You Can Heal Your Life

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You Can Heal Your Life

You Can Heal Your Life Pdf/ePub eBook Author:
Editor: Hay House, Inc
ISBN: 1401922643
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You Can Heal Your Life by Summary

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.

You Can Heal Your Life, Gift Edition

You Can Heal Your Life, Gift Edition Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401919351
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You Can Heal Your Life, Gift Edition by Louise Hay Summary

Louise L. Hay, bestselling author of You Can Heal You Life; is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

Meditations to Heal Your Life

Meditations to Heal Your Life Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401930165
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Meditations to Heal Your Life by Louise Hay Summary

Louise shares her philosophy of life on a multitude of subjects fromaddictions to fears to spiritual laws, and everything in between. Her loving insights will enrich you body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.

You Can Heal Your Heart

You Can Heal Your Heart Pdf/ePub eBook Author: Louise Hay,David Kessler
Editor: Hay House, Inc
ISBN: 1401944825
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You Can Heal Your Heart by Louise Hay,David Kessler Summary

In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Everyday Wisdom

Everyday Wisdom Pdf/ePub eBook Author: Wayne W. Dyer, Dr.
Editor: Hay House, Inc
ISBN: 9781401930547
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Everyday Wisdom by Wayne W. Dyer, Dr. Summary

Everyday wisdom—in the form of inspirational quotes and observations—from best-selling author Wayne W. Dyer is just the thing to make your days more joyous and meaningful!

You Can Heal Your Life, Companion Book

You Can Heal Your Life, Companion Book Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401933521
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You Can Heal Your Life, Companion Book by Louise Hay Summary

Louise L. Hay, the internationally renowned author and lecturer, brings you the companion book to her landmark bestseller, You Can Heal Your Life. Here, Louise applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, fearful emotions, addictions, money and prosperity, sexuality, aging, love and intimacy, and more.

Heal Your Body A-Z

Heal Your Body A-Z Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401919634
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Heal Your Body A-Z by Louise Hay Summary

Heal Your Body A-Z is a fresh and easy step-by-step guide, set up in an A-to-Z format. Just look up your specific health challenge, and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern.

Mirror Work

Mirror Work Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401949835
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Mirror Work by Louise Hay Summary

From the New York Times best-selling author of You Can Heal Your Life Mirror work has long been Louise Hay’s signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. Now, in Mirror Work, she shows how in just 21 days, you can master this simple but powerful practice as an ongoing support for positive transformation and self-care. "I have been teaching people how to do mirror work as long as I have been teaching affirmations . . . The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes. A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows what thoughts you will need to change if you want to have a joyous, fulfilling life." - Louise Hay

I Can Do It

I Can Do It Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401919618
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I Can Do It by Louise Hay Summary

In this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

All Is Well

All Is Well Pdf/ePub eBook Author: Louise Hay,Mona Lisa Schulz, M.D./Ph.D.
Editor: Hay House, Inc
ISBN: 1401935052
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All Is Well by Louise Hay,Mona Lisa Schulz, M.D./Ph.D. Summary

"Whenever there is a problem, repeat over and over: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe." In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work. Bringing focus and clarity to the effects of emotions on the body, All Is Well separates the body into seven distinct groups of organs – or emotional centers – that are connected by their relationship to certain emotions. Structured around these emotional centers, the authors outline common imbalances and probable mental causes for physical illness. They also include case studies that show a complete program for healing that draws from all disciplines, including both traditional and alternative medicine, affirmations, nutritional changes, and so much more. Using the self-assessment quiz, the holistic health advice, and an expanded version of Louise’s original affirmation chart, you can learn how to heal your mind and body with affirmations and intuition and live a balanced, healthy life.

Heal Your Mind

Heal Your Mind Pdf/ePub eBook Author: Mona Lisa Schulz, M.D./Ph.D.,Louise Hay
Editor: Hay House, Inc
ISBN: 1401950426
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Heal Your Mind by Mona Lisa Schulz, M.D./Ph.D.,Louise Hay Summary

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: • You feel sad, angry, or panicked • An addictive substance or behavior has hold of you • You have trouble focusing, reading, or remembering • A past trauma is clouding your mind in the present • An emotional state is a clue to a physical ailment • And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.

You Can Heal Your Life

You Can Heal Your Life Pdf/ePub eBook Author: Louise L Hay
Editor: Prabhat Prakashan
ISBN: 8173157391
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You Can Heal Your Life by Louise L Hay Summary

"‘यू कैन हील योर लाइफ’—इस अद्भुत पुस्तक के माध्यम से लुइस एल. हे आत्मविकास की यात्रा को पाठकों के साथ बाँट रही हैं। उनका कहना है कि हमारा जीवन कितना भी निम्न स्तरीय क्यों न रहा हो, हम अपने जीवन को पूरी तरह बदलकर उसे और ज्यादा बेहतर बना सकते हैं। इस पुस्तक में सबकुछ है—जीवन, उसके मूल्य और अपने आप पर कैसे स्वाध्याय करें। अपने बारे में आपको जो भी जानने की आवश्यकता है, वह सब इसमें है। इसमें रोग के संभावित मानसिक कारणों की संदर्भ मार्गदर्शिका है, जो वास्तव में उल्लेखनीय और अनूठी है। किसी निर्जन द्वीप पर कोई व्यक्ति इस पुस्तक को पा जाए तो वह अपने जीवन को बेहतरीन बनाने के लिए जो भी जानना चाहता है, वह सब इससे सीख-समझ सकता है। प्रत्येक अध्याय एक निश्चय के साथ आरंभ होता है और सभी अध्याय एक उपचार के साथ समाप्त होते हैं। जब आप इससे संबंधित जीवन के भाग पर कार्य करेंगे तो प्रत्येक अध्याय उपयोगी सिद्ध होगा। यह चेतन को परिवर्तित करने के लिए तैयार सकारात्मक विचारों का प्रवाह है। यदि आप पुस्तक के क्रमानुसार दिए गए अभ्यास निष्ठापूर्वक करेंगे तो पुस्तक के समाप्त होने तक निश्चय ही अपने जीवन में परिवर्तन महसूस कर रहे होंगे। विश्व की सर्वाधिक बिक्रीवाली पुस्तकों में शामिल। "

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body Pdf/ePub eBook Author: David R. Hamilton, Ph.D.
Editor: Hay House, Inc
ISBN: 1788173112
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How Your Mind Can Heal Your Body by David R. Hamilton, Ph.D. Summary

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

The Seat of the Soul

The Seat of the Soul Pdf/ePub eBook Author: Gary Zukav
Editor: Simon and Schuster
ISBN: 1416561935
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The Seat of the Soul by Gary Zukav Summary

The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment. The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning with evolution, Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control—external power—into a species that understands power as the alignment of the personality with the soul—authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose. The Seat of the Soul has sold millions of copies around the globe, and as it changes lives, more and more people begin to live by the values of the spirit. Indeed, a new world is emerging, and this book brings its message to you.

Trust Life

Trust Life Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 140195605X
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Trust Life by Louise Hay Summary

365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of who you are: powerful, loving, and lovable. In honor of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise said: "Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives--both the good and the so-called bad. We create our experiences based on the words we say and the thoughts we think. When we create peace and harmony in our minds and think positive thoughts, we will attract positive experiences and like-minded people to us. In essence, what I'm saying is that what we believe about ourselves and about Life becomes true for us."

Life Loves You

Life Loves You Pdf/ePub eBook Author: Louise Hay,Robert Holden
Editor: Hay House, Inc
ISBN: 1401946941
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Life Loves You by Louise Hay,Robert Holden Summary

Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover The Mirror Principle – practicing the how of self-love Affirming your Life – healing the ego’s basic fear Following Your Joy – trusting your inner guidance Forgiving the Past – reclaiming your original innocence Be Grateful Now – cultivating basic trust Learn to Receive – being undefended and open Healing the Future – choosing love over fear

The Golden Louise L. Hay Collection

The Golden Louise L. Hay Collection Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9381398151
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The Golden Louise L. Hay Collection by Louise Hay Summary

Internationally bestselling author Louise L. Hay is a metaphysical lecturer and teacher with more than 60 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. The Golden Louise L. Hay Collection is an omnibus of her most loved books – You Can Heal Your Life, Heal Your Body and The Power is Within You. You Can Heal Your Life is a New York Times bestseller with over 39 million copies sold worldwide. Louise’s key message in this powerful work is that ‘if we are willing to do the mental work, almost anything can be healed.’ She explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking . . . and improve the quality of your life. In Heal Your Body, Louise describes the methods she used to cure herself of cancer more than 20 years ago. Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. This handy ‘little blue book’ offers positive new thought patterns to replace negative emotions, an alphabetical chart of physical ailments with their probable causes as well as healing affirmations to help you eliminate old patterns. The Power Is Within You expands on Louise’s philosophy of ‘loving the self’ and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within and letting your true feelings surface. Focusing on building emotional and mental immune systems, she encourages the reader to think of themselves positively and be more accepting and grateful for who they are. The Golden Louise L. Hay Collection is the perfect read for those seeking insights to the mind body connection and the miraculous benefits of this dynamic as well as for those who want the pleasure of knowing that their favorite Louise Hay books are finally together in one place.

An Empire Wilderness

An Empire Wilderness Pdf/ePub eBook Author: Robert D. Kaplan
Editor: Vintage
ISBN: 0804153493
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An Empire Wilderness by Robert D. Kaplan Summary

Having reported on some of the world's most violent, least understood regions in his bestsellers Balkan Ghosts and The Ends of the Earth, Robert Kaplan now returns to his native land, the United States of America. Traveling, like Tocqueville and John Gunther before him, through a political and cultural landscape in transition, Kaplan reveals a nation shedding a familiar identity as it assumes a radically new one. An Empire Wilderness opens in Fort Leavenworth, Kansas, where the first white settlers moved into Indian country and where Manifest Destiny was born. In a world whose future conflicts can barely be imagined, it is also the place where the army trains its men to fight the next war. "A nostalgic view of the United States is deliberately cultivated here," Kaplan writes, "as if to bind the uncertain future to a reliable past." From Fort Leavenworth, Kaplan travels west to the great cities of the heartland--to St. Louis, once a glorious shipping center expected to outshine imperial Rome and now touted, with its desolate inner city and miles of suburban gated communities, as "the most average American city." Kaplan continues west to Omaha; down through California; north from Mexico, across Arizona, New Mexico, and Texas; up to Montana and Canada, and back through Oregon. He visits Mexican border settlements and dust-blown county sheriffs' offices, Indian reservations and nuclear bomb plants, cattle ranches in the Oklahoma Panhandle, glacier-mantled forests in the Pacific Northwest, swanky postsuburban sprawls and grim bus terminals, and comes, at last, to the great battlefield at Vicksburg, Mississippi, where an earlier generation of Americans gave their lives for their vision of an American future. But what, if anything, he asks, will today's Americans fight and die for? At Vicksburg Kaplan contemplates the new America through which he has just traveled--an America of sharply polarized communities that draws its population from pools of talent far beyond its borders; an America where the distance between winners and losers grows exponentially as corporations assume gov-ernment functions and the wealthy find themselves more closely linked to their business associates in India and China than to their poorer neighbors a few miles away; an America where old loyalties and allegiances are vanishing and new ones are only beginning to emerge. The new America he found is in the pages of this book. Kaplan gives a precise and chilling vision of how the most successful nation the world has ever known is entering the final, and highly uncertain, phase of its history.

Player One

Player One Pdf/ePub eBook Author: Douglas Coupland
Editor: House of Anansi
ISBN: 0887842801
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Player One by Douglas Coupland Summary

In his 2010 CBC Massey Lectures acclaimed novelist and visual artist Douglas Coupland explores the modern crises of time, human identity, society, religion and macroeconomics and the afterlife in the form of a novel, a 5-hour story set in an airport cocktail lounge during a global disaster. Five disparate people are trapped inside: Karen, a single mother waiting for her online date; Rick, the down-on-his-luck airport lounge bartender; Luke, a pastor on the run; Rachel, a cool Hitchcock blonde incapable of true human contact; and finally a mysterious voice known as Player One. Slowly, each reveals the truth about themselves while the world as they know it comes to an end. The book asks as many questions as it answers, and readers will leave the story with no doubt that we are in a new phase of existence as a species -- and that there is no turning back.

The Essential Louise Hay Collection

The Essential Louise Hay Collection Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401945309
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The Essential Louise Hay Collection by Louise Hay Summary

For decades, Louise Hay has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. In this single volume, you will find three of her most beloved books: • You Can Heal Your Life is a true classic, with millions of copies in print worldwide. Louise’s key message here is that "if we are willing to do the mental work, almost anything can be healed." She explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking . . . and improve the quality of your life. • In Heal Your Body, Louise describes the methods she used to cure herself of cancer, which will help you discover patterns in your own health conditions that reveal a lot about yourself. It offers positive new thought patterns to replace negative emotions, an alphabetical chart of physical ailments with their probable causes, and healing affirmations so you can eliminate old patterns. • The Power Is Within You expands on Louise’s philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, and letting your true feelings surface. In these pages, Louise encourages you to think of yourself positively and be more accepting of—and grateful for—who you are. The Essential Louise Hay Collection is the perfect read for anyone seeking insights into the mind-body connection, as well as for those who want the pleasure of finally having their favorite Louise Hay books together in one convenient volume!

The Power of Now

The Power of Now Pdf/ePub eBook Author: Eckhart Tolle
Editor: New World Library
ISBN: 1577313119
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The Power of Now by Eckhart Tolle Summary

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

Mind Over Medicine - REVISED EDITION

Mind Over Medicine - REVISED EDITION Pdf/ePub eBook Author: Lissa Rankin, M.D.
Editor: Hay House, Inc
ISBN: 1401961258
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Mind Over Medicine - REVISED EDITION by Lissa Rankin, M.D. Summary

New York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. "What a pleasure it is to see the next generation of physicians waking up to what I call real medicine--the kind that acknowledges our true power to heal and be well." - Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr. Lissa Rankin discovered that the conventional health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of our own consciousness. To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. She shared her findings and laid out a practical plan for readers to heal themselves in this profoundly wise book--a New York Times bestseller and now a classic guide for people who are on a healing journey from illness, injury, or trauma. In the years since then, Dr. Rankin has deepened her exploration of the world's healing tradition and her understanding of the healing power we hold within ourselves--if only we can tap into it. This revised edition of Mind Over Medicine reflects her latest research, evolving wisdom, and work with clients and students in her healing community, as well as with doctors and other healers in her Whole Health Medicine Institute. Inside, readers will discover: • A thorough update of Dr. Rankin's signature Six Steps to Healing Yourself • New insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses-and powerful tools we can use to heal it • How to tune in to our Inner Pilot Light for intuitive guidance in our healing And much more "The healing that is possible may be right here," Dr. Rankin writes, "closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you."

Before and After Loss

Before and After Loss Pdf/ePub eBook Author: Lisa M. Shulman
Editor: JHU Press
ISBN: 142142696X
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Before and After Loss by Lisa M. Shulman Summary

Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

Set Boundaries, Find Peace

Set Boundaries, Find Peace Pdf/ePub eBook Author: Nedra Glover Tawwab
Editor: Penguin
ISBN: 0593192109
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Set Boundaries, Find Peace by Nedra Glover Tawwab Summary

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Signs

Signs Pdf/ePub eBook Author: Laura Lynne Jackson
Editor: Dial Press
ISBN: 0399591605
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Signs by Laura Lynne Jackson Summary

NEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side. “A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.”—Goop Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding “the secret language of the universe” is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only confusion, and see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way. In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced uncanny revelations and instances of unexplained synchronicity, as well as others drawn from her own experience. There’s the lost child who appears to his mother as a deer that approaches her unhesitatingly at a highway rest stop; the name written on a dollar bill that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact moment of Jackson’s own father’s passing; and many others. This is a book that is inspiring and practical, deeply comforting and wonderfully motivational, in asking us to see beyond ourselves to a more magnificent universal design. Praise for Signs “This stirring guide . . . asserts that anyone can learn to understand messages that are sent from the ‘Other Side.’ . . . For readers struggling with loss who believe it’s possible to communicate with the deceased, this book will console and empower them to look beyond their suffering.”—Publishers Weekly “This brilliant book by the renowned psychic medium Laura Lynne Jackson is a guidebook to and translator of the mysterious spiritual language of the universe. Through a series of touching personal stories, Signs teaches us how to discern and understand the myriad spiritual signs in our lives. Laura Lynne’s beautiful and compassionate heart shines through every page. This book is both excellent and important, and I highly recommend it to all.”—Brian L. Weiss, M.D., author of Many Lives, Many Masters

Rezoom

Rezoom Pdf/ePub eBook Author: Susan Peirce Thompson, Ph.D.,Everett Considine
Editor: Hay House, Inc
ISBN: 1401959083
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Rezoom by Susan Peirce Thompson, Ph.D.,Everett Considine Summary

End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. "An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life." -- James Clear, #1 New York Times best-selling author of Atomic Habits Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.

The Creative Cure

The Creative Cure Pdf/ePub eBook Author: Jacob Nordby
Editor: Hierophant Publishing
ISBN: 1950253058
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The Creative Cure by Jacob Nordby Summary

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life. If we don't exercise our creativity regularly, our lives can feel dull, stagnant, and rote. Many people live this way and believe “this is just the way life is,” without realizing that developing a regular creative practice can be the cure to what ails them. Nordby knows this all too well. By the time he reached his midthirties, he was running a successful mortgage company and lived in a big house with fancy cars. But he felt like he was dying inside. Starting and maintaining a creative practice is what saved his life. Now, in this powerful book, he explains how he traded in his stagnant way of life for one full of meaning and purpose, and offers specific steps to help you build your own creative practice. The Creative Cure is a call for a revolution, fostering change where all change must begin: within. This internal change will allow you to express your own creative gifts, cultivate happiness, and experience the unique feeling of fulfillment that only a creative practice can offer. Packed with powerful, transformative exercises, this book is the medicine you need to find and reinvigorate your creative soul.

The Path to Awesomeness

The Path to Awesomeness Pdf/ePub eBook Author: Frederick Espiritu
Editor: Balboa Press
ISBN: 1504351606
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The Path to Awesomeness by Frederick Espiritu Summary

Who am I? What is my purpose? The answers to these questions seemed to have been elusive for many, or even yet the search still hasn’t started for some. We are all students learning in the school called Life. As we go through it, we learn the lessons that will help us realize the true essence of who we are and what we can do. The Path to Awesomeness provides the clues that will take us closer to the Truth that is already within us. It will illuminate our minds and open our hearts as it takes us to the story of a personal awakening, so that we can see for ourselves the answers we’ve all been searching for. It’s a journey that reflects our own path to healing, self-discovery and self-actualization of becoming awesome – our super human potential. It’s the adventure of a lifetime that awaits us in The Path to Awesomeness, our destiny in life which we can only embark by letting go of the old-trodden path. The Path to Awesomeness will teach us life’s greatest lesson – that falling in Love requires a leap of faith, knowing and trusting God will catch us.

Fix Your Period

Fix Your Period Pdf/ePub eBook Author: Nicole Jardim
Editor: HarperCollins
ISBN: 0062937340
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Fix Your Period by Nicole Jardim Summary

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

Life!

Life! Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401930110
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Life! by Louise Hay Summary

In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is all about!

Letters to Louise

Letters to Louise Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401929527
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Letters to Louise by Louise Hay Summary

Updated Edition, with a Revised Cover! "This book is a collection of letters I’ve received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics—including addictions, dis-ease, family relationships, the inner child, and parenting, just to name a few. Almost all of the people who have written to me have wanted to change themselves—and their world—in some way. In my replies, I’ve tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery. Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other people’s challenges and aspirations, we can see ourselves and our own problems in different ways. Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your own—that is, to seek the answers that are within you." — Louise L. Hay

Modern-Day Miracles

Modern-Day Miracles Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401928551
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Modern-Day Miracles by Louise Hay Summary

In this truly inspirational book, people all over the world express their appreciation for the writings and teachings of Louise L. Hay . . . and for the miracles she has brought to their lives. Through uniquely heartfelt and awe-inspiring true stories, men and women of all ages and backgrounds reveal how one individual whose life has been devoted to spreading good can touch so many in a positive and miraculous way . . . and then those people spread the good to others . . . and on and on it goes, in a tremendous spiral of joyous energy. As you read the accounts within these pages, you will laugh, cry, and nod with empathy and understanding. The subject matter is diverse (relationships, work, finance, health, and more); and the outpouring of emotion is genuine and very personal. Included at the end of each chapter are affirmations and exercises by Louise that will help you create miracles in your own life!

The Present Moment

The Present Moment Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401930523
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The Present Moment by Louise Hay Summary

This little book is filled with positive affirmations that will show you that your point of power is always in the present moment, and this is where you plant the mental seeds for creating new experiences. Think about how you’d like to live and what you’d like to accomplish. Each day Louise L. Hay will help guide your thinking in positive ways to accomplish these goals. As you read this work, you’ll find that you develop new mental habits that you can use for the rest of your life!

Experience Your Good Now!

Experience Your Good Now! Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401928490
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Experience Your Good Now! by Louise Hay Summary

In this delightful book, Louise L. Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. In the enclosed audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to the audio at any time of the day or night – whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy.

Embrace Your Power

Embrace Your Power Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401968821
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Embrace Your Power by Louise Hay Summary

Now in paperback: From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully. I am willing to see the magnificence of me. I join the ranks of women healing other women. I am a blessing to the planet. My future is bright and beautiful. When Louise Hay published the first edition of this book more than 20 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path. This new paperback edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can celebrate women's experience in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!

Gratitude

Gratitude Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401932312
FileSize: 381kb
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Gratitude by Louise Hay Summary

Louise L. Hay brings you a very special work that is dear to her heart. In Gratitude, Louise has gathered the insights and collected wisdom of some of the most wonderful teachers and writers she knows...people who have demonstrated the power of gratitude in their own lives. Renowned contributors such as Dr. Wayne W. Dyer, Dr. Joan Borysenko, Dan Millman, Harold Bloomfield, M.D., Bernie Siegel, M.D., Shakti Gawain, Dr. Doreen Virtue, and many, many more of her friends...share their understanding of the practice of gratitude with Louise... and with you.

Love Your Body

Love Your Body Pdf/ePub eBook Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401930131
FileSize: 598kb
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Love Your Body by Louise Hay Summary

The New York Times best-selling author of You Can Heal Your Life In this wonderful little book, bestselling author Louise Hay brings you 54 affirmation treatments, covering every aspect of your body, designed to help you create a beautiful, healthy, happy body. Repeating these positive affirmations daily plants new seeds in the fertile soil of your subconscious mind, dispelling negative thoughts, and re-learning how to love your body—and when we give our bodies love, they will change for the better! “Each part of your body will start to work perfectly as a harmonious whole. You’ll find lines disappearing, weight normalizing, and even posture straightening.” – Louise Hay

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