006
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Driven to Distraction by Lori Foster Summary

When desire gets this hot, you’d better buckle up… Mary Daniels doesn’t let anything get in the way of her job acquiring rare artifacts for her wealthy boss. But this particular obstacle—huge, hard-muscled, unashamedly masculine—is impossible to ignore. Stuck in a cramped car with Brodie Crews for hours en route to their new assignment, Mary feels her carefully crafted persona—and her trademark self-control—is slipping, and she won’t allow it. Brodie can’t imagine what secret in Mary’s past has left her so buttoned-up, though he’d dearly love to find out. Maybe then she’d trust him enough to explore their explosive chemistry. But he needs this job, so he’ll play by her rules and bide his time…until an enemy determined to outwit them strikes and he needs to get close—in every way—to protect her. Otherwise they could lose much more than a precious collectible. They could lose it all.

Hyperfocus

Hyperfocus Pdf/ePub eBook Author: Chris Bailey
Editor: Random House Canada
ISBN: 0735273707
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Hyperfocus by Chris Bailey Summary

Canada's productivity expert returns with a totally fresh angle on how to do more with less. Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps readers unlock both, so they can concentrate more deeply, think more clearly, and work and live more deliberately. Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks, Chris Bailey takes his unique approach to productivity to the next level in Hyperfocus, while retaining the approachable voice and perspective that made him a fast favourite.

Driver Distraction

Driver Distraction Pdf/ePub eBook Author: Katie J. Parnell,Neville A. Stanton,Katherine L. Plant
Editor: CRC Press
ISBN: 0429882726
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Driver Distraction by Katie J. Parnell,Neville A. Stanton,Katherine L. Plant Summary

Driver Distraction: A Sociotechnical Systems Approach promotes a sociotechnical systems approach to driver distraction. This perspective focuses on analysis of the whole system, its values, and the interactions between human and technical elements at all organisational levels. The book covers the role that the sociotechnical system plays in the theory, study and mitigation of driver distraction. The book will be of interest to accident and incident investigation researchers and practitioners.

Concentration

Concentration Pdf/ePub eBook Author: Stefan Van Der Stigchel
Editor: MIT Press
ISBN: 0262357844
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Concentration by Stefan Van Der Stigchel Summary

How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.

Driver Distraction and Inattention

Driver Distraction and Inattention Pdf/ePub eBook Author: John D. Lee
Editor: CRC Press
ISBN: 131714788X
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Driver Distraction and Inattention by John D. Lee Summary

It is estimated that, in the United States, around 20 percent of all Police-reported road crashes involve driver distraction as a contributing factor. This figure increases if other forms of inattention are considered. Evidence (reviewed in this volume) suggests that the situation is similar in other countries and that driver distraction and inattention are even more dangerous as contributing factors in crashes than drug and alcohol intoxication. Having a solid evidence-base from which to develop injury countermeasures is a cornerstone of road-safety management. This book adds to the accumulating evidence-base on driver distraction and inattention. With 24 chapters by 52 authors from more than 10 countries, it provides important new perspectives on the definition and meaning of driver distraction and inattention, the mechanisms that characterize them, the measurement of their effects, strategies for mitigating their effects, and recommendations for further research. The goal of this book is to inspire further research and countermeasure development to prevent and mitigate the potentially adverse effects of driver distraction and driver inattention, and, in doing so, to save lives.

ADHD 2.0

ADHD 2.0 Pdf/ePub eBook Author: Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Editor: Ballantine Books
ISBN: 0399178759
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ADHD 2.0 by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Summary

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

To Distraction

To Distraction Pdf/ePub eBook Author: Stephanie Laurens
Editor: Harper Collins
ISBN: 9780061754173
FileSize: 666kb
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To Distraction by Stephanie Laurens Summary

The gentlemen of the Bastion Club have proven their courage while fighting England's enemies, but nothing has prepared them for dealing with that most formidable of challenges: the opposite sex. Deverell, Viscount Paignton, is in desperate need of a wife. Unmoved by the matchmaking “herd,” he seeks help from his aunt, who directs him to a lady she vows is perfect for him. Dispatched to a country house party to look the lady over, he discovers her not swanning about among the guests but with her nose buried in a book in the library. Phoebe Malleson is tempted to distraction by Deverell, but marrying him isn't part of her plan. Moved by an incident in her past, Phoebe has a secret cause to which she's committed. Unfortunately, telling Deverell to go away doesn't work, and he quickly learns of her secret. But someone powerful has her cause targeted for destruction—and her in their sights. Phoebe must accept Deverell's help…though the cost to them both might be dear—and deadly.

The Distracted Mind

The Distracted Mind Pdf/ePub eBook Author: Adam Gazzaley,Larry D. Rosen
Editor: MIT Press
ISBN: 0262336324
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The Distracted Mind by Adam Gazzaley,Larry D. Rosen Summary

Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."—Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.

The Distraction Addiction

The Distraction Addiction Pdf/ePub eBook Author: Alex Soojung-Kim Pang
Editor: Little, Brown
ISBN: 0316208256
FileSize: 552kb
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The Distraction Addiction by Alex Soojung-Kim Pang Summary

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. The Distraction Addiction is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this book is about the ways to tune in without tuning out.

Bored to Distraction

Bored to Distraction Pdf/ePub eBook Author: Claudia Schaefer
Editor: SUNY Press
ISBN: 0791486079
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Bored to Distraction by Claudia Schaefer Summary

Popular culture in the 1990s, especially cinema, can be considered a showcase for the accumulated hopes and fears of the twentieth century. From the promise of material goods to the profusion of despair, from devastating tragedy to exaggerated rapture, a dizzying array of images assaults the eye. Drawing on recent films from Mexico and Spain, Bored to Distraction navigates this visual terrain, from melodrama to horror, looking for what, if anything, might be excessive enough to rouse us from our comfortable everyday routines.

Asylum

Asylum Pdf/ePub eBook Author: Andre Alexis
Editor: McClelland & Stewart
ISBN: 077100804X
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Asylum by Andre Alexis Summary

Alexis’s long-awaited second novel follows his award-winning Childhood. Set in Ottawa during the Mulroney years, Asylum is André Alexis’s sweeping, edged-in-satire, yet deeply serious tale of intertwined lives and fortunes, of politics and vain ambition, of the building of a magnificent prison, of human fallibility, of the search for refuge, of the impossibility of love, and of finding home. Whether he is taking us into the machinations of a government office or into the mysterious workings of the human heart, Alexis is always alert to the humour and the profound truth of any situation. His cast of characters is eccentric and unforgettable, all recognizable in one way or another as aspects of ourselves or people we know well. At the centre of the story, which covers almost a decade, is a visionary project to build an ideal prison, a perfect metaphor for the purest aspects of artistic ambition and for all that is great and flawed in the world. André Alexis is a true original, one of the most talented and astute writers writing in Canada today. This dazzling novel is filled with tragedy, dry wit, intellectual grist. It is playful, linguistically accomplished, and psychologically profound. Its yearnings constitute the highest level of human concerns and pursuits. Alexis has written The Great Canadian Novel, with a twist.

Hot and Heavy

Hot and Heavy Pdf/ePub eBook Author: Erika Wilde
Editor: Janelle Denison, Inc.
ISBN:
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Hot and Heavy by Erika Wilde Summary

He swore he wouldn’t touch her, but she’s about to test his restraint. Prim and proper secretary Melodie Turner has been in lust for her boss for years . . . and she's finally going to do something about it. P.I. Cole Sommers might be able to barely resist her sexy new attitude and flirtatious behavior, but when she takes a cue from his current case and decides to seduce Cole’s mind with highly provocative letters, she knows his body won't be very far behind . . . Cole is definitely in over his head. He's got more cases than he can handle, but all he can think about is taking his secretary to bed, turning her over his knee, and showing her what happens to naughty girls who don’t behave. At every turn, Melodie is there, taunting him, teasing him, making him burn with a deep, undeniable need. But Cole promised her father that he’d protect her—even from himself—which means she’s off-limits. Only he hadn't counted on being the target of Melodie's irresistible sensual assaults. Nor had he planned to lose his hardened heart in the battle . . .

The Lancashire Witches (Historical Novel)

The Lancashire Witches (Historical Novel) Pdf/ePub eBook Author: William Harrison Ainsworth
Editor: e-artnow
ISBN:
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The Lancashire Witches (Historical Novel) by William Harrison Ainsworth Summary

This novel is based on the true story of the Pendle witches, who were executed in 1612 for causing harm by witchcraft. The story begins against the backdrop of the 1536 Pilgrimage of Grace, an uprising by northern Catholics against the English Reformation instituted by King Henry VIII. John Paslew, Abbot of Whalley tries to organize his forces in preparation for joining the main body of the rebel army, but he collides with Nicholas Demdike, known as the husband of a notorious witch. Demdike foretells the death of abbot, but claims that he can help him if he baptizes Demdike's daughter. The abbot declines, cursing the child to be a witch and the mother of witches. Following story is based largely on the official account of the Lancashire witch trials.

The Grey Woman

The Grey Woman Pdf/ePub eBook Author: Elizabeth Gaskell
Editor: Lindhardt og Ringhof
ISBN: 9176392996
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The Grey Woman by Elizabeth Gaskell Summary

Anna, a German mill-owner’s daughter, marries a French aristocrat and moves to France. She discovers that her husband killed his previous wife and that he is trying to kill her as well. Quick, intriguing, and with an extremely interesting plot, ‘The Grey Woman’ (1861) is a short story by Elizabeth Gaskell for anyone who enjoys a good gothic shudder. Incredibly progressive for its time, it is about the survival of the ill-treated woman who has decided that enough is enough. Elizabeth Cleghorn Gaskell (1810-1865) was an English novelist, short story writer, and biographer, best known for her novels ‘North and South’ and ‘Wives and Daughters’ as well as her biography of Charlotte Brontë. Gaskell was viewed as a minor author until the 1950s where it became evident that her depiction of industrial environments and social problems was brilliant and poignant.