Wintering The Power Of Rest And Retreat In Difficult Times

This book list for those who looking for to read and enjoy the Wintering The Power Of Rest And Retreat In Difficult Times, you can read or download Pdf/ePub books and don't forget to give credit to the trailblazing authors. Notes some of books may not available for your country and only available for those who subscribe and depend to the source of the book library websites.

Wintering

Wintering Pdf/ePub eBook Author:
Editor: Penguin
ISBN: 0593189507
FileSize: 1046kb
File Format: Pdf
Read: 1046

DOWNLOAD

Wintering by Summary

A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

To Be Honest

To Be Honest Pdf/ePub eBook Author: Michael Leviton
Editor: Abrams
ISBN: 1683358228
FileSize: 648kb
File Format: Pdf
Read: 648

READ BOOK

To Be Honest by Michael Leviton Summary

A memoir of “great wit and irony” about growing up in a family fanatically devoted to honesty, and navigating what came next (Publishers Weekly, starred review). If you’re like most people, you probably lied today. It may have been a small one, some insignificant falsehood meant to protect someone’s feelings or guard your true thoughts. Now imagine if your parents ingrained in you a compulsion to never, under any circumstances, withhold the truth or fail to speak your mind. It might be wonderfully freeing. Everyone else might not appreciate it so much. To Be Honest is Michael Leviton’s extraordinary account of being raised in a family he calls a “little honesty cult.” For young Michael, his parents’ core philosophy felt liberating. He loved “just being honest.” By the time he was twenty-nine years old, Michael had told only three “lies” in his entire life. But this honesty had consequences—in friendships, on dates, and at job interviews. And when honesty slowly poisoned a great romance, Michael decided there had to be something to lying after all. He set himself the task of learning to be as casually dishonest as the rest of us.

The Salt Path

The Salt Path Pdf/ePub eBook Author: Raynor Winn
Editor: Penguin UK
ISBN: 1405937521
FileSize: 1166kb
File Format: Pdf
Read: 1166

READ BOOK

The Salt Path by Raynor Winn Summary

The uplifting true tale of the couple who lost everything and embarked on a journey of salvation across the windswept South West coastline. Now a Top Ten Sunday Times Bestseller 'The landscape is magical: shape-shifting seas and smugglers' coves; myriads of sea birds and mauve skies. Raynor writes exquisitely . . . It's a tale of triumph: of hope over despair; of love over everything . . . home was no longer about bricks and mortar. It was a state of mind' The Sunday Times Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall. Carrying only the essentials for survival on their backs, they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter and every test along the way, their walk becomes a remarkable journey. The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways. 'The Salt Path is a life-affirming tale of enduring love that smells of the sea and tastes of a rich life. With beautiful, immersive writing, it is a story heart-achingly and beautifully told.' Jackie Morris

Dark Nights of the Soul

Dark Nights of the Soul Pdf/ePub eBook Author: Thomas Moore
Editor: Penguin
ISBN: 1101097388
FileSize: 1860kb
File Format: Pdf
Read: 1860

READ BOOK

Dark Nights of the Soul by Thomas Moore Summary

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as: • The healing power of melancholy • The sexual dark night and the mysteries of matrimony • Finding solace during illness and in aging • Anxiety, anger, and temporary Insanities • Linking creativity, spirituality, and emotional struggles • Finding meaning and beauty in the darkness

The Art of Rest

The Art of Rest Pdf/ePub eBook Author: Claudia Hammond
Editor: Canongate Books
ISBN: 1786892812
FileSize: 1753kb
File Format: Pdf
Read: 1753

READ BOOK

The Art of Rest by Claudia Hammond Summary

Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

The Wisdom of Your Body

The Wisdom of Your Body Pdf/ePub eBook Author: Hillary L. PhD McBride
Editor: Brazos Press
ISBN: 149343389X
FileSize: 1843kb
File Format: Pdf
Read: 1843

READ BOOK

The Wisdom of Your Body by Hillary L. PhD McBride Summary

Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

If Women Rose Rooted

If Women Rose Rooted Pdf/ePub eBook Author: Sharon Blackie
Editor: September Publishing
ISBN: 1910463272
FileSize: 519kb
File Format: Pdf
Read: 519

READ BOOK

If Women Rose Rooted by Sharon Blackie Summary

A life-changing journey from the wasteland of modern society to a place of nourishment and connection. Fifth anniversary edition, with new afterword for 2021. 'Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it.' Manda Scott, author of Boudica and A Treachery of Spies 'This is the core of our task: to respect and revere ourselves, and so bring about a world in which women are respected and revered, recognised once again as holding the life-giving power of the earth itself.' If Women Rose Rootedhas been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful women in native mythology, and guidance from contemporary role models who have re-rooted themselves in land and community and taken responsibility for shaping the future. Beautifully written, honest and moving,If Women Rose Rooted is a passionate song to a different kind of femininity, a rallying, feminist cry for the rewilding of womanhood;reclaiming our role as guardians of the land. 'Powerful and inspiring.' Melissa Harrison, author of All Among the Barley

Christmas Angels

Christmas Angels Pdf/ePub eBook Author: Rowan Dobson
Editor: Random House
ISBN: 1473582857
FileSize: 1732kb
File Format: Pdf
Read: 1732

READ BOOK

Christmas Angels by Rowan Dobson Summary

A collection of the wonderful variety of styles, stories and personalities of our favourite Christmas companions. With a unique perspective atop the tree, Christmas Angels are the ultimate observers of the festive period. They see us when we’re sleeping (4pm comatose in front of the telly), they know when we’re awake (4am in frenzied anticipation of The Big Day), they realize when family tensions are starting to resurface, and which gifts were bought in haste. But like the snowflakes speckling our windows, each blessed angel is one of a kind; each has its own story of creation and arrival into every household. Some are antiques passed down through generations, others are homemade, some embody the spirit of Christmas, others could be more suited to Halloween. Through this unusual collection of portraits, Christmas Angels showcases the variety of styles, stories and personalities embodied by our favourite Christmas companions.

Wintering

Wintering Pdf/ePub eBook Author: Peter Geye
Editor: Vintage
ISBN: 1101946474
FileSize: 1816kb
File Format: Pdf
Read: 1816

READ BOOK

Wintering by Peter Geye Summary

A highly acclaimed novelist now gives us a true epic: a love story that spans sixty years, generations’ worth of feuds, and secrets withheld and revealed. The two principal stories at play in Wintering are bound together when the elderly, demented Harry Eide escapes his sickbed and vanishes into the forbidding, northernmost wilderness that surrounds the town of Gunflint, Minnesota—instantly changing the Eide family, and many other lives, forever. He’d done this once before, more than thirty years earlier in 1963, fleeing a crumbling marriage and bringing along Gustav, his eighteen-year-old son, pitching this audacious, potentially fatal scheme—winter already coming on, in these woods, on these waters—as a reenactment of the ancient voyageurs’ journeys of discovery. It’s certainly something Gus has never forgotten, nor the Devil’s Maw of a river, a variety of beloved (possibly fantastical) maps, the ice floes and waterfalls (neither especially appealing from a canoe), a magnificent bear, the endless portages, a magical abandoned shack, Thanksgiving and Christmas improvised at the far end of the earth, the brutal cold and sheer beauty of it all. And men hunting other men. Now—with his father pronounced dead—Gus relates their adventure in vivid detail to Berit Lovig, who’d spent much of her life waiting for Harry, her passionate conviction finally fulfilled over the last two decades. So, a middle-aged man rectifying his personal history, an aging lady wrestling with her own, and with the entire saga of a town and region they’d helped to form and were in turn formed by, relentlessly and unforgettably.

Asymmetry

Asymmetry Pdf/ePub eBook Author: Lisa Halliday
Editor: Simon and Schuster
ISBN: 1501166778
FileSize: 507kb
File Format: Pdf
Read: 507

READ BOOK

Asymmetry by Lisa Halliday Summary

A TIME and NEW YORK TIMES TOP 10 BOOK of the YEAR * New York Times Notable Book and Times Critic’s Top Book of 2018 NAMED ONE OF THE BEST BOOKS OF 2018 BY * Elle * Bustle * Kirkus Reviews * Lit Hub* NPR * O, The Oprah Magazine * Shelf Awareness The bestselling and critically acclaimed debut novel by Lisa Halliday, hailed as “extraordinary” by The New York Times, “a brilliant and complex examination of power dynamics in love and war” by The Wall Street Journal, and “a literary phenomenon” by The New Yorker. Told in three distinct and uniquely compelling sections, Asymmetry explores the imbalances that spark and sustain many of our most dramatic human relations: inequities in age, power, talent, wealth, fame, geography, and justice. The first section, “Folly,” tells the story of Alice, a young American editor, and her relationship with the famous and much older writer Ezra Blazer. A tender and exquisite account of an unexpected romance that takes place in New York during the early years of the Iraq War, “Folly” also suggests an aspiring novelist’s coming-of-age. By contrast, “Madness” is narrated by Amar, an Iraqi-American man who, on his way to visit his brother in Kurdistan, is detained by immigration officers and spends the last weekend of 2008 in a holding room in Heathrow. These two seemingly disparate stories gain resonance as their perspectives interact and overlap, with yet new implications for their relationship revealed in an unexpected coda. A stunning debut from a rising literary star, Asymmetry is “a transgressive roman a clef, a novel of ideas, and a politically engaged work of metafiction” (The New York Times Book Review), and a “masterpiece” in the original sense of the word” (The Atlantic). Lisa Halliday’s novel will captivate any reader with while also posing arresting questions about the very nature of fiction itself.

Born to Be Good: The Science of a Meaningful Life

Born to Be Good: The Science of a Meaningful Life Pdf/ePub eBook Author: Dacher Keltner
Editor: W. W. Norton & Company
ISBN: 0393073351
FileSize: 866kb
File Format: Pdf
Read: 866

READ BOOK

Born to Be Good: The Science of a Meaningful Life by Dacher Keltner Summary

“A landmark book in the science of emotions and its implications for ethics and human universals.”—Library Journal, starred review In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Illustrated with more than fifty photographs of human emotions, Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior—and they just may be the key to understanding how we can live our lives better. Some images in this ebook are not displayed owing to permissions issues.

Cassandra Speaks

Cassandra Speaks Pdf/ePub eBook Author: Elizabeth Lesser
Editor: HarperCollins
ISBN: 0062887203
FileSize: 1220kb
File Format: Pdf
Read: 1220

READ BOOK

Cassandra Speaks by Elizabeth Lesser Summary

What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.

Resurrecting Jesus

Resurrecting Jesus Pdf/ePub eBook Author: Adyashanti
Editor: Sounds True
ISBN: 1622031628
FileSize: 1871kb
File Format: Pdf
Read: 1871

READ BOOK

Resurrecting Jesus by Adyashanti Summary

For almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence of his teachings. With Resurrecting Jesus, Adyashanti invites us to rediscover the life and words of Jesus as a direct path to the most radical of transformations: spiritual awakening. Jesus crossed all of the boundaries that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In Resurrecting Jesus, Adya embarks on a fascinating reconsideration of the man known as Jesus, examining his life from birth to Resurrection to reveal a timeless model of awakening and enlightened engagement with the world. Through close consideration of the archetypal figures and events of the Gospels, Adya issues a call to “live the Christ” in a way that is unique to each of us. “When the eternal and the human meet,” writes Adya, “that’s where love is born—not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.” Resurrecting Jesus is a book for realizing this union in your own life, with heart and mind wide open to the mystery inside us all. With an all-new foreword by Episcopalian priest and scholar Cynthia Bourgeault.

A Three Dog Life

A Three Dog Life Pdf/ePub eBook Author: Abigail Thomas
Editor: HarperCollins
ISBN: 0156033062
FileSize: 1382kb
File Format: Pdf
Read: 1382

READ BOOK

A Three Dog Life by Abigail Thomas Summary

When Abigail Thomas’s husband, Rich, was hit by a car, his brain shattered. Subject to rages, terrors, and hallucinations, he must live the rest of his life in an institu­tion. He has no memory of what he did the hour, the day, the year before. This tragedy is the ground on which Abigail had to build a new life. How she built that life is a story of great courage and great change, of moving to a small country town, of a new family composed of three dogs, knitting, and friendship, of facing down guilt and discovering gratitude. It is also about her relationship with Rich, a man who lives in the eternal present, and the eerie poetry of his often uncanny perceptions. This wise, plainspoken, beautiful book enacts the truth Abigail discovered in the five years since the acci­dent: You might not find meaning in disaster, but you might, with effort, make something useful of it.

Alone Together

Alone Together Pdf/ePub eBook Author: Jennifer Haupt,Garth Stein,Jenna Blum,Kwame Alexander
Editor: Central Avenue Publishing
ISBN: 1771682299
FileSize: 1843kb
File Format: Pdf
Read: 1843

READ BOOK

Alone Together by Jennifer Haupt,Garth Stein,Jenna Blum,Kwame Alexander Summary

"Could there be a timelier gift to quarantined readers...? I doubt it."—The Washington Post "A heartening gathering of writers joining forces for community support."—Kirkus Reviews "Connects writers, readers, and booksellers in a wonderfully imaginative way. It's a really good book for a really good cause"—Bestselling author James Patterson ALONE TOGETHER: Love, Grief, and Comfort in the Time of COVID-19 is a collection of essays, poems, and interviews to serve as a lifeline for negotiating how to connect and thrive during this stressful time of isolation as well as a historical perspective that will remain relevant for years to come. All contributing authors and business partners are donating their share to The Book Industry Charitable Foundation (Binc), a nonprofit organization that coordinates charitable programs to strengthen the bookselling community. The roster of diverse voices includes Faith Adiele, Kwame Alexander, Jenna Blum, Andre Dubus III, Jamie Ford, Nikki Giovanni, Pam Houston, Jean Kwok, Major Jackson, Devi S. Laskar, Caroline Leavitt, Ada Limón, Dani Shapiro, David Sheff, Garth Stein, Luis Alberto Urrea, Steve Yarbrough, and Lidia Yuknavitch. The overarching theme is how this age of isolation and uncertainty is changing us as individuals and a society. "Alone Together showcases the human desire to grieve, explore, comfort, connect, and simply sit with the world as it weathers the pandemic. Jennifer Haupt's timely and moving anthology also benefits the Book Industry Charitable Foundation, making it a project that is noble in both word and deed."—Ann Patchett, Bestselling author, bookseller, and Co-Ambassador for The Book Industry Charitable Foundation

The Abundance of Less

The Abundance of Less Pdf/ePub eBook Author: Andy Couturier
Editor: North Atlantic Books
ISBN: 1623171334
FileSize: 955kb
File Format: Pdf
Read: 955

READ BOOK

The Abundance of Less by Andy Couturier Summary

Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.

More Beautiful Than Before

More Beautiful Than Before Pdf/ePub eBook Author: Steve Leder
Editor: Hay House, Inc
ISBN: 1401953131
FileSize: 1371kb
File Format: Pdf
Read: 1371

READ BOOK

More Beautiful Than Before by Steve Leder Summary

Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble. The hell of a reluctant, thunking shovelful of earth upon the casket of someone we deeply loved. The point is not to come out of hell empty-handed. There is real and profound power in the pain we endure if we transform our suffering into a more authentic, meaningful life. As the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, one of America’s largest and most important congregations, Steve Leder witnesses a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart.“ In this deeply inspiring book, written in the spirit of such classics as When Bad Things Happen to Good People, Rabbi Leder guides us through pain’s stages of surviving, healing, and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Women Talk Money

Women Talk Money Pdf/ePub eBook Author: Rebecca Walker
Editor: Simon and Schuster
ISBN: 1501154346
FileSize: 1520kb
File Format: Pdf
Read: 1520

READ BOOK

Women Talk Money by Rebecca Walker Summary

A searing and fearless anthology of essays exploring the profound impact of money on women’s lives, edited by prominent feminist and writer Rebecca Walker. Women Talk Money is a groundbreaking collection that lifts the veil on what women talk about when they talk about money; it unflinchingly recounts the power of money to impact health, define relationships, and shape identity. The collection includes previously unpublished essays by trailblazing writers, activists, and models, such as Alice Walker, Tressie McMillan Cottom, Rachel Cargle, Tracy McMillan, Cameron Russell, Sonya Renee Taylor, Adrienne Maree Brown, and more, with Rebecca Walker as editor. In this provocative anthology, we discover a family that worships money even as it tears them apart; we read about the “financial death sentence” a transgender woman must confront to live as herself. We trace the journey of a Silicon Valley entrepreneur who finally makes enough money to discover her spiritual impoverishment; we follow a stressful email exchange between an unsympathetic university financial officer and a desperate family who can’t afford to pay their daughter’s tuition, and more. This collection is a clarion call to conduct honest conversations that demystify and transform the role money plays in our lives. Dazzlingly resonant and deeply familiar, Women Talk Money is a revelation.

Alone Time

Alone Time Pdf/ePub eBook Author: Stephanie Rosenbloom
Editor: Penguin
ISBN: 0399562311
FileSize: 798kb
File Format: Pdf
Read: 798

READ BOOK

Alone Time by Stephanie Rosenbloom Summary

"In Paris (or anywhere else, really) a table for one can be a most delightful place." --Alone Time, as seen in The New York Times A wise, passionate account of the pleasures of traveling solo In our increasingly frantic daily lives, many people are genuinely fearful of the prospect of solitude, but time alone can be both rich and restorative, especially when travelling. Through on-the-ground reporting and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how being alone as a traveller--and even in one's own city--is conducive to becoming acutely aware of the sensual details of the world--patterns, textures, colors, tastes, sounds--in ways that are difficult to do in the company of others. Alone Time is divided into four parts, each set in a different city, in a different season, in a single year. The destinations--Paris, Istanbul, Florence, New York--are all pedestrian-friendly, allowing travelers to slow down and appreciate casual pleasures instead of hurtling through museums and posting photos to Instagram. Each section spotlights a different theme associated with the joys and benefits of time alone and how it can enable people to enrich their lives--facilitating creativity, learning, self-reliance, as well as the ability to experiment and change. Rosenbloom incorporates insights from psychologists and sociologists who have studied solitude and happiness, and explores such topics as dining alone, learning to savor, discovering interests and passions, and finding or creating silent spaces. Her engaging and elegant prose makes Alone Time as warmly intimate an account as the details of a trip shared by a beloved friend--and will have its many readers eager to set off on their own solo adventures.

Willa’s Grove

Willa’s Grove Pdf/ePub eBook Author: Laura Munson
Editor: Blackstone Publishing
ISBN: 198260526X
FileSize: 1035kb
File Format: Pdf
Read: 1035

READ BOOK

Willa’s Grove by Laura Munson Summary

You are invited to the rest of your life. Three women, from coast to coast and in between, open their mailboxes to the same intriguing invitation. Although leading entirely different lives, each has found herself at a similar, jarring crossroads. Right when these women thought they’d be comfortably settling into middle age, their carefully curated futures have turned out to be dead ends. The sender of the invitation is Willa Silvester, who is reeling from the untimely death of her beloved husband and the reality that she must say goodbye to the small mountain town they founded together. Yet as Willa mourns her losses, an impossible question keeps staring her in the face: So now what? Struggling to find the answer alone, fiercely independent Willa eventually calls a childhood friend who happens to be in her own world of hurt—and that’s where the idea sparks. They decide to host a weeklong interlude from life, and invite two other friends facing their own quandaries. Soon the four women converge at Willa’s Montana homestead, a place where they can learn from nature and one another as they contemplate their second acts together in the rugged wilderness of big sky country.

Americana

Americana Pdf/ePub eBook Author: Bhu Srinivasan
Editor: Penguin
ISBN: 0399563806
FileSize: 1284kb
File Format: Pdf
Read: 1284

READ BOOK

Americana by Bhu Srinivasan Summary

An absorbing and original narrative history of American capitalism NAMED A BEST BOOK OF 2017 BY THE ECONOMIST From the days of the Mayflower and the Virginia Company, America has been a place for people to dream, invent, build, tinker, and bet the farm in pursuit of a better life. Americana takes us on a four-hundred-year journey of this spirit of innovation and ambition through a series of Next Big Things -- the inventions, techniques, and industries that drove American history forward: from the telegraph, the railroad, guns, radio, and banking to flight, suburbia, and sneakers, culminating with the Internet and mobile technology at the turn of the twenty-first century. The result is a thrilling alternative history of modern America that reframes events, trends, and people we thought we knew through the prism of the value that, for better or for worse, this nation holds dearest: capitalism. In a winning, accessible style, Bhu Srinivasan boldly takes on four centuries of American enterprise, revealing the unexpected connections that link them. We learn how Andrew Carnegie's early job as a telegraph messenger boy paved the way for his leadership of the steel empire that would make him one of the nation's richest men; how the gunmaker Remington reinvented itself in the postwar years to sell typewriters; how the inner workings of the Mafia mirrored the trend of consolidation and regulation in more traditional business; and how a 1950s infrastructure bill triggered a series of events that produced one of America's most enduring brands: KFC. Reliving the heady early days of Silicon Valley, we are reminded that the start-up is an idea as old as America itself. Entertaining, eye-opening, and sweeping in its reach, Americana is an exhilarating new work of narrative history.

The Book of Help

The Book of Help Pdf/ePub eBook Author: Megan Griswold
Editor: Rodale Books
ISBN: 1635652219
FileSize: 1135kb
File Format: Pdf
Read: 1135

READ BOOK

The Book of Help by Megan Griswold Summary

LOS ANGELES TIMES BESTSLLER • WINNER OF THE NAUTILUS BOOK AWARD • “In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!”—Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman’s life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold’s narrative spans four decades and six continents—from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture—at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he’s landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she’d once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.

A Manual for Heartache

A Manual for Heartache Pdf/ePub eBook Author: Cathy Rentzenbrink
Editor: Pan Macmillan
ISBN: 1509824448
FileSize: 1938kb
File Format: Pdf
Read: 1938

READ BOOK

A Manual for Heartache by Cathy Rentzenbrink Summary

'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.

This Boy's Faith

This Boy's Faith Pdf/ePub eBook Author: Hamilton Cain
Editor: Crown
ISBN: 0307463966
FileSize: 498kb
File Format: Pdf
Read: 498

READ BOOK

This Boy's Faith by Hamilton Cain Summary

An unforgettable memoir about growing up Southern, grappling with faith, and confronting a childhood colored by religion, Bible Belt culture, and a mother who minces words better than a food processor A child stumbles upon a vintage photograph and glimpses salvation. A young girl vanishes in a famous cavern when she runs away from her tour group. A hijacked plane circles overhead, its passengers’ lives in jeopardy. A mystical stranger, a refugee from the Holocaust, seals off her secrets behind an elusive smile. From simple blessings to historical tragedies to random twists of fate, This Boy’s Faith plumbs the uncanny mysteries and surprising revelations at the heart of a Southern Baptist childhood. Hamilton Cain came to Jesus on a trampoline, or as his devout parents described it, “He just jumped and bounced his way to the Lord.” Growing up in Tennessee in the 1970s and ’80s, he set himself on the path to becoming the best Baptist boy he could be. The veil between the concrete and the magical shimmered all around him, nourishing his soul. Religion was a map to help him navigate his life, to steer away from the reefs of temptation. Yet as he grew older, Hamilton began to notice fractures and cracks in a world that had once promised sanctuary and transcendence, perils threatening to shatter the protective shell of family and community. Like an escape artist, he cut himself free from his evangelical milieu, and eventually gravitated north, to cosmopolitan New York. Twenty years later, the smooth flow of Hamilton’s life reversed itself yet again when his first child was born with a grave genetic disease. Thrown into a chasm of confusion and despair, he found the primal voices of his original culture reaching out to him. He picked up that faded, half-forgotten script to see what values, if any, could steady him in the here and now. The result is a story of growing up Baptist, and then growing up. Haunting, evocative, and gorgeously written, Hamilton Cain’s debut will resonate with fans of poignant personal memoir, readers interested in faith and spirituality, and anyone who has known what it’s like to engage the complexities and contradictions of one’s past.

The Believer

The Believer Pdf/ePub eBook Author: Sarah Krasnostein
Editor: House of Anansi
ISBN: 1487010370
FileSize: 1298kb
File Format: Pdf
Read: 1298

READ BOOK

The Believer by Sarah Krasnostein Summary

“Deeply beautiful, and never simple.” — James Gleick, author of Time Travel: A History An unforgettable tour of the human condition that explores our universal need for belief to help us make sense of life, death, and everything in between. For Sarah Krasnostein it begins with a Mennonite choir on a subway platform, a fleeting moment of witness that sets her on a fascinating journey to discover why people need to believe in absolute truths and what happens when their beliefs crash into her own. Some of the people Krasnostein interviews believe in things many people do not: ghosts, UFOs, the literal creation of the universe in six days. Some believe in things most people would like to: dying with dignity and autonomy; facing up to our transgressions with truthfulness; living with integrity and compassion. By turns devastating and uplifting, and captured in snapshot-vivid detail, these six profiles — a death doula, a geologist who believes the world is six thousand years old, a lecturer in neurobiology who spends his weekends ghost hunting, the fiancé of a disappeared pilot and UFO enthusiasts, a woman incarcerated for killing her husband after suffering years of domestic violence, and Mennonite families in New York — will leave you convinced that the most ordinary-seeming people are often the most remarkable and that deep and abiding commonalities can be found within the greatest differences. Vivid, unconventional, entertaining, and full of wonder, The Believer interweaves these stories with compassion and empathy, culminating in an unforgettable tour of the human condition that cuts to the core of who we are as people, and what we’re doing on this earth.

Living Ayurveda

Living Ayurveda Pdf/ePub eBook Author: Claire Ragozzino
Editor: Shambhala Publications
ISBN: 0834843188
FileSize: 1871kb
File Format: Pdf
Read: 1871

READ BOOK

Living Ayurveda by Claire Ragozzino Summary

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms—it's the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit. In this book, you'll find: • 80+ delicious vegetarian recipes to balance the body and strengthen digestion through the seasons • Illustrated menu guides and cooking tips that demystify the process of building a balanced meal • Yoga sequences and breathing techniques to help align with the energy of each season • Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home Learn from ancient wisdom to know yourself intimately, be open to new discoveries, and see where this path takes you to allow a deeper wisdom to blossom in your life.

Dear Reader

Dear Reader Pdf/ePub eBook Author: Cathy Rentzenbrink
Editor: Pan Macmillan
ISBN: 1509891536
FileSize: 673kb
File Format: Pdf
Read: 673

READ BOOK

Dear Reader by Cathy Rentzenbrink Summary

From the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink's Dear Reader is the ultimate love letter to reading and to finding the comfort and joy in stories. 'Exquisite' - Marian Keyes, author of Grown Ups 'A warm, unpretentious manifesto for why books matter’ - Sunday Express Growing up, Cathy Rentzenbrink was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, it was books that kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help. A moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.

A Year of Living Kindly

A Year of Living Kindly Pdf/ePub eBook Author: Donna Cameron
Editor: She Writes Press
ISBN: 1631524801
FileSize: 1199kb
File Format: Pdf
Read: 1199

READ BOOK

A Year of Living Kindly by Donna Cameron Summary

2019 IPPY Gold Medal Winner in Self Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

We Were Made for These Times

We Were Made for These Times Pdf/ePub eBook Author: Kaira Jewel Lingo
Editor: Parallax Press
ISBN: 1952692202
FileSize: 1663kb
File Format: Pdf
Read: 1663

READ BOOK

We Were Made for These Times by Kaira Jewel Lingo Summary

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.

Self-care for Tough Times

Self-care for Tough Times Pdf/ePub eBook Author: Suzy Reading
Editor: Aster
ISBN: 1783254017
FileSize: 426kb
File Format: Pdf
Read: 426

READ BOOK

Self-care for Tough Times by Suzy Reading Summary

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is most important and yet often forgotten, but just a few small moments can make a huge difference to how we feel, how we release emotions rather than bottle them up and how we ride the ups and downs. Practices include: Instant tension release exercises for the hands, shoulders, neck and face Pre-bedtime rituals to help with disturbed sleep Breathing exercises to calm the nervous system and reduce anxiety Soothing scents Releasing stuck emotions Learning how to relax and let go Keeping tech use healthy Questions to reflect on Anxiety, fear, anger, uncertainty and grief are all addressed, while Suzy also explores how stress and emotional trauma are held in the body, and how these may be gently released through touch, movement and breath. The practices included within are designed to promote healing and hope, and many are quick and easy for times when you feel exhausted or vulnerable so that you can both cope in the moment during tough times, then recover and restore after these difficult chapters of life. 'We will revive a weary body. We will refresh a tired mind.'

The Radical Potter

The Radical Potter Pdf/ePub eBook Author: Tristram Hunt
Editor: Metropolitan Books
ISBN: 1250128358
FileSize: 899kb
File Format: Pdf
Read: 899

READ BOOK

The Radical Potter by Tristram Hunt Summary

From one of Britain’s leading historians and the director of the Victoria & Albert Museum, a scintillating biography of Josiah Wedgwood, the celebrated eighteenth-century potter, entrepreneur, and abolitionist Wedgwood’s pottery, such as his celebrated light-blue jasperware, is famous worldwide. Jane Austen bought it and wrote of it in her novels; Empress Catherine II of Russia ordered hundreds of pieces for her palace; British diplomats hauled it with them on their first-ever mission to Peking, audaciously planning to impress China with their china. But the life of Josiah Wedgwood is far richer than just his accomplishments in ceramics. He was a leader of the Industrial Revolution, a pioneering businessman, a cultural tastemaker, and a tireless scientific experimenter whose inventions made him a fellow of the Royal Society. He was also an ardent abolitionist, whose Emancipation Badge medallion—depicting an enslaved African and inscribed “Am I Not a Man and a Brother?”—became the most popular symbol of the antislavery movement on both sides of the Atlantic. And he did it all in the face of chronic disability and relentless pain: a childhood bout with smallpox eventually led to the amputation of his right leg. As historian Tristram Hunt puts it in this lively, vivid biography, Wedgwood was the Steve Jobs of the eighteenth century: a difficult, brilliant, creative figure whose personal drive and extraordinary gifts changed the way we work and live. Drawing on a rich array of letters, journals, and historical documents, The Radical Potter brings us the story of a singular man, his dazzling contributions to design and innovation, and his remarkable global impact.

Summary & Analysis of Wintering

Summary & Analysis of Wintering Pdf/ePub eBook Author: SNAP Summaries
Editor: SNAP Summaries
ISBN:
FileSize: 468kb
File Format: Pdf
Read: 468

READ BOOK

Summary & Analysis of Wintering by SNAP Summaries Summary

PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/3t94lUi In Wintering, Katherine May recounts how she dealt with a series of physical and emotional challenges and offers the lessons she learned along the way. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - Why sadness is a valuable skill and how we can learn it - What nature can teach us about enduring periods of hardship - Editorial Review - Background on Katherine May About the Original Book: When her husband fell ill, her own abdominal pains worsened, and her son became too anxious to go to school, May had to work through an emotional load of fear, uncertainty, and inadequacy. Her winter, her season of being in the cold, had come. Looking to nature—to trees and dormice and reindeer—she realized that only humans resisted winter. Every other living organism recognized the seasonal changes and hunkered down. Part memoir and part self-help, Wintering is an invitation to embrace sadness, loneliness, despair, failure, pain, difficult transitions, and all the other unpleasant challenges that are an inevitable part of life. The only way through the cold and darkness of our personal winters, May observes, is to let it in, feel it, and let it guide us to what we need. DISCLAIMER: This book is intended as a companion to, not a replacement for, Wintering. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/3t94lUi to purchase a copy of the original book.

Creating Wellbeing and Building Resilience in the Veterinary Profession

Creating Wellbeing and Building Resilience in the Veterinary Profession Pdf/ePub eBook Author: Sonja A. Olson
Editor: CRC Press
ISBN: 1000540162
FileSize: 1566kb
File Format: Pdf
Read: 1566

READ BOOK

Creating Wellbeing and Building Resilience in the Veterinary Profession by Sonja A. Olson Summary

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything – their time, their health, their personal lives – in the name of being deemed qualified and ‘worthy.’ Integrating real-life stories from a range of veterinary caregivers with evidence-based theory, practical activities, discussion and reflection points, and insights drawn from the author’s own experiences, the book empowers veterinarians by showing that they have the ability and the control to choose a healthier way forward for themselves and for their profession. It describes how to: Normalize the conversation around mental and emotional health challenges in caregiving environments Discuss and collaboratively create systemic solutions that promote healthier ‘ecosystems’ for vets to work within Develop the skills of reframing, mindfulness, and self-care strategy implementation supporting holistic veterinary well-being Collectively choose to shift the framework of professional conversations towards psychological safety, optimism, and purpose-driven experiences. Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life uniquely combines shared experiences (personal stories) with academic research into the contributing factors of compassion fatigue and how to counter these. Normalizing the conversation in the profession, it provides a wide array of possible solutions to build resilience and to shape a culture of collaboration and support where caregivers can flourish.

Inner Alchemy of Wintering

Inner Alchemy of Wintering Pdf/ePub eBook Author: Taylor Ellwood
Editor: Taylor Ellwood
ISBN:
FileSize: 1251kb
File Format: Pdf
Read: 1251

READ BOOK

Inner Alchemy of Wintering by Taylor Ellwood Summary

Restore and reinvent yourself through the inner alchemy of wintering Sometimes we hit spiritual burnout because of events in our lives, or in our spiritual work, or because we’ve just hit the wall and can’t go any further. We hit a state of wintering, where we need to rest, reflect, and reinvent ourselves. In this book you will learn: What wintering is and how it applies to spiritual and magical work. How to make peace with spiritual burnout, instead of trying to fight it. Why we need to integrate rest and reflection into your spiritual and magical work. How to discover what is truly essential in the face of burnout. How to use the ritual of reinvention to transform your life. If you’ve hit a state of burnout or wintering, this book will help you work through those states. You’ll learn how to use the inner alchemy of wintering to turn the burnout in your life into inspiration that drives the reinvention of your life through practical magic.

Climate Change Coaching: The Power of Connection to Create Climate Action

Climate Change Coaching: The Power of Connection to Create Climate Action Pdf/ePub eBook Author: Charly Cox,Sarah Flynn
Editor: McGraw-Hill Education (UK)
ISBN: 0335250068
FileSize: 1050kb
File Format: Pdf
Read: 1050

READ BOOK

Climate Change Coaching: The Power of Connection to Create Climate Action by Charly Cox,Sarah Flynn Summary

Climate change is not just an environmental problem, it’s a human one. Yet as humans, we are not changing fast enough for ourselves and our planet. Our sense of powerlessness and the belief that our actions won’t make a difference is holding us back from taking action and working on the psychological dimension of change could make the difference to moving us forward. In this transformative book, climate change coaching trailblazers Charly Cox and Sarah Flynn explain why changing for our climate is so hard and why coaching offers a key to affecting behaviour. With practical, easy-to-grasp skills that shift mindsets and motivate action they show how to build connection using a coaching approach, to overcome resistance and empower people to embrace change. If people often tell you “What difference can I really make?” or “How can we possibly succeed?” then Climate Change Coaching will help you: •Understand the psychological barriers to change, and how to address them •Gain practical, connection-building skills to have more impact in every conversation •Build stronger, more trusting relationships to make long-term change more likely •Develop a new perspective on how individual change leads to systems change •Discover how to help organisations succeed at change and what creates social change •Learn to coach and support yourself to manage stress and avoid burnout Whether you are changing an organisation, engaging a community, or coaching individuals, this book will change the way that you connect and how you influence. With example conversations and real-life stories from 40 practitioners from the worlds of sustainability, business, academia and coaching, it will show you how coaching skills are being used individually and organisationally to galvanise climate action. “This practical guide fills many of the gaps, with tools that can help us become better allies to each other in supporting the personal and systemic shifts needed in our time.” Chris Johnstone, co-author of Active Hope and trainer at ActiveHope.Training “Climate Change Coaching is an invaluable resource for anyone working in sustainability today.” Patrick Burgi, Co-Founder of South Pole Charly Cox is an award-winning climate change coach and Founder of Climate Change Coaches. A professional coach for ten years, Charly specialises in developing leaders in environmentally focused businesses. She has a background in the creative sector and worked for seven years in West Africa. Sarah Flynn is a psychologist and coach who supports sustainability professionals to thrive as they create change in the world. With a background in research, she specialises in the psychology of change and resilience, and teaches on the topic of ‘Resilience for Sustainability Professionals’ at Cambridge University. Charly and Sarah are both International Coach Federation Professional Certified Coaches and trained Organisational, Relationship and Systems Coaches.

Inner Alchemy of Internal Work

Inner Alchemy of Internal Work Pdf/ePub eBook Author: Taylor Ellwood
Editor: Magical Experiments Publications
ISBN:
FileSize: 616kb
File Format: Pdf
Read: 616

READ BOOK

Inner Alchemy of Internal Work by Taylor Ellwood Summary

Transform your life with internal work Some occultists will tell you that internal work isn’t REAL magical work. What they don’t know is that an unexamined life leads to lots of reactive magic, where you try to solve your problems, only to have those same problems occur again and again. How do you get out of that cycle of reactive magic? By learning how to apply internal work to your life… In Inner Alchemy of Internal Work I introduce you to the processes and methods of internal work and share why internal work can help you take proactive control of your life and lead to better results with your spiritual practice. In this book you will also learn: What internal work actually is, and why its a lot more than just shadow work and psychology. How to apply meditation, pathworking and other magical techniques as forms of internal work that transform your life. How to dissolve and release stress, tension, and emotional reactivity from your life. How to work through trauma using internal work. If you’re tired of living a reactive life, and you want to go deeper in your magical practice and get better results, this book will show you how to apply internal work to your life.

The Art of Astonishment

The Art of Astonishment Pdf/ePub eBook Author: Alice Brittan
Editor: Bloomsbury Publishing USA
ISBN: 1501383590
FileSize: 1585kb
File Format: Pdf
Read: 1585

READ BOOK

The Art of Astonishment by Alice Brittan Summary

Part literary history, part personal memoir, Alice Brittan's beautifully written The Art of Astonishment explores the rich intellectual, religious, and philosophical history of the gift and tells the interconnected story of grace: where it comes from and what it is believed to accomplish. Covering a remarkable range of materials-from The Epic of Gilgamesh, The Iliad, and the tragedies of Classical Greece, through the brothers Grimm and Montaigne, to C. S. Lewis, Toni Morrison, J. M. Coetzee, Elena Ferrante, Karl Ove Knausgaard, and Jhumpa Lahiri-Brittan moves with ease from personal story to myth, to theology, to literature and analysis, examining the nature of social and communal obligation, the role of the intellectual in times of crisis, and the pleasures of reading. In the 21st century, we might imagine grace as a striking and refined quality that is pleasurable to encounter but certainly not fundamental to anyone's existence or to the beliefs and practices that hold us together or drive us apart. For millennia, though, it has been recognized as essential to the vitality of inner life, as well as to the large-scale shifts in perspective and legislation that improve the way we live as a society. Grace is also astonishing-always-as the enormously insightful readings in The Art of Astonishment show. Brittan reveals the concept's breadth as sacred and secular, ancient and recent, lived and literary. And in so doing, she shows us how the act of reading is like grace-social but personal, pleasurable and essential.

On the Spectrum

On the Spectrum Pdf/ePub eBook Author: Daniel Jr. Bowman
Editor: Brazos Press
ISBN: 1493431129
FileSize: 331kb
File Format: Pdf
Read: 331

READ BOOK

On the Spectrum by Daniel Jr. Bowman Summary

Nearly everyone knows someone on the autism spectrum, whether it's a niece or nephew, a student in their classroom, a coworker, or a sibling, spouse, or child. One in 54 children has autism, according to the CDC, and autism is reported across racial, ethnic, and socioeconomic groups. Yet most of what people think they know about autism is wrong. On the Spectrum debunks myths with a realistic yet hope-filled deep dive into the heart, mind, and life of a Christian. Daniel Bowman, a novelist, poet, and professor, received an autism diagnosis at age thirty-five after experiencing crises in his personal and professional life. The diagnosis shed light on his experience in a new, life-giving way. In this captivating book, Bowman reveals new insights into autism, relationships, faith, and the gift of neurodiversity. Rather than viewing autism as a deficiency, Bowman teaches readers--through stories of his heartbreaks and triumphs--authentic ways to love their neighbors as themselves, including their autistic neighbors who are fearfully and wonderfully, if differently, made.

Step Into You

Step Into You Pdf/ePub eBook Author: Lorraine Murphy
Editor: Hachette Australia
ISBN: 0733647693
FileSize: 1155kb
File Format: Pdf
Read: 1155

READ BOOK

Step Into You by Lorraine Murphy Summary

Are you lacking motivation or feeling overwhelmed, burnt out or not sure where you want life to take you next? Are you feeling like a 'low res' version of yourself, having focused all your energy on your career, your family or your community? If you answered 'yes', it's time to re-set. In Step Into You, entrepreneur and mentor Lorraine Murphy shares her best advice on how to re-focus on you and your personal version of success. She presents essential tips, advice and hacks that have transformed her own life, as well as real, raw and relatable examples from other busy women. Covering everything from growing a healthy mindset, getting shit done, developing your unique vision and goals, putting self-care first, progressing your career, managing your relationships and getting to grips with parenting, you'll feel like you've had a one-on-one mentoring session with Lorraine and will be recharged and ready to step into your best life.

AMAZON BOOKS GO TO LIBRARY