What To Expect When Youre Expecting

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What to Expect When You're Expecting

What to Expect When You're Expecting Pdf/ePub eBook Author: Heidi Murkoff
Editor: Workman Publishing
ISBN: 0761193154
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What to Expect When You're Expecting by Heidi Murkoff Summary

America’s pregnancy bible answers all your baby questions. When can I take home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

What to Expect: Eating Well When You're Expecting

What to Expect: Eating Well When You're Expecting Pdf/ePub eBook Author: Heidi Murkoff
Editor: Workman Publishing
ISBN: 9780761151029
FileSize: 409kb
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What to Expect: Eating Well When You're Expecting by Heidi Murkoff Summary

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

What To Expect When You're Expecting Robots

What To Expect When You're Expecting Robots Pdf/ePub eBook Author: Laura Major,Julie Shah
Editor: Basic Books
ISBN: 1541699106
FileSize: 1989kb
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What To Expect When You're Expecting Robots by Laura Major,Julie Shah Summary

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox? Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They'll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don't do well without our having to stop and direct them. This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave. What to Expect When You're Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn't know you needed to ask about the robots on the way.

What To Expect The 1st Year [rev Edition]

What To Expect The 1st Year [rev Edition] Pdf/ePub eBook Author: Heidi Murkoff
Editor: Simon and Schuster
ISBN: 0857201727
FileSize: 335kb
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What To Expect The 1st Year [rev Edition] by Heidi Murkoff Summary

With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A sections, as well as a first-aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

How to Expect What You're Not Expecting

How to Expect What You're Not Expecting Pdf/ePub eBook Author: Jessica Hiemstra,Lisa Martin-DeMoor
Editor: TouchWood Editions
ISBN: 1771510226
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How to Expect What You're Not Expecting by Jessica Hiemstra,Lisa Martin-DeMoor Summary

One size fits all does not apply to pregnancy and childbirth. Each one is different, unique, and comes with its share of pleasure and pain. But how does one prepare for an unexpected loss of a pregnancy or hoped-for baby? In How to Expect What You’re Not Expecting, writers share their true stories of miscarriage, stillbirth, infertility, and other, related losses. This literary anthology picks up where some pregnancy books end and offers diverse, honest, and moving essays that can prepare and guide women and their families for when the unforeseen happens. Contributors include Chris Arthur, Kim Aubrey, Janet Baker, Yvonne Blomer, Jennifer Bowering Delisle, Kevin Bray, Erika Connor, Sadiqa de Meijer, Jessica Hiemstra, Fiona Tinwei Lam, Lisa Martin-DeMoor, Lorri Neilsen Glenn, Susan Olding, Laura Rock, Gail Marlene Schwartz, Maureen Scott Harris, Carrie Snyder, Cathy Stonehouse, and Chris Tarry. The fourth book in a loosely linked series of anthologies about the twenty-first-century family, How to Expect What You’re Not Expecting follows Somebody’s Child, Nobody’s Mother, and Nobody’s Father, essay collections about adoption and childless adults. Together, these four books challenge readers to re-examine traditional definitions of the concept of “family.”

What to Expect When You're Expected

What to Expect When You're Expected Pdf/ePub eBook Author: David Javerbaum
Editor: Random House
ISBN: 1588369404
FileSize: 1940kb
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What to Expect When You're Expected by David Javerbaum Summary

This new second edition is filled with the latest, most accurate wombhood information, including comforting answers to hundreds of questions, such as • “My mother just took a sip of white wine. Am I going to end up looking like some Chernobyl baby now?” • “So far Mommy is spending most of her pregnancy in a state of stress, anxiety, and depression. Which one should she focus on?” • “I’m kicking as hard as I can, but Mom says it feels like ‘butterflies fluttering.’ Am I doing something wrong?” • “Why do my parents blast Mozart at me every night right when I’m trying to sleep?!?” • “To the nearest hundred, how many people should Mommy invite to my birth?”

What to Expect the Second Year

What to Expect the Second Year Pdf/ePub eBook Author: Heidi Murkoff
Editor: Workman Publishing
ISBN: 0761165274
FileSize: 960kb
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What to Expect the Second Year by Heidi Murkoff Summary

The complete why, when, and how-to guide for parenting a one-year-old. When will my 13-month-old start to walk? Shouldn’t my 14-month-old be talking already? How can I get my picky eater to pick something besides pasta? Sure, I can ignore a tantrum at home—but what am I supposed to do in the middle of the mall? Why does my toddler have such a hard time sharing? Taking turns? Playing nicely? When should we break the bottle habit . . . and what about the pacifier? How do I get my almost-two-year-old to settle down for bed—and stay asleep all night? Just in time for those first steps, here’s the next step in What to Expect. Picking up the action at baby’s first birthday, What to Expect the Second Year is the complete guide to the “wonder year”—twelve jam-packed months of amazing milestones, lightning-speed learning, and endless discoveries. Filled with must-have information on everything from feeding (tips to tempt picky palates) to sleep (how to get more of it), talking (decoding those first words) to behavior (defusing those first tantrums). Plus, how to keep your busy one-year-old safe and healthy.

How to Exercise When You're Expecting

How to Exercise When You're Expecting Pdf/ePub eBook Author: Lindsay Brin
Editor: Penguin
ISBN: 1101513454
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How to Exercise When You're Expecting by Lindsay Brin Summary

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy -Preparing for labor through relaxation and yoga techniques -How your body and metabolism changes after childbirth -Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

Ina May's Guide to Childbirth

Ina May's Guide to Childbirth Pdf/ePub eBook Author: Ina May Gaskin
Editor: Bantam
ISBN: 0307486257
FileSize: 767kb
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Ina May's Guide to Childbirth by Ina May Gaskin Summary

What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Ask a Manager

Ask a Manager Pdf/ePub eBook Author: Alison Green
Editor: Ballantine Books
ISBN: 0399181822
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Ask a Manager by Alison Green Summary

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Purposeful Parenting

Purposeful Parenting Pdf/ePub eBook Author: Jean Barnes
Editor: Destiny Image Publishers
ISBN: 0768406781
FileSize: 1932kb
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Purposeful Parenting by Jean Barnes Summary

Be the Best Parent for Your Child Direct your children onto the right path, and when they are older, they will not leave it. Proverbs 22:6, NLT How you parent directly impacts who your children are and who they will become. No one is naturally born a good parent. It takes hard work, determination, and passionate intention to raise our kids right. In the end, we can either parent on purpose… or idly sit back and allow everything else in the world to shape our children into the men and women they will become. In Purposeful Parenting, author Jean Barnes gives you six essential practices for successfully raising your kids. Learn how to: Show your children that you truly love them Use discipline to maintain life and freedom Recognize the purpose and passions in your child’s heart Help your child build good character Empower your child to be responsible Persevere through difficult times and never give up “You can be the parent you’ve always wanted to be—the parent God wants and your kids need, the parent with a purpose. Your life at home with your kids can be calmer, clearer, healthier, and happier today, starting right now.” ~Dr. Jill Hubbard, New Life Live Radio

Pregnancy, Childbirth, and the Newborn

Pregnancy, Childbirth, and the Newborn Pdf/ePub eBook Author: Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding
Editor: Da Capo Lifelong Books
ISBN: 0738285021
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Pregnancy, Childbirth, and the Newborn by Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding Summary

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

What to Expect Before You're Expecting

What to Expect Before You're Expecting Pdf/ePub eBook Author: Heidi Murkoff
Editor: Workman Publishing
ISBN: 1523501987
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What to Expect Before You're Expecting by Heidi Murkoff Summary

What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.

What to Expect: Eating Well When You're Expecting 2nd Edition

What to Expect: Eating Well When You're Expecting 2nd Edition Pdf/ePub eBook Author: Heidi Murkoff
Editor: Simon and Schuster
ISBN: 1471175332
FileSize: 413kb
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What to Expect: Eating Well When You're Expecting 2nd Edition by Heidi Murkoff Summary

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What to Expect When You're Expecting Joeys

What to Expect When You're Expecting Joeys Pdf/ePub eBook Author: Bridget Heos
Editor: Millbrook Press
ISBN: 0761380434
FileSize: 683kb
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What to Expect When You're Expecting Joeys by Bridget Heos Summary

Congratulations, marsupial parents-to-be! You have joeys on the way! Parenting is a big job. Read this book to find out how to feed your babies, protect them, and keep them warm. Whether you're a possum or opossum, kangaroo or wallaby, koala or even a shrieking Tasmanian devil, we'll answer your questions here. You better read fast, though. Marsupials don't stay in the pouch for long!

What to Expect When You're Expecting Larvae

What to Expect When You're Expecting Larvae Pdf/ePub eBook Author: Bridget Heos
Editor: Millbrook Press
ISBN: 0761372636
FileSize: 474kb
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What to Expect When You're Expecting Larvae by Bridget Heos Summary

Congratulations, insect parents-to-be! You re about to meet your squirmy, wormy bundles of joy. They re called larvae. Read this book to find out where to lay your eggs, how many babies to expect, what they ll eat, and how to keep them safe from harm. Whether you re a butterfly or a bee, a moth or a fly, a beetle or even a bloodsucking mosquito, you ll find answers to all your parenting questions here.

What to Expect When You're Expecting Hatchlings

What to Expect When You're Expecting Hatchlings Pdf/ePub eBook Author: Bridget Heos
Editor: Millbrook Press
ISBN: 0761388451
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What to Expect When You're Expecting Hatchlings by Bridget Heos Summary

For all Crocodilian parents-to-be! Discover where to lay your eggs, how to know when your hatchlings are ready to hatch and what you and your babies will do all day long.

What (Not) to Expect When You're Expecting

What (Not) to Expect When You're Expecting Pdf/ePub eBook Author: MJ Fredrick
Editor: MJ Fredrick
ISBN:
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What (Not) to Expect When You're Expecting by MJ Fredrick Summary

Bailey Summers is very good at taking care of herself. So good, in fact, that she shuts others out with very little effort. But when her brother and his partner want a child, she pushes out of her comfort zone and offers to be their surrogate. It’s just nine months out of her life, right? Right. Because of course when she’s struggling with morning sickness, she encounters the hottest man she’s ever met. To make matters worse, he’s the new bartender at her popular bar. Rick Cassidy comes with his own complications. He’s a middle school teacher taking a summer job as a bartender to help out his brother’s family. His brother is in a rehab hospital after colliding with a drunk driver, and Rick is trying to help them make ends meet. He’s just out of a relationship himself, with a woman who couldn’t handle him spending so much time caring for his brother. So what’s he doing eyeballing his boss, the boss of a job he needs? But late nights, close quarters and second-trimester hormones overrule better judgement, and complications intertwine. This is definitely not what they were expecting.

What to Expect: Eating Well When You're Expecting

What to Expect: Eating Well When You're Expecting Pdf/ePub eBook Author: Heidi Murkoff
Editor: Workman Publishing
ISBN: 9780761151029
FileSize: 1120kb
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What to Expect: Eating Well When You're Expecting by Heidi Murkoff Summary

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.