You Are A Badass How To Stop Doubting Your Greatness And Start Living An Awesome Life

Author: Jen Sincero
Editor: Running Press Adult
ISBN: 0762448318
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You Are a Badass® by Jen Sincero Summary

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Author: Jen Sincero
Editor: Penguin
ISBN: 052556165X
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You Are a Badass Every Day by Jen Sincero Summary

From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Author: Jen Sincero
Editor: Penguin
ISBN: 1984877445
FileSize: 1314kb
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Badass Habits by Jen Sincero Summary

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Author: Jen Sincero
Editor: Simon and Schuster
ISBN: 0743464281
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Don't Sleep With Your Drummer by Jen Sincero Summary

At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension and buy kickass guitar amp. 5) Team up with sex-crazed guitar genius/best friend Lucy Stover Hanover II. After auditioning every musician in the greater Los Angeles area---including the deluded, deranged, and underaged---Jenny finds the perfect lineup, and 60-Foot Queenie is born. But while reveling in free tequila shots, autograph hunters, and other perks of minor stardom, Jenny realizes with a shock that 60-Foot Queenie is poised to become even bigger than she imagined. Suddenly, she's learning the real lessons of Rock and Roll High School, including the danger of trusting a record company executive who ties a ponytail in his goatee, and the ten telltale signs your bass player is living in your practice space. Part diary, part crash course in rock stardom, Don't Sleep with Your Drummer is a hilarious, no-holds-barred guide through the pleasures and pitfalls of the music industry---from the beginning to the bitter end, and back again.

Author: Mentors Library
Editor: Libros Mentores via PublishDrive
ISBN:
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Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero by Mentors Library Summary

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero Is your self-esteem low? Do you feel like you’re inferior? Do you think you have no abilities at all? Stop doubting yourself and your abilities. Achieve your goals. About the original book You Are A Badass is a pleasant work in which several very useful and practical tips are presented to help readers. The idea is that people stop doubting their abilities and possibilities, and achieve a successful life. It’s a book especially useful for all who aspire to start a business, learn how to make money and improve their current activity. What will you learn? You’ll learn to free yourself from the pressure of certain beliefs you have instilled in you since childhood, beliefs that limit you and prevent you from growing. You’ll be able to unplug yourself from the past and the future, and you’ll concentrate on the present, which is your real life. You’ll discover that you have extremely valuable and useful talents, and you’ll become aware of the power that resides in them. You can become what you really want to be and make your dream come true. Your life will flow happily, and your health and your finances will improve. Content Chapter 01: Do You Know How The Subconscious Influences Your Life? Chapter 02: ¿What Is Living Fully? Chapter 03: What’s The Effect Of The Ego? Chapter 04: Do You Feel Love For Yourself? Chapter 05: Do You Accept Yourself As You Are? Chapter 06: What Is Your Mission In The World? Chapter 07: What’s Meditation? Chapter 08: How To Build Your Life? Chapter 09: Are You Able To Give To Others And Contribute To Their Happiness? Chapter 10: What Does The Word 'Thanks' Mean? Chapter 11: Why Postpone Your Cravings? Chapter 12: How Does Fear Act? Chapter 13: What’s The Role Of Decision In Success? Chapter 14: Is Money Good Or Bad? Chapter 15: How Yo Set Your True Self Free? Chapter 16: Have You Learned How To Live? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Editor: Microcosm Publishing
ISBN: 1621060403
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Unfuck Your Brain by Faith G. Harper, PhD, LPC-S, ACS, ACN Summary

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Author: Madisyn Taylor
Editor: Hay House, Inc
ISBN: 9781401921361
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DailyOM by Madisyn Taylor Summary

This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along.

Author: Andrea Owen
Editor: Simon and Schuster
ISBN: 1440564787
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52 Ways to Live a Kick-Ass Life by Andrea Owen Summary

A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

Author: Elle Luna
Editor: Workman Publishing
ISBN: 0761184201
FileSize: 583kb
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The Crossroads of Should and Must by Elle Luna Summary

There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

Author: Nina Purewal,Kate Petriw
Editor: HarperCollins
ISBN: 144345768X
FileSize: 569kb
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Let That Sh*t Go by Nina Purewal,Kate Petriw Summary

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Author: Mark Manson
Editor: HarperCollins
ISBN: 0062888471
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Everything Is F*cked by Mark Manson Summary

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

Author: Worth Books
Editor: Open Road Media
ISBN: 1504044312
FileSize: 412kb
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Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Worth Books Summary

So much to read, so little time? This brief overview of You Are a Badass tells you what you need to know—before or after you read Jen Sincero’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of You Are a Badass by Jen Sincero includes: Chapter-by-chapter overviews Character profiles Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About You Are a Badass:How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: Jen Sincero wants to help you live your best life. Hilarious and inspiring, You Are a Badass is a book for those ready to make big changes in their lives. From confronting your fears, to taking risks, to making money, to finding love, Sincero teaches how to become your own personal cheerleader—and kick butt doing it. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

Author: Gary John Bishop
Editor: HarperCollins
ISBN: 0062871854
FileSize: 630kb
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Stop Doing That Sh*t by Gary John Bishop Summary

Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you. Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself, Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”

Author: Jen Sincero
Editor: Simon and Schuster
ISBN: 0743271815
FileSize: 1548kb
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The Straight Girl's Guide to Sleeping with Chicks by Jen Sincero Summary

From Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)! “You can’t swing a dead cat at a bridal shower without hitting a straight chick who’s slept with another woman, who’s thought about it, or who’s ready to make the move as soon as someone breaks out the booze.” Such are the incisive pearls of wisdom to be heard from straight chick and girl-on-girl dabbler Jen Sincero, author of You Are a Badass. A deliciously sexy how-to guide, it gives curious straight women the complete inside scoop on girl-on-girl action—from pickup lines and virgin jitters to threesomes, techniques, and toys. Drawing on personal experience and hundreds of interviews with straight girls who’ve slept with lesbians, straight girls who’ve slept with straight girls, lesbians who’ve slept with straight girls, and straight girls who’ve done both or neither, Sincero covers the A to Z of the experience including: -Obtaining a visitor’s pass to the girls-only club -The super-huge importance of sticking your hand down your pants -The straight girl’s starter kit—from nail clippers to cocktails to get her in the mood -“Gettin’ Some 101”—positions, techniques, and instructional photos -“And Boy Makes Three!”—how to have a threesome that’s fun for all -Suggestions for further viewing and reading and much, much more Packed with expertly toned advice that is at once laugh-out-loud hilarious and fundamentally practical, The Straight Girl’s Guide to Sleeping with Chicks is ideal for any woman looking to spice things up with a boyfriend, break the ice with a best friend, or simply add a few just-in-case items to her sexual menu.

Author: Jessica Shortall
Editor: Abrams
ISBN: 1613128835
FileSize: 1708kb
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Work. Pump. Repeat. by Jessica Shortall Summary

The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.” 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities

Author: Amber Rose
Editor: Simon and Schuster
ISBN: 1501110144
FileSize: 607kb
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How to Be a Bad Bitch by Amber Rose Summary

An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality. Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary. Amber Rose didn’t let her early years in the tough neighborhood of South Philly keep her from achieving her star-studded goals. From the sets of music videos, to high fashion runways and magazines, to life at home with her beautiful son, Amber doesn’t hesitate to command her personal stage with confidence, edge, attitude, and her own form of grace. For the first time, this renowned model, actress, socialite, pop culture maven, and self-proclaimed “bad bitch” is sharing her secrets on how to lead a powerful life in this edgy yet accessible guide to life, love, and success. With unparalleled candor, “Muva” pulls back the curtain on her rollercoaster of a journey from a young trailblazer to a worldwide phenomenon—and it’s this evolution that has influenced her intoxicating, authoritative outlook on life and love. Filled with expert advice and personal anecdotes, How to Be a Bad Bitch covers finances, career, love, beauty, and fashion while emphasizing confidence, positive self-acceptance, and authenticity. Above all, Amber delivers a message to all women in this fiercely fearless guide: work hard, love yourself, embrace your femininity and sexuality, and most importantly, chase the best vision of you possible.

Author: Cathy Heller
Editor: St. Martin\'s Press
ISBN: 1250193613
FileSize: 1118kb
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Don't Keep Your Day Job by Cathy Heller Summary

Featured in the #1 spot in 2019 "Get Motivated" podcasts on Apple Podcasts • Nominated for a Webby Award for Best Business Podcast "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.

Author: Shane Burcaw
Editor: Roaring Brook Press
ISBN: 1626720088
FileSize: 968kb
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Laughing at My Nightmare by Shane Burcaw Summary

With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a twenty-one-year-old with spinal muscular atrophy. From awkward handshakes to having a girlfriend and everything in between, Shane handles his situation with humor and a "you-only-live-once" perspective on life. While he does talk about everyday issues that are relatable to teens, he also offers an eye-opening perspective on what it is like to have a life threatening disease.

Author: Robyn Robledo
Editor: FriesenPress
ISBN: 1460298209
FileSize: 917kb
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A Playful Life by Robyn Robledo Summary

Our society has never had as many food choices as we do now, and yet we are suffering from food based illnesses in numbers never seen. We are stressed, and exhausted, living on fast forward but never quite accomplishing all we want. Do you feel confused about what exercises to do and what to eat? Do you find yourself going from one diet to another, never making any progress? Have you lost some of your zest for life? In A Playful Life, Robyn gives you all the pieces of the puzzle and tells you how to put it all together. She uses stories and experiences to convey her own journey and puts together a plan to help you find your balance and rediscover your why. This book will give you what you need to take back your health and life by teaching you how to: Balance fitness and wellness Exercise so that you can enjoy life Get the right foods into your body Empower you to chase your dreams Be a strong, healthy woman Be the best version of you

Author: ZIP Reads
Editor: ZIP Reads
ISBN:
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Summary & Analysis of Becoming Supernatural by ZIP Reads Summary

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2GPC1OO In Becoming Supernatural: How Common People are Doing the Uncommon, Dr. Joe Dispenza presents theories and science to educate the reader on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural. What does this ZIP Reads Summary Include? A synopsis of the original bookKey takeaways to distill the most important pointsAnalysis of each takeawayIn-depth Editorial ReviewShort bio of the original authorAbout the Original Book: Dr. Joe Dispenza’s book Becoming Supernatural: How Common People are Doing the Uncommon is a blend of both scienctific and metaphysical research describing and supporting his theories on meditation, removing stress, finding positivity, and creating dramatic changes in your own life. Dispenza informs the reader on the links between mindset and physical health, as well as how to improve both through his unique style of meditation. DISCLAIMER: This book is intended as a companion to, not a replacement for, Unconventional Medicine. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.